Jacob Morres

my body is ready

Week 1 If I bring more awareness to my life today… - i'd breathe more man. relax a little. show yourself a little love - id see clearly the truth - id try to see why sentence completions dont work - id let go of tensions and stress - id forgive myself - id walk with grace If I take more responsibility for my choices and actions today… - id get a job - id put a little effort into getting a job - id look at options of getting a job - id think about how much a job is important to me - id focus on a goal - id relax getting the job If pay more attention to how I deal with people today… - id breathe love. find a little peace in my day - not be so stressed all the time - show myself a little love - breathe - love my anxiety - watch my anxiety - be the ocean. - flow. vibe. hear. see. love If I boost my energy level by 5 percent today… - act with excitement! - follow what excites you. - no. sleep better. - look into sleep optimizations -talk to my sister. i love her - remember my accomplishments The art of doing sentence completion well is to maintain a high level of mental focus combined with a complete lack of internal censorship. Doing sentence completion on a daily basis as described here is a kind of psychological discipline, a spiritual practice, even, that over time achieves insight, integration, and spontaneous behavior change. People sometimes ask, “How do I integrate the things I am learning in sentence completion?” The answer is that practice itself, done repetitively, brings about the integration. The speed of your progress depends in part on the level of focus and consciousness you bring to the work, both while doing it and later when reviewing and reflecting on your endings. - Nathaniel Brendan ??

wow nice work. i did this a few years ago. have u found it helpful? i only tried it for 3-4 weeks so i dont think i saw much benefit haha

@Emerald if you think you could just roll up and do great on dating apps (as an average guy) you're incredibly naive on the challenge it is for dudes on dating apps , sorry. you're in for a rude awakening do apologize if i come off a bit much

Who do I heal in this scenario? It is so complicated that an accurate answer can’t be given because there are other factors that we aren’t aware of in your scenario. - random dude on the internet

I've come across a few, I don't remember their names but when I find them I will get back to you

ya this. though i think men may have it harder overall. like everyone has struggles. you can say that people in 1st world countries have struggles and so do those in 3rd world countries. everyone has struggles. but there is definitely a clear difference that being said i am not versed well on all the struggles of women in the dating place. that also being said, as leo said, don't look at statistics for personal development work. the average person is not great at survival and shouldn't really be used as a data point as to what's possible. most people are just barely scraping by. it's not as hard as these statistics make it out to be. you can make great results in 1-2 years if you put in the work statistics are not holistic because they track and explain very little of the entire picture

he stopped making viral kind of content and moved more into quality and depth

Hugs

No I don't agree with this definition From my personal experience with the people I know this isnt the case..

@John Iverson nah bro i've seen a lot of good spiritual and personal development content on tiktok. i've seen some people even talk about non-duality stuff too. the average tiktok video is just memes and trends and stuff but there is a good niche in there.

there is def a small - medium size spiritual community on tiktok. u need to curate ur page very well though

i've made this mistake hahaha. i this this could be a life principle too more than just for investing

this is an example of invalidating someone's experience

a man who stands up for himself and his worth and doesn't put up with bullshit from the woman has good intentions in the relationship has high integrity for the woman emotionally stable so he is needing too much from the partner. he can give more and need less I have many more thoughts on this topic but these are the most solid in my mind. but also high vs low quality creates a weird dilemma in the sense that you may feel like you are low quality for not having certain characteristics. just just something to observe

observing the thought and being the witness of the thought distances me from that thought making me realize that it was just a thought and not reality . but just a thought

outside of day/night game, because of corona a website called bloom (speed-dating) opened up where it'll match you with a new person every 8 minutes. i haven't tried it but I want to see if it's good

Bridging insight and creation: Deliberate, focused effort == Leo talks about having requisite variety when in an endeavor. it gives you many solutions and options. and having high requisite variety also gives you hope Brian johnson also talks about this concept by talking about the science of hope. Broken down into 3 steps: "First, we need to know that our future can be better than our present reality and we need to have a clear Goal we’re after. (What’s yours?) Then we need to believe we have the power to make it so. He calls this “Agency.” (How’s yours?) Finally, you need to be willing to pursue multiple Pathways. You need to KNOW that your first path will almost certainly not be the one that actually leads you to your desired destination. You will face obstacles. You’ve gotta be willing to pursue Plan A to Z (then Plan Aa to Zz!). That’s Step 3. https://www.optimize.me/plus-one/the-science-of-making-hope-happen/

This may not be lesser known, but there is a dark side to today's current feminist movement. The world-view is based from trauma, not from truth/love things like "i hate all men" , "men are rapists", "men objectify women", "men are the problem in society", "men are weak, insecure, little boys" I see it a lot on tiktok, i was shocked at how many people buy into it. you can have videos like these that garner millions of views and likes. but then again, millions of views/likes is still a minority if you consider the entire western world. It's like casual misandry. i heard a perspective though that was like, this is a step-up from inequality that women have experienced but there are more steps to this process where instead both parties come together and work together out of love.

i like frank yang. i wonder if it would be an argument video though. i remember frank was a huge leo fan back in the day so maybe it could be a good talk idk.

may be obvious but one thing is focusing on your goals/current needs/desires and consuming information that is directly correlated and helpful for that. i fall under the same trap so i understand Also asking the question: what personal development is most relevant to me?

not at all. it's somewhat culturally acceptable if it is done in a normal way

brian johnson has a great masterclass on productivity. he pulls from a lot of research and disciplines https://www.optimize.me/productivity/

true.. i guess you can't know. but you have already succeeded in some things so that will give you info in those areas but as well like i know that you can test and verify for yourself success principles

Suggestions for Leo's second channel: The answer to your problems can come from holistic thinking 2:28:56 - 2:34:30