Elton

Biggest challenges : 1) Self discipline 2) Scarcity mindset 3) competitor mindset Nature of failure: mental imagery and self talk leads me back to addictions and a negative spiral takes place with porn, junk food, criticizing, jealously,etc. Action : mindfulness, hypnosis, affirmation visualization Obstacles : lack of discipline to take the necessary action. Upper limit , homeostasis, fear of success, fear

@krish hey krish I'm good, every month I try quitting and fail, on an average for the last 3 months I quit for 15 days every month, however I don't recognise any such word as failure and I am again in my non smoking phase now, hope I maintain it permanently :-)

After 2 years of this most valuable journey of self mastery I have learnt a lot of things. I've learnt about my self and also about others... There was a lot of progress but I have also at the same time faced a lot of down times... After 2 years of Ups and downs I am now back to the stage I had started before, however I have a lot of theory now and a broad idea of how this journey can unfold... Since I'm back to scratch I will have to start all over again, I will have to systematically create everything again its too painful to backslide and throw all your progress behind but thats how it is... So from now from this very moment I commit to self mastery... This is my life purpose Mastering myself... I will document my progree systematically from today.

I had done the exercise of setting 5 alarms a day to become more aware of emotions however I would just go unconscious and the alarm would ring without me being aware until I found an app that helps me record emotions...  Is it possible to eliminate negative emotions completely?

Yes man even i'm probably doing that all the time fuck!!! Thanks @aurum

I would be glad but people want to change me and make me like them!

@TriteNTrue I am not that mindfull yet

@TriteNTrue what do you exactly mean by processing emotions?

@Joseph Maynor yesterday I back slided in quitting smoking and see my graph it was clearly an emotional trigger that put me to my lower self... Tomorrow again I will try quitting I've seen on one of the topics that you've done mushrooms... I'm very fearfull to do it...

Comprehension has so many degrees a contemplation habit is absolutely necessary, I was trapped by blindly believeing actulized.org content now I know better.

Everything starts with a vision, what isa good way to come up with a great vision? Many people in the past have what seems to me a Hugh sense of accomplishment by living their visions, or can we say by converting their visions to reality, Nickola Tesla comes to mind, Leo Gura comes to mind, it seems like when you truely know amd share your gifts in the world you contribute to society through your work you are living life to the fullest. My main focus now in this work is finding that one thing... I have a doubt that positive psychology itself has the power to transform the world, however I don't have a vision for the world, I have a vision for myself... I once read that leadership starts with self leadership... So all I'm going to do is follow my bliss and actually start talking action.... Self Actualization is a part of positive psychology.... And to act is really important... So whats my vision for self actulization? To master master mindfulness. To experience all of reality as it is... To live a life where money is never a problem ever again... To have amazing sex.. To have a life purpose, an impact statement, to complete the life purpose course in its entirety.. To travel the world experience the beauty of nature.. To master my emotions...

I'm really really greatfull fot the comman place book vedio and have an idea of what the comman place notebook can do!! It has great potential and one of the best techniques I've come across in self actulization.

@Nahm

Self Actualization is all about transcendence of ego, Subconscious training is a must, What are some kickass techniques for training your subconscious???

If we are truely free than by this it means that tomorrow I change all my habits and be what I want? But I do the complete opposite.. So how am I free? Thats because the brain chooses the easy path. The rewiring is required, and Leo was saying his subconscious course is going to be super powerful... I wonder what kind of information he has....@Nahm

Im sick, Every week, Trying to actulize, trying to live life,to my fullest potential, Trying to do the essential, But nothing really works, I feel like a jerk at times... Every week always failing, In the midst of getting noway I am sailing, No more motivation, no more inspiration, bad habits are my masters,emotions are my masters, the pain doesn't get vaster... With hope and faith I see the world,procrastination makes me feel right,every night it makes me make empty promises to my self, Cause I have so much theory of self help. I need a psychedelic.

@Epiphany_Inspired @dude I have been struggling with making chanfes stick, maybe I'm caught up too much in though.... I am waiting for the subconscious course that Leo talks about... But I have planned to train it myself through hypnosis, journalling affirmations and visualisation. And learning some self help books.

@dude that means I have to learn psycho cybernetics.

Procrastination is delaying finding my life purpose, delaying emotional mastery and mindfullness and causing discipline to deteriorate. Getting back on track is the best option

So what have I learnt by falling down? To be calm and deliberately practice mindfulness while using a vehicle, yes this will change the way I use vehicles in future.

Yesterday met with an accident on the bike minor injuries but perfectionist attitude caused a mild case of suffering, Driving Mastery and emotional mastery if would manifest itself it would be nice... Hope my expectations are not too much. Expectations to ride my bike or car better than the average, to be emotionally calm more than the average. Continuity of practice is the secret to all success.

Let him that would move the world first move himself.

I love exercising, meditating and relaxing so I'm going to spend some happiness minutes... 3 -4 pm foam rolling 4- 4 30 pm - meditation ana Pana technique 4 30 - 5 00 pm outside your skull relaxation meditation technique 6 - 7 30 pm sex. Then I will journal about how I feel

The most emotionally difficult thing to do was to smoke the cigarettes after 13 days... And accept myself, the smoking part of me and not guilt myself.. And today the most emotionally difficult thing to do is to not use yesterday as a excuse to not quit today....

I have to be smart and choose the middle way to deal with homeostasis, I have to use the core concept of failure is good I have failed again yesterday after 13 days of non smoking again I smoked today again I have to stop... Resistance is not futile we gonna win this thing human kind is too good we are not a bunch of underachievers, we are goimg to stand up to the things that mattet, creativity and the dynamic human spirit thay refuses to submit... However what have I learnt from failure? Cravings is a total physical sensation combined with mental talk and images for me. How will my behaviour change with what I have learnt? By being mindfull and treating both the feeling body and the thinking mind objectively.