Leslie Ann

So I was graciously told that I opened two different threads instead of posting both my journal entries under one thread. Hopefully, I am doing it right this time. After watching two of Leo's introductory videos I decided that I need to change my diet from a plant-based junk food diet to a whole food based diet. That will be my first action step.

Thanks. I am glad to be here. And thanks for pointing out my mistake. And I have never done anything like this before. I am not sure how to keep it all in one thread. But I will work hard at figuring it out.

So I have watched "The big picture of self-actualization" and "How to get started with self-actualization". I took lots of notes and I think my biggest issue right now will be trying to do too much too soon. So besides working on my 100 hours of theory and taking notes along the way I will start with one rather hard goal. I want to trade my plant-based junk food diet for a plant based whole food diet. When I am confident that I have mastered this my next goals will probably be establishing a workout habit and a meditation habit. One at the time of course. One baby step at a time.

I am not sure I am doing this right. Tech and I haven't always gotten along. This is a learning curve for me. Today, right now, I have decided to change my life before I have no life to change. I will be 55 on my next birthday. I have bought the book list and some books and the life purpose course. I plan on putting my whole self-actualizing journey here. I have dabbled a little into Leo's content but now I am going to start at the beginning. Literally I will start with the tab that says start here. Thank you to everyone who reads this journal. And I wish you success in your own journey ( and journal).