WelcometoReality

Preferably plantbased but there's almost always some butter or processed shit that makes it vegetarian/vegan. 🙂 For example when we make tacos here we do it with minced meat, but I use some plant protein instead. Could do it with beans if Iwanted it even healthier. But who cares, it feels like the (right) thing to do so I do it. If that makes sense to you. Oil and salt. Depends what we compare it to I guess. My view is that it's not so healthy compared to water and herbs and spices but I like to have it in my food so I'm going to use it. Dr greger have made a book called how not to die where he talks about how to cure/prevent the most common illnesses of out time. Cardiac diseases and cancer. It's pretty good. I just watched raw till 4 on freelee the bananagirl channel. Looked delicious. But the amount of food you have to eat. 😆 God how does she do it?

I eat meat too since my family eat it. I prefer vegetarian though but don't care enough to make a separate dish just for me. Yeah salt and oil is hard to go without. We have just changed salt from regular to mineralsalt since it is a bit better for your body. I think it's important to find a good balance between health and pleasure. If you go to hard you wont be able to keep it up basically. Oh that's interesting I did eat raw breakfast and lunch in the past and a regular dinner. Sounds like it's similiar. I'll look it up. Have you heard of nutritionfacts.org? Great site for knowledge around eating healthy. Dr Michael Greger who runs it has a team of around 200 doctors that keep up with all the science of nutrition.

A very harsh diet, I wasn't able to be on it for more than a couple of months but I like the chart. It Inspire me to eat more vegetables. And yeah i did feel great more enegized etc. When I was on it. From hello nutritarian website: "eat plant-based–emphasizing raw fruits and vegetables, greens, beans, mushrooms, onions, berries and raw nuts & seeds (high-nutrient foods) avoid processed foods and animal products (hormonally unfavorable) cook without oil (major caloric load with very low nutrients) keep added salt to less than 400mg a day (salt deadens your tastebuds and contributes to food addiction) stop snacking between meals (keeps you in the catabolic state of your digestion cycle allowing your cells the ability to clean and repair DNA damage)"

Seems like it. The amount you'd need to eat to get all the calories you need..

So I guess if I want seed oils coldpressed is the way to go?

One of my favorites is chana masala. It's cheap, tasty and nutricious.

@LordFall I use cast iron. I've heard that iron can leak into the food though so maybe stainless steel or carbon steel is better but I really enjoy cooking in it. 🙂

@James123 Would you say Love is a biproduct of surrendering? For me surrender is more an active process and Love an aspect of consciousness.

I don't see this as a result from meditation. When there is an awakening from mental image of self it just takes time for the body to readjust and purge itself from contractions caused by traumas in life. Meditation that focuses on relaxing these contraction helps this realigning process imo.

That's an interesting take on it. I wouldn't go so far as to call it war but yeah definetely out of sync. Also what do you mean by artificial spiritual conditioning? Others call this a "dark night of the soul" which seems just as dramatic as a "war".

If we define suffering=physical pain x mental.. anguish (thoughts), I totally agree. I've been defining suffering=mental anguish but maybe the first definition is better. 😀

Just watch the paralympics. Watching what those people are capable of can certainly blow your mind, and compared to other with the same handicap they don't have the same limiting beliefs.

Only 80%.. What's the other 20% caused by?

And trying to get rid of it is in itself an egoic action, ego in war with itself, so that doesn't work.

@Javfly33 Yeah, probably how the collective unconscious work. It gets absorbed from living in society.

Ok, great then. 😁 Nothing that I'm aware of right now. I did avoid alot of fear and anxiety in the past though.

Yeah, "bottoming out" is great. Once we've done that we can go onto the energetic side of things, for example go into the resistances. Feel them fully. Quitting to distract yourself from them with binge eating, netflix etc. Isn't there a feeling you're avoiding? Self doubts sounds like a mindy thing to do. 😊😆

@yetineti well do you want to deeper into spirituality or do you want to go after your ambitions? Not that it needs to be choice between the two but it might help to clarify things for you. Why not? Are you untrustworthy? 🙂

More like a way stopping completly. 🙂

Now is the doorway yes. 🙂

@yetineti Yeah I feel you, it can be quite a challenge once the personal will starts to disappear. Nothing seems as fun or passionate as it used to be. To use your analogy I thought god mode would be as fun as normal mode except I was invincible, free to do anything. Didn't turn out to be that way. Screwing yourself how?

@numbersinarow Every moment is the way it is. All labels of right or wrong comes from thinking. Which is also happening in the moment.

Exactly! 😁

@LookingForTruth But who decides what's pathetic or not pathetic?

200 iq or 80 iq. Both need to move up the spiral. A stage blue christian and a stage turquoise christian will probably have two completely different views about christianity.