Elton

@Ayla i don't really remember forgiving anyone... I know that I get angry and vindictive, but that feeling goes away and then I forget about the situation but I don't sit down and consciously forgive someone, do you think that it might have an effect in my life and deep down I might get angry? I think that might be the case...

@IVONNE by loving her in return of her meanness...

@jes Thumbs-up , switch to + ve motivation a.s.a.p.

@Oneness a psychological coach who can makes you laugh is a very rare thing! And I feel its a very good idea..

@Abhijeeth it is a result of aligning your self with the values.

@Ire @arletbode In the Big Leap there is on example in which on guy dies working himself to death.. The author told him to start doing what he loves at least one hour daily... following your bliss would be the key to find your Zone of Genius, the Zone of Excellence is the one where you get comfortable and in which society wants you to be, Even I didn't find how to find the Zone of Genius in the first reading, so reading it again.. Try to take down few notes if you can and do the exercises, follow the process and forget about the results.. (finding the Zone of Genius)

I've been trying to apply the core concepts in my current job and man its so dam tough to do it in a career your not passionate about, but still there is a lot of satisfaction in life when you apply the life purpose course core concepts, this is just the warm up round, have to still find my purpose of life but it feels like hell sometimes, yesterday experienced the Upper Limit Problem everyday I experience if little but yesterday I blew it and it was quite obvious that I was ulping :-) I see funniness everywhere! ✨ Now I will learn how to stop being a victim ( doing the job I'm currently working) and will do those exercises in hope to be free from this job that tries to suck all my life, but it cannot because I'm on the hero's journey. I also had an insight while yesterday night, that if I keep applying these concepts in the field I love greatness will be a choice,and Leo is not kidding when he says you Can create an extraordinary life..

@Fadi Alarabi you are acting like a victim, even I act like one most of times..take 100 percent responsibility of everything. Also check out the new video as well as part one of how to atop being a victim, externals aren't the real issue.

Just last year i had been on a trip to Shimla and Manali in India these are some really beautiful places to visit , it was my college trip and i was super excited to go there...when we were in the train we were all enjoying the freedom we thought we had being away from home we were listening to music and dancing and screaming and i was really tired by evening ... One old man with his wife were sitting next seat they lived near Shimla and were going back home ... In the night the temperature began to drop I cannot tolerate the cold and we were in the general compartment so was feeling very cold all the warm clothes were packed and locked in the suitcase and i was too lazy to get it out and wear it so i decided to be awake in the night, i was a heavy smoker at that time just last year in Jan... So I began talking to this old guy asked him how to fight the cold as i would be staying there for a week or so , took some tips simple ones (drink soup and tea) and all few min later that guy started talking about life and the art of living and i was very curious .. He pointed out to me that the freedom we thought we had wasn't really freedom and just one hour into the dancing that we were really tired and not later in the evening.. he told me that to succeed we should detach from money and not worry about anything and whatever we needed would naturally be attracted to us ... His wife claimed she didn't understand him for years lol :-P (me practicing meditation for a while now i see why) and he told me to come and stay with him for few days , I don't know if I was wise or not but i decided to stick with my class and didn't go with them .. But that guy still remains in my consciousness not his face and all but I still remember .. Why did he call me with him ? why only me ? what would my life be if i'd be brave enough and gone with him...was that a call that i rejected .. i don't know !! A month later went for an industrial visit with my class and at that time I was rejected from a girl , the rejection being very fresh had caused a lot of distress at that time and i wanted an external fix, one girl in my class started telling me about meditation and her experiences; being a new member of actiualized.org at that time i would frantically watch videos of Leo to dampen the wounds of my bruised ego and i came across his video of how to meditate and now i meditate daily i just hope this sticks forever. I was searching for life's answers at that point of time , why do we live .. what is the point of life ? what is the purpose ? and i found this... for few months i would think i'm a pro at meditation and i know the deepest mysteries but after practicing it day after day now i feel i'm totally unaware , it is micro therapy and it ain't always pleasant and its effects are also not that as a magic pill , but i do trust this process and i have faith that it will bring something magical just the way it entered my life ...

@Huz88 actualized.org is the ultimate enlightenment course.

The time is coming to Upper My game have to do tougher exercises cant just keep loving the plateau time is comming to brute force my way up in a couple of weeks...

No bad habits, but they keep appearing in my dreams... Life seems so slow without all this stuff. But the root cause identification and awareness of homeostasis really helped a lot, now negative thinking needs to be fixed and self talk mindfulness will be the key.

Last update was soo victim like, I've found my values and slowly try to incept them in my mind... I'm practicing the principles whichever I am aware or conscious of in my current job so it will be really helpful when I actually implement them in my true purpose of life... Plateaury is one of the critical concepts of all time..

Powerful routines have helped me handle a lot of stress I've worked without a holiday last week and I'm pretty good on handling myself in the sense I'm not extra drained, in fact I'm beginning to enjoy this work that I'm doing... Not so much though, just preparing for the big leap...so cutting out on criticisms, using energy to gain energy is a good principle...

@isabel the past is not real, try to find a seed of equivalent benifit from that experience, could you let go of the past and keep it where it is and not carry it with you wherever you go? Open your eyes, all that guilt is in your mind its not reality, reality is whats infront of your eyes, let go of the past live in the present moment, now.. check out videos of Actualized.org in the depression section and meditation and spiritual enlightenment section please take this action step.

This is the discounted price.

Throw out all the mirrors, and there will be no self image ;-)

@DakotaBaba living your life purpose is a indirect way to enlightenment.

Try keeping a timer@Mary moving of eyes is okay especially when s.d.s.combined with mindfulness med you can join your index finger tip ti the tip of the thumb and keep the remaining 3 fingers straight and keep your hands on your lap Palms facing the sky or ceiling

@Tomek @Jack if any of you guys want to invest in india in goa's heart contact me..

@Christian cut him out of your life. Simple but not that easy but do give it a try

The rules are not to share anything about the life purpose course. You don't need to read biographies you might know 3 creative people whom you admire..

@Mary read the book mastery, great self help book.... you might find the answer there, in short it says that people are always expecting quick fixes and magic pill solutions to a bigger problem and how the media is in some way responsible for this...

Bad habits have melted out but the anger and hatred to the world is sinking in, the real world is so much different than when I would allow foreign substances in my body.its a mean world and no matter how hard you are it will beat you to your knees and keep u there permanently if you let it, you me or nobody is gonna hit has hard as life But ain't about how hard you hit,its about how hard you get hit and keep moving forward, how much you can take and keep moving forward thats how winning is done.

Found a new site statletics.com stats for my workouts in freeletics and what I've clearly seen is how the mind overestimates how much action you take, blind folds!!!