Frode

@Loreena Hey, Loreena! I sure do. The Confidence Gap by Russ Harris is a great book if you want to improve your emotional control. I've reviewed it, so you can check this out if you want to: Also: I found The Upside of Stress by Kelly McGonigal to be incredibly helpful in seeing the positive effects stress have on you. I've done a review of it on my other channel, so you can check it out, or go to Amazon and read the review + comments there (I always find them to be useful. : ) I hope this helps! P.S. Do you have any books on psychology to recommend?

@Loreena Yes, I agree, and that was truly an awesome quote! (Made me laugh a bit. I'll add it to my writing "repertoire". Thanks, Loreena!

@egoeimai What a lovely quote! Here's to stretching for our ideal self!

Here are my favorite ideas from "Tao Te Ching: A New English Version" by Stephen Mitchell. (The original author is Lao Tzu). I hope you enjoy!

Here are my favorite ideas from "The Obstacle Is the Way" by Ryan Holiday, where you'll learn "The Timeless Art of Turning Trials Into Triumph." I hope you enjoy!

Here are my favorite ideas from "On the Shortness of Life" by Seneca. I hope you enjoy!

Here are my favorite ideas from "Way of the Peaceful Warrior" by Dan Millman. I hope you enjoy!

Hi! Here are my favorite ideas from "Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance In Life" by Joe De Sena. I hope you like it!

Hey! Here are my favorite ideas from "Be Obsessed or Be Average" by Grant Cardone. I hope this helps you cultivate a healthy and productive obsession! Also, I'd be happy to know what you think about the ideas.

Here are my favorite ideas from "The Warrior Ethos" by Steven Pressfield. I hope you enjoy!

@The Motorcyclist Thank you very much for the tip, Motorcyclist! I've actually been mind mapping before the videos, but it's clear that I need more practice.

@Natasha Wow, thank you very much, Natasha, that makes me very happy to hear!

Here are my favorite ideas from "Spartan Fit!" by Joe De Sena with John Durant. I hope you like it!

@Evilwave Heddy That's great, Heddy, I'm glad to hear that! I think you'll love it

Hi! Here are my favorite Big Ideas from "The War of Art" by Steven Pressfield. It has helped me - and will help you - battle Steven's enemy #1: Resistance, which sole purpose is to prevent us from doing our work! (In the form of procrastination, fear, anxiety, etc.) Hope you enjoy! I'd love to hear your thoughts on the idea you like the most!

Here are my favorite ideas from "Turning Pro" by Steven Pressfield. I hope you enjoy!

@Loreena Hehe, we could say that it's one of the actualizer's toughest enemies, that we constantly have to fight

Hi! Here are my favorite ideas from "Your One Word" by Evan Carmichael. It's a book that helps you discover "The Powerful Secret to Creating a Business and Life That Matter." I hope you like it!

@Afonso Thank you very much for your feedback! I've kinda-sorta been trying to improve my inflection, but now I'll go all in!

Here are my favorite ideas from "Self-Discipline: Spartan Discipline" by Chris Thomson. It's a book that'll help you "Resist Temptations and Conquer Your Long-Term Goals." I hope you like it!

@Natasha It's my pleasure, Natasha! Thank YOU for reaching out

Here are my favorite ideas from "The Compound Effect" by Darren Hardy. It's a book about how small, positive changes completed consistently over time, compounds into huge results. I hope you like it!

Here are my favorite ideas from "Show Your Work" by Austin Kleon. It's a book shows you "10 Ways to Share Your Creativity and Get Discovered." I hope you like it!

@Marc Schinkel Hey, Marc, and thank you very much for your feedback! To be sure; did you mean that you didn't enjoy it as much before - when I was sticking to a script - as now - when I'm not sticking to a script? Or did you mean that it seems like I am using a script right now? And it's good to hear you'll read the book. You won't regret it ^^

Hi! Here are my favorite ideas from "Eat Move Sleep" by Tom Rath. You can think of it as a manual for how to maximize your energy and well-being, through eating right, moving more, and sleeping better. I hope you enjoy! P.S. It qualifies for a spot among my top 3 favorite books, and I consider it a must read for everyone who wants to stay fully engaged in daily living.