Muhammad Jawad

Great

@SirVladimir I always wanted to experience vivid dreams but I always only experience really blurry and fainted dreams. What do you think? Will doing shamanic breathing at bed right before sleeping will also impact my dreams? How many minutes of shamanic breathing is enough right before sleep to convert dreams into total vivid dreams? Right now I am doing my 30 mins of practice in the morning at 5 am .

Great. Thanks

Right... Yes, I think at least the ones who are not able to make any kind of rhythm can follow this technique, and then later on with practice and time, we will start to understand our own intuitional rhythms as well.

Great. Thanks :-)

Ok. I will try to do that as soon as possible :-)

Right Ok. Today I tried to exhale smoothly and did my practice for 30 mins and it went smoothly without any issue. So yes, you are right we can avoid tetany just by exhaling smoothly. Right. Nice Example. Thanks a lot. I will try this. Right....

Oh. Right. Wao What kind of ego backlashes do you experience? Thanks a lot for sharing this information. Thanks

Ok. You can fix your rhythm by doing the following: Download the Live Demo part of Leo's Shamanic Video and then trim out the part where he is actually breathing. Then In any editing software use, Leo's breathing sound and make 1 or 2 hours of a loopable track with tribal drumming music. Then export it as an audio track and transfer it to your cell phone and then play that in the background while you practice and match your breathing rhythm with that audio track. While doing it you do not need to put pressure on your lungs do it smoothly with the flow.

Wao. Amazing. Do you literally do it Daily? I mean each day without any off? When did you start doing it? How much time do you spend on it daily? Do you still do it in the evening before sleeping? Did you ever face any side effects due to this practice? Are you doing it the same way how Leo explained in his video? Can you please share the most profound and deeply spiritual experience you got from shamanic breathing? Can you please give me an example of "Too Powerful" by sharing a few of your experiences? I have also decided to do it on a daily basis in the morning. Today was my 4th day of Shamanic Breathing. I am spending 30 mins on each session and have decided to extend my time after a week. Any suggestion for me? Waiting for your response. Thanks

Maybe! I am still trying to figure it out. It all started as soon as I started deconstruction of my Ego..

Thanks a lot for your response. I will surely try to do it more consciously by listening to my Body.

Thanks a lot for your sharing this precious information. Are you still doing shamanic breathing on a daily basis?

Thanks a lot for the reference. :-)

I am not sure what's missing. I just feel incomplete. Lack of something but don't know what..

That's really loving and great of you. Thanks a lot :-)

Ime, it's not the same. Psychedelics are much more taxing on the mind and body than Breathwork. Wao.. Can you please tell me why am I experiencing this issue and how can I avoid it?

Yeah Sure. That will be great. Today was my 4th day of Shamanic Breathing. I am doing it for 30 mins daily in the morning.

Thanks a lot for the Tip. I will definitely try it. Thanks

Thanks a lot for the response :-)

Hi! I am also facing this issue. Did you found solution to this? Should I stop breathing as soon as clenching and pain starts In hands? Or I should continue breathing? Waiting for your response. Thanks

Is it safe and good to do Shamanic Breathing for 30 mins on a daily basis before meditation in the morning?

Yes

Thanks a lot :-)

I try daily when I go to bed at night to sleep. I become unconscious after some time even I try hard to remain aware. Many times I have tried after the 4 to 5 hours of sleep and still, I become unconscious in a few minutes even I try my best to remain aware. I have felt that I can have success in it by trying it at noon Nap but I usually don't get time for Nap during the day.