PurpleTree

Also what‘s weird eating big macs basically never makes me feel worse.

Yea no worries. I tried carnivore for a month it had pros and cons. I‘ve also done water fasts, want to do one again soon-ish. But i think i‘d rather go extinct than being carnivore for ever. The last died i‘ve tried at home was basically getting as much different fibers as possible for the gut micro biome. But right now that‘s hard/impossible because i‘m travelling on a budget. I‘ve also started some yoga which is quite nice. Strenuous exercise sonetimes isn‘t great for me, just makes me fatigued also intermittent fasting drops my blood sugar i feel like.

It‘s very difficult though because there is nocebo etc. and then some foods cause issues after prolonged time and not immediately after ingestion.

Oh well this woman she was talking crazy, he was cornered and he basically had to beat her into a bloody pulp“

Wrong topic

in different ways, scrambled etc i think there needs to be a certain amount yea it does but its hard to say with what. I think i do better with bread. Soy can be an issue, mayonnaise also. Chicken and Fish is hit or miss. Meat and many veggies are usually fine. French fries, rice, plantain etc. usually fine. with different beverages. I have felt this way for years and i‘m trying eggs once in a while. i often thought it‘s the choline in eggs which causes me to feel worse.

Yess Wolfgang ? when i‘m alone i‘m often at peace and zen-ish. But around people i overthink a lot and find it hard to be very comfortable. I can be zen a little bit sometimes around people i can even be very social (moreso than many others) but it’s not stable and an unfriendly face can already put me in hyperdrive. So then i‘m always trying to see that i‘m ok which is a kind of validation seeking. For example today i was talking to (nice) women for about 5 hours because i‘m travelling. Sometimes I could make them laugh or whatever which is nice but then i overthink it. Sometimes i feel a bit comfortable but moreso uncomfortable. It‘s slightly comfortable/uncomfortable/tense/overthinking and all i‘m trying to do in these convos is basically feeling comfortable

I‘ve had my first yoga session like 10 days ago and this far i like it, let‘s see how long i stick with it

Alright this is fine

Yea no i don‘t, i just took ivermectin. I heard it could help for many things like lymes disease for example and also for parasites and since I’m travelling in Latin America. And since i don’t know why i‘m fatigued almost always since a decade or whatevers) i thought it’s worth a try. Since it‘s otc here. But then insaw these wormy things in my stool.

I would go for sleep medication if it doesn‘t settle by itself also i‘d cycle them and take different kinds for a few nights each to not get addicted to one

Back in my home country i made some tests, stool test and colonoscopy for example because of cfs and gut issues. do you think there could have still been parasites/worms undetected?

„Eating raw or lightly cooked vegetables has resulted in an increased number of people infected with parasites. Raw vegetables and fruits are hosts to some types of parasites.“ https://awomanshealth.com/.amp/health-conditions/what-foods-are-a-risk-of-parasite-infection

It‘s interesting. i took some ivermectin as parasite killer because I’m travelling in Latin America (not for covid) snd i have some non moving worm looking things in my stool. Could also be fibers or whatevers.

If suffering often causes people to get more conscious (which some say), should we alleviate suffering for ourselves and others? Or let them suffer and hope they awaken. Also why are we sometimes addicted to our suffering. Is it just because the ego finds some sick enjoyment in it? Seems like in Buddhism for example they often talk about how to create less suffering ( don‘t know a lot about buddhism btw)

No never seen a UFO

I’m quite content with my choice. But to each their own.

If they didn‘t move it‘s probably just some indigested food i‘ve had worms a few times though, once in india etc. But they generally moved.

Sounds like bs

I do often have a kind of dizzinss/brain foggy feeling. sometimes it builds up when talking to people so it might be axiety related. if i would go woo id say it feels like stuck energy somehow. or maybe it stems from some kind of resistance. i also often have neck issues so it might be related to that. other reasons i’ve looked into: could be gut flora related could be something with neuromtransmitters, have thought maybe i’m sensitive to acetylcholine in a way for example. I feel after eating a lot of eggs or chicken i can feel sluggish or even depressed. And also cholin supps can make me feel weird. maybe its inflammation related. its uncomfortable talking to people while dizzy and feeling weird. just making this in hope someone had something similar and cured it or made it better with certain exercises, supplements, medication, diet etc.

Lovely. thank you

I’ve done a few 5-10 days water fasts and had Mostly a good experience. Although sometimes exhausting. Took laxatives in the beginning and then some electrolytes during the fasts.

Also generally have low-ish blood pressure but i think in perceived stress situations it goes up too high for nothing

Frank Yang he’s the universal basic income guy right. Yang Gang

There are certain things that can alleviate it for a while. Sometimes eating something. Sometimes things like eft, or wim hof breathing. Wim hof and eft usually alleviate for up tonan hour or so sometimes and then the kind of dizziness comes back. also indon’t have it all the time just sometimes / too often