bracknelson123

Jesus Christ is a Savior. He said I am the son of god on two occasions by a voice speaking from heaven or a reference to his role as the savior.

My morning routine is to wake up at 7 am, then doing a short exercise, drink coffee, Brush the teeth & make a good breakfast & eat it.

Learn from Mistakes I believe in learning, “The greatest mistake you can create in life is to continuously be scared you will make one.” Learning from mistakes is conditioned in life. If you drive a mistake, it’s not the end of the route — just try and try again.

Patience The particular point I’ve picked up that critical brains do not neglect that performance is a long-term ride. Discoveries have all a concrete time and moment. And progress results from a transform of strategically planned work and efforts. I do not bet it all at once. They invest their energies in a way that is continuous and led by a long-term perspective. I have learned to wait. “The two most dynamic champions are patience and time”

I would like to suggest, several groups develop and achieve their actions for growth and cultural change, and the framework I use with them is the same idea I take with my clients. Investigation tells us that change programs fail because people are not lifted on the journey and societies don’t adequately outline the steps to achieve the targets. So what I do is share my 30-60-90 days plan for change. The strongest part of behavioral change is starting, so this breaks things down into bite-sized and actionable chunks. Less is more with goal-setting, so instead of targeting for 10 goals, people should cramp it to three steady goals that are attainable.

It is perfect to have 100 g of dates or a handful of dates every day to get all the necessary nutrients. Dates have a very high sugar content related to the rest of their nutritional value. People who are trying to control their blood sugar, such as those with diabetes, should be careful of their total sugar intake when eating dates.

When you sense a craving, try to get distance yourself from it quickly. For example, you can take a shower or a quick walk to shift your mind onto something else. A change in thinking and environment may help prevent the craving.

The health impacts of coffee are controversial. Despite what you may have heard, there are lots of good things to be said about coffee. It's high in antioxidants and linked to a decreased risk of many diseases. However, it also includes caffeine, a stimulant that can cause problems in some people and disturb sleep.

Sardines (an oily fish) are rich in many vitamins and it's more nutritious

I consider your state, my younger brother is feeling the same as you. I recommend him and also recommend you to stay connected with your loved ones as best you can and reach out for support when we need it. Social media is the best way to connect not only with family, friends, and acquaintances but for feeling connected in a greater sense to the communities, country, and the world.

I usually recommend people take 5,000 mg of sodium, 1,000 mg potassium, and 300 mg magnesium malate each day in addition to food. I consider these are the appropriate dosages for fasting days too.

You can use tools that will help you to stay organized. Keep track of assignments in a homework notebook or on a phone organization app. List the books and assigned readings you will require to bring home. You can set phone reminders for classes and other appointments, or note them down in a planner.

I consider how do you feel about your future, I was also stuck at this age as I had no hope to approach further things. But don't follow the pathway from which I passed by. All you need is to make a list to know what you can do the best, think about what other people tell you about yourself. This praiseworthy source will help you to think more.

IF you are feeling this type of high then this is a good sign, then you might be on right track but to clarify it for real you can do it by examing - 1. More listen less talking because intellectual people listen more. 2. You always learn from your mistakes 3. you less worry and do little complain. And do more actions

Just feel the anger and let the pain run through your body as it is a very important phase, If you directly try to get positive then you would not be able to find the answers to some questions, you should give yourself some time and feel this negativity and try do not let this negativity overcome you.

@Leo Gura, I am a big fan of your blogs and your videos, I really like your style and the way you introduce us to the reality of life.

This is very well said that every disease roots comes from your digestive system if your digestive system is healthy there is not any chance that any disease could grab you, There are many exercises for a healthy digestive system such as 1. Crunches 2. Situps and Ayurveda also have the solution to the bad digestive system by doing kapalbhati and pranayam.

Quinoa is something people would call a “complete protein”. All whole plant foods carry all 9 essential amino acids, some just have lower amounts than others.

I think you need a person (close one) who could offer you practical support. Identify that person, share your problems with him/her and you may get practical support such as emotional support including counseling, health and carer support, financial assistance, etc.

The best benefit of sunlight for me is, It decreases the health risks of fluorescent lighting. The more time you spend in a source of natural light, the less time you will likely spend in the unnatural light of fluorescent bulbs.

I am always worried about my digestive system. Most of the time, I vomit just because my stomach doesn't digest food with spices and I often avoid taking lite food. I am still trying to cure this but not completely I conquered it.

If you have various options in the same field so you need to see the vision if you go with that particular option. You should also see that after 5 years after where you see yourself if you go with each field.

I like to motivate people at any situation, I think, I am the best at it. I notice people also like to share even their personal stuffs with me without any hesitations and this thing inspires me a lot. So I am waiting for that day when I'll be find myself as a motivational speaker.

No, both are different fields. One can't do both at the same time.