levani

what am i after ? being aware of being aware or just being aware ?

@Nahm mad complicated, gonna have to read this a few times today

@Nahm i still don't fully get it, is there a book on this you recommend ? is it basically staying in the present moment without mind driftint off and if it does I just bring awareness back ?

@Blackhawk who isn't

buy gymnastic rings? throw then over the tree and do the hundreds and thousands of variations of whatever you want i started just a few days ago

@Applegarden i feel you here, but where is this knowledge from ? any book ?

bro no offence no one is probably interesting in your cloud, you're one in a billion individuals on this planet and not that special probably (no offence), and the cloud is as safe as the wifi you're on right now i have an iphone + macbook and i sync all of my Pages (app) on it and it looks like this, i just click on whatever I need in whichever folder I need it's one app called Pages all of my exercises are on there as well btw, all the pdf's, everything + Books (app) is next to it for whenever i wanna read

@Leo Gura Lmao hahahahahhahaha i love that

@Moon can you expand on that or recommend a book about it ? or maybe Leo has a video on this ?

we all have thoughts arising sometimes, sometimes i get a memory from direct experience or from just a movie that i watched or a completely new thought when my mind wanders somewhere and i have to bring it back. my question is what is the healthy thing to do with it, say it's a bad thought, is the right thing to reimagine it into a good thought or to let the thought go overall ? if so how

@JosephKnecht and letting go off a thought is by basically meditating right ?

have you burned it ? what are your thoughts ? i saw one of my friends who's heavy heavy into spirituality burn this thing and i might yry it but wanted to hear your opinions / experiences on it

i think i remember leo saying perfectionism is a neurotic but changable value@somegirl

just finished watching it, downloaded the book, i wanna hear people's thoughts and more experiences with this, seems legit. i have thoracic pain and i remember i used to go to green park after the gym in London and just lay down beneath the trees and something genuinely happens, it's fucking magical, i lied down and it's like all the unnecessary pain is drained out of me, even the thoughts slow down... furthermore, i've been researching how sleeping on the floor is crazy more beneficial for people than on a mattress, it's what the japanese have been doing for a while and some other eastern cultures, traditionally.

arnold schwarzenegger cristobal balenciaga seregey rachmaninoff srinivasa ramanujan matthew mcconaughey let's get real here your name is perfectly unique and if you don't embrace at least that you won't make a brand for yourself my name is levani, even the name of my companies (plural) has my name in both, massive leverage

gonna give Cytoplan a go then, thanks bro!

@RedLine frank yang has done it ...

@Michael569 how about the solgar ones ? they are dark glass bottles but not kept in the fridge

As a 13-year-old.. this is about 12 years ago.. I remember I reached 2000 subscribers from making some videos on YouTube about cross-platform gaming and tips and tricks on how to use some Apple hardware and software. I enjoy doing this type of things but I am not entirely sure it's my life purpose as I am still scanning. I was just wondering how can programming or video editing help to society or any group of people or any niche in one way or another, do you have any clues because I don't ?

i'm 26 ... not 13..

@The0Self weakens the immune system wth ?

@The0Self fully agree bro you dont only dave ϟ but in the end you get more reps of the workout by not going to failure going to failure is dumb - "logically" speakin

@aurum i think the question is the opposite for me, which is why would it or could it have the potential TO be the next 10-20 years of my life

@aurum i feel you bro, it's definitely a plus but it doesn't feel like a life purpose itself as a core

@andyjohnsonman yes for dips and stuff i feel you, for pull ups i may need to start slower as I can barely do 10 clean ones in a row, controlled i mean, and i ordered exactly those btw ! haha