The0Self

I’ve experienced both, they certainly can be extremely different. Nada sound can be deafening yeah but for me it didn’t sound nearly as “computerized” (for lack of a better description) as tinnitus.

154g of fat plus 154g protein would be 2000cals. If you eat leaner such that you’re only getting enough fat for the body’s needs, you could get 50g fat (450cals) and then to get 2000cals you’d need (2000-450)/4= 387.5g protein. That could probably be done on carnivore but who cares? You don’t “need” 2000 cals. Just eat all meat until you’re not hungry, if that’s your diet. Protein need is basically just 80+ grams a day, and of course, 387.5 > 80. Now if you’re talking about not wasting protein by getting more than the amount that provides additional benefit (generally 240-280g/day is where leanness benefits cap out; all other benefits, like muscle growth support, cap out way lower) then yeah you’d be “wasting” protein, but not really, because the nature of the all-meat diet is just what it is. Take the good with the bad if it’s the diet that works best for you. I will say though, if you are athletic, you’ll get better results with carbs, if you can handle them—But if you can’t, then obviously you can’t. Carb intake should match activity level for most “balanced” diets (does not really apply to carnivore diet), fat should be above minimum requirements (some put this as low as 10-20g a day but 30-60g would be safer), and protein should be at least 70-80g and preferably 100+ — in fact, if weight training in the hypertrophic rep range (especially in the sweet spot: 4-14RM weights, to failure or very close to failure) then going way above the usual requirement of 70-100g can slightly but surely bolster your gains…with max growth at .8g per lb of lean body mass divided into 4 doses a day…which usually works out to about 25-40g 4x/day. And like I stated earlier, you get (slight; subject to diminishing returns) additional leanness benefits all the way up to 240-280g protein (assuming you don’t weigh more than 280lb because in that case you’d probably get benefits all the way up to [your weight in pounds]=x grams of protein daily but unless you’re 7 feet tall this is probably far from a healthy bodyweight).

The nada sound is present in everyone, but most ignore it or haven’t tuned into it before. Tinnitus is totally different, it’s not the musical and usually white-noise-sounding tone of the nada sound, it’s an audible ring, sometimes even with computer-like static sounds and changing tones that are generally very annoying. Just saying they’re 2 different things I never suffered from severe tinnitus or even enough to be annoying but it was mild and noticeable (got it from listening to loud music but it was made worse by LSD and 5-MeO-DMT) and I distinctly remember pregnenolone actually getting rid of it completely, albeit temporarily. Leo, what is the cure you found? Was it pregnenolone? Edit: Nvm, saw it is listening to the Tinnitus Mix audio file with a high quality playback device / headset for hours. I’d try it if my tinnitus wasn’t so mild as to be an absolute non-issue. Thanks Leo. When are you coming out with the “part 2” that you mention in your blog? Btw, that Tinnitus Mix sounds almost exactly like the psychedelic-induced tinnitus I used to suffer from (the way I described it above, as “an audible ring, sometimes even with computer-like static sounds and changing tones that are generally very annoying,” was before even listening to the mix or knowing about it, and it pretty much describes how the mix sounds, lol) — I don’t suffer from any significant tinnitus now, but don’t know what fixed it… maybe pregnenolone, probably just time.

Here’s the lowdown on protein for muscle growth: 80 grams a day is enough for anyone to grow plenty. Even 40-60 might support it but it damn well wouldn’t be optimal. But for maximum growth, assuming one is training in such a way to support it, this requires .8g per lb of lean body mass, assuming 4 feedings per day, in other words if you were 200lb at 20%bf that would be 160*.8=128, 128/4= 32g per meal 4x/d. And maintaining is way easier than gaining; if someone is training decently well, there’s no reason to expect they’d lose muscle even with 50-80g protein per day, it’s just that they might gain .18 lb a month rather than the .25 lb they’d maybe get if they ate .8g / lb lbm daily.

Lebron James hit an insane genetic jackpot considering he was raised by a single mother yet managed to be a billionaire and sports ultra-superstar. Or maybe it was something else, but it was a jackpot alright, even if it came from within.

Brother you know what’s up. Primarily the girls that ghost me are broken, in a good way. It’s like they see something that you can only see by living for 30-55 years. God rest their souls

Oh there are plenty of 17 and 16 year olds that shake their ass at me and tell me the whole “I’ve never told anyone this but” etc. I’m just bound to 18+ perhaps because I don’t take things seriously but I also I value not being in jail. I know what the fuck you mean though And it’s not all about sex. You try tons of grannies (yes lol, but for me always under 55) who are broken yet spiritually fit coming after you if you have a kind heart. Maybe you’re not kind, and that’s fine. Obviously joking in a sense: Bad boys bring heaven to them 🤷🏻 but good boys go to heaven 🤣

Oh nvm dude my mistake. Assumed you liked sex. If not or at least if you don’t need it, we’re kindred spirits anyway. Did I mention I don’t practice game anymore? You misinterpreted me and it was because I didn’t make myself clear because we aren’t face to face. No hard feelings. But seriously even if you are homeless and have zero dollars a woman could see that as a bargain if she sees a mindset she likes in your noggin. Just the way it is. Took me maybe 10 women max to understand that shit fuck man.

If you think women actually care about money you are hopelessly lost Perhaps you’ve been listening to women too much and taking them too seriously. When women get what they want they move on because they have all they want and something’s still missing. When they don’t get what they want but are told what to want they thrive. Egoically, anyway.

When your game is tight and you take a break from it, you’ll find yourself being the mark of many older women, interestingly. Play your position if you can view her as hot / could maintain an erection with her and would enjoy it as much as with any woman, if you value sex. And that is very fresh in my mind. Happens now that I’ve retired game. Just letting y’all know what to expect if you ever move on from trying to get sex.

You have videos planned? Your last on the YT ch was 8 months ago. It’s good to hear that you’re still planning on making more.

Most info is absolutely false. Just be a strong man who doesn’t get attached, and speak with no filter while adding in flirtation and moving things forward, like it’s no big deal and you’ve been here before — instead of fake it till you make it, walk it before you talk it. Lighthearted and fun, almost constantly cracking jokes, never serious. And stay maximally discreet; never kiss and tell. Use texting for setting up dates only as many girls are lost via accidentally needy texts. Don’t try to be someone you’re not or too suave as this makes you look like an amateur — you’ll probably have to be very good looking to get laid easily if you’re acting too suave or with fake or forced masculinity.

Masculinity = Wildness - (minus) Rudeness And to some extent: indifference + confidence

Y’all are delusional as fuck or just don’t have your head in the game. Women are swimming in a sea of sex with guys that suck shit, and if you don’t suck shit you are king.

I’ll tell you what the so-called 80% (those that aren’t able to get laid at the drop of a hat) are not doing, they’re not resonating with this song, to put it bluntly: Listen to it on acid or something if you’re already using that and somehow not having insights on dating.