Rhea Ramanand

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About Rhea Ramanand

  • Rank
    Newbie
  • Birthday 05/08/1986

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  • Location
    London
  • Gender
    Female

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  1. Self love examples
    Self love examples
    @Khr 
    Practice yoga for cultivating self-love. Enhance your self-acceptance (one way is by practicing do-nothing meditation) as it's deeply interconnected with self-love  Hug yourself regularly and especially at the difficult times. Talk to yourself in a kind way ( this is a powerful way to bring yourself up) Give praises and comments to yourself  Tell yourself " I LOVE YOU" and feel it deep down  Feel your feminine energy especially when you wear nice clothes or wear elegant makeup  Please yourself and forgive yourself more openly  Be fit, eat healthy and enjoy the beauty of your body  Raise your confidence