Moon

Well the protests for it have definitely started in the UK lol, doubt it would go "global" as a lot of countries have worse things to worry about. Honestly true but their own people would hardly care in some places. The US is glamorized by many from these type of countries and seen as the place of freedom and whatnot, and is supposedly "developed" that's why it's a bigger issue. If the US can't get it right then what hope do these less developed countries have. (Ofc we know there's more consciously developed places than the US but big power = best place to live for some people).

Nice! I like the explanation

You could be bi-curious...regardless it doesn't have to have a negative connotation just accept it as reality and stop repressing it if you have been. The more you fight and resist against such thoughts and feelings, the more the stuff will resurface.

lmaoooo Yeah but the article is targeting another group that exploit through orange toxicity

Thank you!! Well said It's fkin barbaric #BLM They accept the racism since its in their ideology Hopefully this is a true turning point then

(US' Trudeau?)

Yes! confidence, humour, charisma and alladat I know a Sikh turbaned guy who did this all the time (got white and other girls)

Wtf lol (random but: white people often smell like cheese to foreign Asians, probably the relatively dairy-rich diet. Ofc curry is smellier AND tastier though) If you go in the club smelling bad regardless, good luck.

Oh right didn't know about the left pic. ffs The man probs just wanted some groceries he couldn't afford living in an underfunded area The US is a scary place

@Lyubov the reaction of the police to the rednecks vs reaction of police to the riots due to his murder?? i'm confused too lol

Honour killings of women due to a whole culture of sexism and result from "dishonoring" your family and community by going against their morals and rules. Happens a lot in the middle east and South Asia but ALSO to diaspora living in the west, such as the UK. I was brought up in such a community myself.

Hahaha beware of oppression FROM WOMEN!!

Yess exactly! That's why meditation and mindfulness is key. Well done!! So, I had some social anxiety when i was like 6 years ago, and one characteristic was it would cause me to blush in front of someone which would make me more anxious and hot which would cause me to blush more lmaooo I pretty much forget I even had it and just got it over the years from self-actualizing here and there without specifically focusing on tacking the social anxiety so much So perhaps focusing on the root issues like overthinking for the sake of personal development rather than thinking "Oh no I have social anxiety...let me overthink about this some more" should also naturally give you freedom from this.

If it's obvious that someone doesn't like me, like often bringing me down or embarrassing me..I won't call them friend much longer lol

Cut them out of your life is possible. They're coming from a place of insecurity and projecting, poor souls. It is not your place to change them unless they are willing to change themselves, in which case you could *perhaps* stick around through their improvement, depends how extreme their issues are.

I would say practice mindfulness whilst exercising by being aware of your body sensations and thoughts that come up throughout. Some days you'll actually really enjoy it- just be patient. Also, depends what type of exercise you're doing and what your goals are but you could also try things you'll find more fun- such as different types of sports or dance. Don't push yourself too hard all at once, take it slow and consistency is more important than burning yourself out on day 1 P.S. you are sooo pretty!!

I'd recommend to start having huel (not the caffeinated coffee flavour one) in the mornings as your first meal and to me it gave as much energy as having 100mg caffeine. It's just easier and quicker having huel compared to making up some smoothie potion with the same amount of nutrients in.

Nice one! ahhh I want to trip already

This. lol Also, I'd say the hours are even more valuable than the money you lose. On top of that, you'll be increasing your dopamine threshold, so doing less stimulating/less instantly-gratifying tasks will be even harder to do or make a habit out of when you're not gaming! (reading, meditating, "higher pleasure" hobbies)

Yess exactly! Someone with 50 millions followers on it seems to have an account full of thoughtless content and nothing extremely special....it is an app full of kids though

Huel is a great way to improve your nutrition, even having it just for breakfast makes me feel way more energized than without it

defo soft silicone eaprlugs- theycreate a seal over your ear canal and they worked much better for me than foam ear plugs

Lol. I used to have this issue sooooo bad, I picked it up form from my dad. So, the root cause for overcompensating by ALWAYS having to be the one who's right is often due to insecurity and a lack of self-love. Combined with just the anger issues being habitual. The honest answer for me is that I meditated on and off for a few years and started practicing mindfulness when I became aware of me acting like this during a conversation. Also, reflecting afterwards with awareness of what happened helps too. (Try the "awareness alone is curative" approach). I also worked on my self-esteem and self-love. Believing you are intelligent and creative or whatever (often by putting the work in too) creates a self-image where you don't even need to prove yourself to anyone in useless arguments. Also, I started asking myself...what does being angry actually achieve for me? I feel worse afterwards. I haven't achieved anything by trying to be right. One of my main purposes in life should be to be "happy" and at peace right? So how was this helping me at all? "Think things, say things and do things that bring you peace" My younger sister even told me how she used to hate me and how I was narcissistic, now we have a healthy relationship lol

It's human to feel emotions and they shouldn't be repressed, and if you're being fully mindful/keeping your awareness of the situation whilst letting yourself feel these- the negativity won't last long. There's nothing wrong with having negative feelings for a moment or having some negative release before trying to look on the positive side of things too. A consistent meditation practice will ofc help you more easily deal with these things, as well as eventually making you more empathetic too. If she was really only being negative occasionally for brief moments, that's ok. Especially for women, sometimes we need to let out the feelings by crying or being a bit negative and the best thing you can do is be empathetic to why she could be feeling this way and comforting her without jumping to a solution so fast. However, if this was a consistent issue of her always having a negative mindset or being depressed, it's not healthy at all. As in the long term, the aim is to be able to control negative feelings better and better better if this is an issue. This doesn't mean feeling NO negative emotions ever either.

Same. hot *creepy* witch vibes sorry