Elton

@Ayla avoid going to crowded places? Yesterday I went to a crowded place with my girlfriend and I got really really drained of my energy even today I'm feeling some pain in my back although we were just sitting an the rocks seeing the ocean in the sun... Is this because of the eclipse season? Even all these days I'm feeling a lot drained in the evenings after my routines i thought that it is homeostasis.

@popi its about building a friend circle and training together and giving each other power my friends don't want to join even when i forcibly download the app in their phone .. a support system is a really helpful tool, specially friends with whom you can grow yourself

@Ayla so it healed you? Wow!! that is a important breakthrough... Thanks for the information.. Why is he in jail? For making a life saver and other medical companies have sent him to jail???

@Leon Bell I tried try various techniques mostly from Actualized.org maybe all of them are helping me simultaneously to quit... 1) future projections both with and without nicotine go 10 years ahead slowly starting from a day, a week, month 6 months a year 5 years and 10 years. 2) replacing a bad habit with a good habit 3) hypnosis I recommend Steve g jones and Michael sealey 4) feeling the emotion completely and obsering the root cause of addiction is fear of emptiness or if not then finding the root cause. 5) building awareness around it.(advanced) 6) visiting stikk.com its a site where you make commitment contracts and if you don't stick to them you will have to pay money to charity not wanting to loose money can also be a good way to motivate your self just to get a start also you can journal about your journey in this app... I have made a commitment contract one month ago I didn't put anything on the line though... 7) knowledge of your deepest truest values, and the fact that you tend to spend your money on things you value the most. 8) controlling your impulse, (each time you control your impulse your building your will power up.) your either building your will power up or down. 9) meditation. 10) slow mindfull breathing. There is no particular priority i just stated them the way they entered my mind And also be aware of homeostasis. All the best

@LifeLife freeletics is a great app for workouts.

On actulized.org there is a vedio called advice for college students, in which there is an advice to not drink fruit juice... Is tang also included in that? Also why are wheat products not good?

There was a fire in my building, and I could do nothing to put it off even though I could do something I couldn't do it at the moment, even though the small fire was put out in time by others, there is this ego reaction now, sensations all over my body, why couldn't I be the hero? This is why my ego is burning , isn't this strange?? Instead of being grateful for being alive its fucking reacting... Stupidity.

After some time after the incident I started hitting on girls on whats app, now what was this???!

@ProblemSolvingi don't just want to be a wannabe. @Beam i did thank the people but that made me more reactive...

@ProblemSolving but thats okay the deeper issue is wanting to be the hero, see it doesn't matter who did the heroic act, whoever did it that great and the end that everybody is safe is the main thing but this ego wants either approval or wants prsise or is jealous of the real hero, I'm having a little bit of difficult time trying to accept this... But I will accept it, it may take time but I will.. I was going to write I will try to accept it but I remembered that thats victim language.

@soniadoll_ if cutting hair is what you’re passionate about then why discriminate?

@actualized1 no but can you elaborate more?

@Choks my story is very similar to yours. Except I didn't go back to my x Turning inward.

@Res Ipsa Loquitur i have a similar story like yours instead of alcohol I induldged in tabbaco and weed however I'm a recovering addict using a lot of Leo's advise and also falling in the traps, I'm doing the life purpose course too but too much content I'm on the 4th exercise but will complete that after thonk and grow rich... All the best in this journey

Last month was going to make a big landmark for change, but things did not go the way I had planned, today one month has passed and I feel that even though I was lagging a lot in my goals I can let go of one month and learn from my mistakes, today I feel a new type of confidence and will just do it more of doing and less of theory and the next step will be more of being and less of theory but a lot of time to go for that, this month will focus on being a better Athlete in my sport freeletics, mindfulness will be one of my main focuses, sub conscious training ( funniness), life purpose exercises, values embodiment, think and grow rich embodyment. Because I really want the next month report to be positive, it will happen. However I learnt a lesson last month, awareness is curative however it should not be used as an excuse and always listen to your own authentic voice and not the voice of society or family or friends. Stage 1 is just do it, it may take years to go to just be it but till then just do it and do it and do it and do it.

@Yukise99 so you want to start a new life? JUST DO IT, JUST DO IT AND DO IT AND DO IT AND DO IT. Just fucking do it.

@FK can you try for one year daily affirmations and visualisations and journalling? This might be very powerful I've been slacking off a lot these days on all this but I'm starting tomorrow again have got a great app goals tracker check for something like that that makes you keep a journal of this stuff I think I know about all this but when I see massive results I will know for sure I'm starting tomorrow in a sense I've already started but going to be more disciplined and organised

@Leo Gura but leo isn't the content in the life purpose course enough and the recommended books in the course and the core principles enough? And your videos on affirmations and visualisations and the forum public journal and the forum itself and your weekly videos That we will need a whole different course?

@Hardik jain start off with a meditation habit,after few months check out the video how to master and control emotions on actulized.org then after few weeks check out understanding emotions part one and then practice observations of emotions for a very long time.

Hi guys, I would love to hear few stories of your life on when you felt really happy.

I admit to not being very aware maybe I'm a baby in this awareness field but things were so much better when I was totally unaware, I didn't know about the potential inside me I thought I would just do a mundane job earn some money start a family and be happy, I didn't know how needy I was, how unsatisfied I was how unfulfilled I was i didn't know that I could systematically engineer my life, quit not only external bad habits but internal bad habits too, I didn't know how much of a victim I was, having knowing all this leads to frustration more than the possibility of making these thing happen, and that even all this is not going to give me happiness, oh my fucking God! Such a big gap in the vision I'm so far behind. I just wish I was unaware, and ignorant to all these things the people all around me thats what I was before they seem so happy. If I would tomorrow, I will definitely die with a smile on my face not because I have accomplished all this but because I have escaped all this!

@Arik @Atom @Mal @Salaam @Piotr thanks guys a lot for hearing me out and giving some advice thanks a lot. Thanks @Leo Gura for this forum really appreciating this.

I'm going to sleep now into the ocean of unawareness thats the only place I find peace. Away from reality, away from the world, in my real fantasy land.

@Mal what is this curitive aware? I am doing consciousness work but this awareness is fucking my head more aware of emotions, mostly negative, more aware that I'm assigning meaning to my emotions, more awareness of no control over anything. But its not curing, seems like I like being miserable :-( I just cannot allow good feelings except for pleasure.

@Elton@MalI cannot help being angry and frustrated am I'm aware of these emotions. I don't remember being happy, happiness I cannot feel.i just cannot.