Elton

@sure depends from individuals to Individuals, but why do you ask this ? Is there some childhood abuse that you are struggling with ?

@John Iverson what do you do for a living ? Why don't you make distinctions in that field ? Or what are you passionate about ? Apply the learning combo in these fields and you have a recipie of a successful life . Learning = behaviour change Learning = observation Apart from this I have one more exercise for you different meditation techniques.

@JosephKnecht nice one ?

@hyruga I totally agree with @Hello from Russia you need to underline the things or make notes of the critical concepts which you can apply in your life with respect to self actualisation. Apart from that one great technique to remember things is repeatation. Learn in the night repeat in the morning, revise at the end of a week. The more you repeat the more it stays in your memory. Also writing down stuff can help you increase your memory, one very important tip is once you write something without looking it means it is stored in your mind somewhere. Another way to increase your memory is through accupunture. Of course yoga, meditation and exercise, and diet can help a lot with memory.. All the best

@Aquarius Focus on the things that get you success rather than focusing on the things that got you failure. Have a big compelling vision for yourself. Build good habits and Ultimately good routines. Program your subconscious mind.

@John Iverson wake up early in the morning. Live your life like you already live alone.

@Scholar I liked this article, it was a good read.. thanks for sharing.

Your most welcome brother.

@kireet trip advice on YouTube along with Leo's vedios did the trick for me.

@kireet are you interested in marriage ? Cause you can find many Indians on marriage apps even in us. However the basic things to attract girla are the follows 1. Authenticity 2. Confidence 3. Humor 4. Non neediness 5. Having dirty amazing sex. I have tried this and it works. Don't believe me try it for yourself. Actulized.org is the source of this information.. Also use little tricks here and there for instant attraction 5 seconds look at lips 3 seconds eyes in a conversation with a girl. ;-)

@kireet in Punjab there are so many people like you and many of them have girlfriends too, if they can have girlfriends then why not you ?

So yesterday as I was dealing with some stubborn clients as well as the pressure from my boss, I kind of stumbled upon this new technique. Assume that your boss is testing you by applying pressure on you. This assumption puts you in a state where you can calm your nervs and do your work with a calm and cool mind. If there is a major issue in maintenance of a machine and your boss/client is putting pressure on you to make it start working. Relax, asume it's a test to check how you function under pressure, and with a calm mind focus on the maintenance. His pressure on you or his opinion of you won't make the machine work but your calm and solution oriented mind will. So not only your boss, even if your client or anyone for that matter puts pressure on you, treat it like a pressure test, calm down and focus on your job.

@kagaria here is one great tip, thank me when you apply it ;-) While exercising, when going with gravity breathe in, while going against gravity exhale. Breathing correctly while exercising play an important role.

@Preety_India oh now I understand why you didn't reply to me in the other post. Do re-contextualization happening in my mind right now. But with regards to life purpose, this could be an obstacle. You can always use the knowledge through books, Videos and seminars to help people, however that would not be authentic. Direct experience is king!

@Someone here let go of the need to be right .. This seems to be a soft addiction and can be cured with awareness. Put a rubber band on your hand for the next three months and whenever you look at it remind yourself of this soft addiction. And when u catch yourself pull the rubber band and say arguments are signs of upper limiting.

@Preety_India sorry to butt in, but I noticed that you completely ignored my post and reply to others... This triggered an emotional response in me ( a feeling of being ignored ) Probably that's why I going further to give you more resources. 1. Please practice actualised.org video how forgive anyone. 2. In suppliment to this sit down with your mom and have a conversation with her telling her how you feel. (I suggest you read the book radical honesty)

@liamnewsom202 you could read the book the way of a superior man. Also it would be helpful if you practice emotional mastery, and be aware of your emotions while dealing with your partner.

@Preety_India have you tried improving your self image through subconscious training? If you do 30 min a day of affirmation, visualization and contemplating about your self image in particular, you could change it to a more powerful and loving self image. Have to tried self love and acceptance? That could be even more powerful. Habe you tried awareness about your self esteem issues when it's happening in the moment ? All these things can have a positive impact on your self esteem issues.

@Stratos everyone will tell you that this relationship is wrong and you must quit. Moral of the story is you listen to what you think is right , if you really love her I suggest that you enjoy each and every moment spent with her be expressive to her about how you feel. Elder woman like that.. Just enjoy and savor each and every moment, you won't regret it. See if it works out or not, when you spend enough time with her the age gap will dissolve. Enjoy life you have just 1.

@StarStruck track the most important activities for me, in terms of if it's done or not and how many minutes I spend on it. Emotions. 10000 k app, remente app, goal tracker app. Notes from whatever I learn in one note. One note is the meta journal. Life transforming.

@Recursoinominado your life purpose could be in the domain of self improvement. Try and focus on finding your medium. If you can't find your life purpose create it, make small bets with respect to your life purpose to be certain that what you have created suits you.

@Itsokimok I completed it just few days ago after 4 years. Tip: Don't try to complete it as soon as possible but also try to grasp each and every concept, then again don't delay for too long too.

@Bratcat look at all the people around you in this forum. You are not alone. Treat every break up as one step closer to your true love. Focus on yourself, turn inwards, find love within not without, focus on the present stop thinking about the past (your ex) or future (that you will be alone) see them for what they are! Stories! Take care of your self.

@liamnewsom202 in my last two relationships my girlfriends had no interest in whatever I did.. nevertheless they always supported me, and were not critical about things I love doing. More important than common interest is you find someone with common values. The value of open-mindedness will allow to accomodate the differences.

@paprika could it be that you are resistant to the thought of being financially independent. Could it be that you want certainty and comfort which you find in your employers ? Are you in touch with your deepest values ? Could it be that you are stuck in wage slavery? Are you afraid of letting go of the glass of milk to find the quart of milk ?