gettoefl

Basically I scan labels first for fiber then for protein last for sugar. I go for decent amount of fiber >4g per serving, high protein >4g per serving, low sugar <4g per serving. Just a rule of thumb, flexibility is key. For example, I eat chocolate daily which is 10g of sugar. Calories or fat, I am not concerned with since my metabolism has let me stay the same weight (140lbs) my whole life. Besides I would say 90% of what I eat is same each week so don't need to tweak it. My main goal is higher protein and lower sugar - seems to make body feel better.

Do you want to suffer? For example, anger is dumb. That's why you need truth. And not to know it but to be it. Or just be like the crowd if you want. Truth isn't for everyone. You can wait as many life-times as you like. Suffering in silly anger games.

Truth does allow one to protect and defend oneself. You are allowed to be selfish. You have to survive if you are going to wake up. And even when awake, you still need to survive. Me being alive is the only way the light stays alight in an ever darkening world.

Hate is the silliness that I would not do what you are doing if I were in your shoes. I can still want to get away from your form yet still know that you are doing what you have to do. Please get yourself help but please don't target me in your crosshairs. Imma outta here. If 400 scorpions are in my house, I have actually wandered into their house - squatters right right? - and I am no longer in my house. I need to build a better house at some point.

In the consciousness realm, God doesn't love God allows. Love is beyond consciousness. Peace is the highest state of consciousness. God allows two things in fact - peace and non-peace. Abide in peace and you can transcend consciousness and get to love. Rape children and choose to forsake peace and enjoy hell. Alas for a human to choose peace, he has to know hell. Hell can be all manner of sickness. Everyone needs to be sick else you won't be here. God is cool with whatever sickness befalls you. It can't be helped! Sickness is the price of holiness is the path back to love. God says the good times are more than worth the bad times so carry on wayward souls.

Ego dreams are not a patch on God dreams though cool nonetheless. They are how powerful I am as a body-mind compared to me in the fullness of God. A few heart-beats of rampaging power then poof.

I am super alone but never been lonely. The trick is to have a fulfilling life. I use every hour profitably and enjoyably. For me others are nice to have not have to have. I don't value highly a social life. In fact it's an annoyance mostly. I am not seeking change or connection. But am open, available and kind should it present. I know my purpose in life.

Agree with you that most are just living for tomorrow and thinking happiness is around the corner after problems have been taken care of. The work of awakening is where time doesn't matter. I own this dream and the dreamed contents; it is my beautiful video game for me to do with as I please. In particular to end it or keep on with it. Body is totally irrelevant. It is just an interface to peer out on my surroundings. I can set it down any moment. So the question then is why bother being here at all. For me it's a way to extend more love. There is bits of me that remain un-godlike. Namely I have moments of pain, lust, greed. I project these out into the Epsteins, the Trumps, the Musks. I do this so I feel that I am not such a bad man. I am decent innocent hardworking. I can deal with these fairy tales if I so please. And I enjoy shining love and remembering love on to dark shadows around me. I don't need to do it and could instead retire home but I do like my game and choose to see it through until I feel it's time to rest.

That is all your imagination right? Were you there and have the wounds? Why spin evil narratives when life is good no? You are untroubled day to day. You do the work and walk the walk. You can choose to highlight love or evil. Love simply means looking at evil and seeing it is fear, error and confusion. It is a call for love and acceptance. There but for the grace of God go I. I was once like that. There is hope, there is support, there is change. Everyone is on the journey home. Everyone is doing what they have to do. Yet God is good. Truth never fails. Love is patient, love is kind.

I sit all day too. What I do is, I ensure no sit session exceeds two hours. If I need to do a 4-hour project after 2 hours I do a minimum 5-minutes exercise and snack break. This works well. I basically carve up my day into two hour sits followed by other daily activities like exercise, cooking and going out. It has good balance.

Toastmasters. Book club. Walking group. If there isn't one start one. Better all 3.

To regular Joe me, truth which means the path to Truth, offers nothing. In fact it will upend your life, the work life and the family life. It will punish you for your choice. If this is such a big deal, why are seemingly none of my friends, my family and countrymen walking the walk. Why be a leper. Why waste a lifetime doing that when I have a sure plan in place for me and my children. I am happy like I am, I am doing well and to top it off I am a fantastic dancer.

When you awaken, everyone awakens with you and to the same extent. You rouse everyone from their slumber. They are you after all. Everyone I meet now for real is on their way home just like me. I appreciate that everyone here is doing optimal work, overcoming darkness and working miracles - even my convicted buddy, nemesis and outcast. All on track per their level of consciousness which is the amount of light they see around them. It is a marvel to be part of what I am. I heal and they heal whoever is willing. As long as is fitting. The scales on the sight is gone.

Time is finite, must end. God is endless. Time is God's playpen - with its accompanying exit plan. All are getting out of here alive.

True. But let's imagine time to go hand and hand with the changeful just to ensure I don't get myself stuck there in agony forever. Time means, universe comes stays and goes. Thus unlike the former Apprentice host, wherever I go, I always have an exit strategy.