Harmony342

Try NOFAP, try meditation, switch up your diet, read a book, tinker about and dabble while you're in your youth to gain a feel for what's right for you

If you're trying to reduce stress and optimise your rate of learning then enhancing neurogenesis through fasting and polyphenol intake can be very useful. Cut down on any addictions you may have too as these are inevitably detrimental to your performance in general. Trying an adrenal optimiser may help too as a lot of these supplements actually protect the brain rather than adrenals. But apart from that everything I can think of has been covered.

I have noticed Leo likes to wrap spiral dynamics and self-bias around a lot of different scenarios that may be more nuanced and complex. I have no problem with this, I'd just like to offer a place for counter-arguments to these different models and theories so we can all be more open-minded and learn. Thanks

I'd say whether it's wild speculation or not comes ultimately down to the individual seeing the utility of a new decentralised form of currentcy in the future. I'd say it has brilliant potential but there is always a risk of it going bad

I think he was suggested on youtube to me

You may find some so-called mental illnesses just stem from some root cause that is more physiological than psychological. Look into any potential health problems that might be causing your issues first. I had severe depression and anxiety for the last few years which was caused by heavy metal toxicity, so never lose hope, there may be a solution for you

RIP

Take your time and weigh up the possibilities, university should be a time of becoming independent and flourishing socially and trying different things as well as the qualification at the end of it

Accept your situation but always strive to be better if you can, not only for you but others too. If you have a health condition or any other major problems in your life, fix them first!

You'll find loads of people like that, you just gotta make your way through life and keep in touch with the ones that are worth it man

Yeah man spiders give me that feeling of sheer terror other things fail to replicate haha

I consider the creative mind to be somewhat synonymous with an open mind, an entrepreneurial mind, and a somewhat fantasy-like mind. I'd look into creating a business around your passion if you want to feel fulfilled!

DMSA and ALA are alternatives depending on which heavy metal you have issues with and if the chelator needs to cross the BBB. But yeah, first clean up the gut as best as you can, maybe test for parasites or candida.

Just be careful with intermittent fasting. I have found through experience it is easy to overdo if you are in an already stressed state, it can also interfere with sleep. But I do also find it works wonders... So moderation imo!

Try anything high in polyphenols, like coffee, dark chocolate, blueberries etc. healthy fats like eggs, low-mercury fish, and avocados, and low sugar!

You could be sensitive to the proteins in the wheat or the lectins in the pulses, beans and peas. Try just eating the basic safe foods for a couple of days and see how you go

Very high in vitamin E and high in healthy fats, I consider it a staple of my diet

Try coconut milk, and lots of healthy fats in your diet over simple carbs

It could be any number of problems, given more information we might be able to narrow it down but there are just too many possibilities with the info you've given. Try seeing a doctor about your issues and they might run some tests

The sad reality is that most people are stuck in these jobs they don't want to be in though and it's incredibly hard work to escape it most of the time

I see it as overkill to be honest, but they might be worth it on overnight flights or when you're travelling!

Yeah mould can be a huge issue so you've gotta be very careful. Don't dry clothes inside with the windows shut and make sure everything in your house has air able to flow around it or your health will suffer

I try to live by my advice, but inevitably, life intervenes to its more of an aim than a permanent state of being for me

It is really one of a kind. Hopefully we wont take it for granted

Take it easy, know you still have plenty of time left. I'd say psychedelics and meditation should give you the direction you need