SamC

I honestly don't have the answers to that question. I'm researching this aswell. One thing I myself want to start doing however is to one by one change and challenge every belief about myself. I'm not completly sure how to go about that yet though. Another thing that I think is super benifical is to start practicing self compassion, which is huge if you cultivate it. It takes a lot of time to develop though, but I already see some improvement a couple of months of daylie practice. I wish I had better answers but I still struggle with this - so I don't know how to go about changing low self esteem effectively yet. I don't know if this will work, but that's my plan. Maybe you can take something from it. The key is always to test test test til something sticks.

In one way or another. The only question is if it will be on earth or somewhere else. I mean... what happens to humans if earth get's destroyed? Maybe all the humans ( souls) will continue the journy somewhere else if the earth is destroyed. We as conciousness obviously never really die, so eventually we should be led back to the source aka become enlightend, but some might not be humans. Maybe we will all become enlightened but not here on earth... or maybe we will... or maybe something else will happen... who knows

Here we go again. Another egobacklash and another realization that I'm even more fucked up than I previously thought. Haven't heard that one before.. It honsetly feels like I am listening to a super old and annoying song that goes on repeat forever. When will I reach a point where my neurosis just fucking stop? When will I become somewhat authentic so that I surely can say that I am myself? Right now it seems like the more meditation I do, the more I realize that I'm not even close to dissolving the surface level of my identity and ego that is robbing my happiness in life. It's discouraging ( but kinda amusing at the same time) How long did it take for you guys to shred past your ego? When did it finally click for where you felt okey with yourself. Would love some hope and inspiration. Note: I'm aware this is a part of the journy. I know my core problem is lack of self worth/ low self esteem and that I won't feel awsome all the time. What I would love is simply some motivation, hope and words of encouragement.

It doesn't have to be super mega complicated - just go out there and do stuff. Install Habits, create goals, create visions, make projects, work towards goals, achieve goals, learn more theory-------- repeat.

Your fluctuating self esteem is due to you attaching your self esteem to an ideal of some sort. The root cause is that you feel like you're worthless but at the same time feel capable to achive your ideal. The problem is that the moment you feel like you're not at your ideal - you feel worthless. Your coping strategy to your self esteem is to become someone who is worthy. Google low self esteem with perfectionism and than low self esteem with hypersensitiv narcissism and see what you can find. The solution is to work on your low self esteem.

Love that one. What I've noticed lately is that I get into meditation super quick nowadays. Sometimes I just need 1 minute and than bam I am concious again. Atleast for a while How long would you say it takes for a big ass clog to clear? @Forestluv

@Leo Gura What do you say?

Thanks a ton man! Preaching. Thanks a ton bro! Lol. Yeah I have a lot more work ahead of me. I'm excited though. How long are your meditation sessions? Right now I I think I land on 1 and a half ich of different meditation and breathwork techniques but those are spread put during the day. ( 20 min a pice) Do you recommend start doing longer sessions ( 1 hour instead)?@Consilience Will try it. Seems really interesting!

For me its DECAPICITO ?? which song was it for you?? For real though. Yeah I know I know. I just freaked the fuck out today Yeah, or maybe I should join the dark side and start digging the old repetitive songs like Trump Might have to come up with a better dance for that though Welcometoreality ???

Go watch Leos vid on It in his blog. Page 5 on his blog I think it is on. I am pretty sure he tells which book this concept comes from.

Today I talked to a girl on facetime that I know got attracted to me last time we had a call, but this time- I felt our convo was a bit off and not as intense. I was not as sharp and embodied in my masculinity and I didn't feel the spark and polarity between us, and honestly I think one of the reasons to this is because I just wasn't that horny. I fapped two times earlier today and I could really fucking sense how the masculine animal inside of me who wanted pussy, kind of was not there. Anyway, what do you think? Is it true that you attract girls easier when you're horny? I know that the answer probably is yes, but then I want your explanation as to why. Thanks.

I'm swedish aswell. If anyone who lives in Sweden wanna connect; feel free to PM me. I would love to make some aspiring self actualized friends

As the title.

Here is what I have/ am doing already. I am motivated but not super ultra waking up with a smile on my face motivated. My Life purpose ✔ My values and a pretty detailed vision of what I want In my future✔ Visualisation 5 min of my future every day ✔ Meditation 40 min everyday✔ Yoga 30 min everyday✔ That's basically it. What am I missing? What more can I do improve my vision and motivation? Maybe start working on it?? At the moment it almost doesn't feel like I'm living it? In other words, how do one create the biggest and most concrete vision possible for one's life? What are your tips?

@Preety_India that's ✔✔✔ Do you have any other tips or exercises?

Because I want to be free and experience life + make a huge impact on the world.

What do you mean? 1:To get a hot witch girlfriend who can help me with the 5meo plugging 2: To change the world and people's lifes by giving people deep direct insights about themselves and the world that they can use to change their life. Besides this, Enlightmengt, spirituality and other creative contribution where I share my art. I am pretty damn motivated but it feels like my vision is not as powerful and as detaild as I want It to and as it could be. It feels like my vision is an 7 -8 / 10 on a effective and powerful vision scale. I want it to become a 10/10. Any tips or suggestions?@Nahm @Leo Gura

Let yourself feel your emotions. Feel that you don't want to forgive + the resistance towards feeling it. Emotions are not dangerous - only thinking make it so.

@Preety_India The bias in this is remarkable. OP didn't mention anything about men. Besides this he said some woman, not all woman. Why is this not to be addressed aswell? Some woman are manipulative assholes, some men are manipulative assholes. Both things should be able to be discussed and investigated further. You belive all men are manipulative assholes and then project that he said that all woman are manipulative assholes. All this is completly understandable cause you've had terrible bad experiences in the past with different men, but don't fall into to the woman red pill ideology. It's very easy to blame a man. Very hard to understand a man. All this " Men are manipulative " tropes are archaic. More nuance is needed. Some people from all genders and sexes are manipulative and toxic. Case ended. Lolz. What do you think you're doing when you blame men? You also shift blame and egotrip away to the land where everything is men's fault. Sure some men are manipulative asshole fuckfaces but that doesn't mean all men are. In your mind everything will always be men's fault

My zone of genius is the give direct deep insights about the world and people when I am talking to people. My zone of genius is in other words, super similar to Leo's which is to give people deep insights about themselves and the world, but still contextualized to me. My life purpose is doing the same stuff as leo, but in a different way. It's fine to want to do the same or a similar thing as another person - as long as you're doing it in your own way, style and according to your absolute strength. Personal development is the most meaningful thing in life. I'm biased of corse, but what else is there to do? So don't worry about it - but find your unique life purpose, where no one can compete with you and where your zone of genius lives. That's my answer to it, but the maker of the LP course can probably help you even more and a lot better, right@Leo Gura ?

Rock solid advice thank you. Also another advice is to do a semi long wim Hoff method practice as the first thing. ( I do it in my bed half dead every day lmao) Not sure if it's optimal to shock the body like what, but it works really well for me. This is something I have to experiment with. You're so right, one should optimally opt for waking up naturally. It has been pretty hard for me to get up by myself In the past though. Thanks a ton!!

Roger that. Thanks, love this. That visualisation thing might be a game changer. What I did before that seemed to work is to write and answer the following questions in a journal 1: what I will do the first thing when I wake B 2: Why I am doing it. 3: What positve emotions I will feel when I have done it The visualisation might be what I'm looking for, especially if I combine it with other stuff. Thanks a ton for that@peanutspathtotruth Good stuff Got it. Interesting approach and perspective. Thank you! I might experiment with this in the future(:

Okey #fap5timesperdayitisthen

@benny The five love languages I've I've heard is a good one, check it out! Besides that I would higly reccomend buying Leo's booklist. He has some really life changing books on this exact topic.

@Preety_India Just fooling with ya. A combo of both is the best way to understand woman in my humble opinion. The same goes with psychology in general. Principles and concepts can be super useful if you want to understand something deeply.