Jacob Morres

A very strong vision helps. That you really want more than anything. And then having very high confidence that you can do it Then implementing the right habits. That help you manifest that There are some good productivity courses online that you can try. Just make sure they are quality ones

@Elliott appreciate it. I dont see it changing back solely bc musk has power over the media rn. But if someone is able to regulate musk then there might be hope. It's moreso on me to adapt to the new circumstances. But ty for the kind words

@Apparition of Jack as someone with firsthand experience as an indian-american (born in raised in america), utterly shocked at how quickly perception changed towards my diaspora. Many days i dont even feel people even consider me american anymore. It sucks I was literally so pissed about the model minority myth a few years ago and how racist that was. But now im like jesus that is 100x better than whatever shit we got now ☠️. Get the model minority myth shit back lol 😮‍💨 For indians particularly, the way i understand why the immigration debate went viral is bc: Indians are a minority but unlike black&hispanic people, the left doesnt have the white savior complex about them bc of their socioeconomic success. So the left doesnt care so much to defend them. So theyre an easy target to hate on I did notice there has been a mild backlash to the backlash but it's very little. Im somewhat concerned for the diaspora it feels like its in danger

I found mindfulness actually increases my creativity. Whenever i play video games i sometimes do a mindful meditation. And my creativity literally feels unlocked when i do it. I find moves and do cool shit that i usually dont do - plus i get into flow much quicker I do some variation of shinzen youngs see hear feel, with the intention of maxing out my mindfulness Particularly i think it works for me becuase im unfortunately quite stifled, so it gets me out of my head, so its significant for me. So results may vary

Id love to live in a vegan society

Which exercise did you do?

that's pretty insane though. one arm row lmao. i do this with two arms. what was your bench press at that age?

Havent! I'll check it out though. I found the secret for me was just eating more lmao. Tried everything besides that. For one month i was literally eating just chicken, greek yogurt and protein powder hahaha (but eating only at maintenance) Only in the last 3 months only thing that changed was my calorie intake and my bench went up 20lbs. My protein is also embarssingly low too, im getting maybe .7g/lb rn. For me at least, feels like my body is capped in terms of strength at my current bw

I actually followed this idea but i was stalled on all my weights for like 8 months while at maintenance (not even a cut). Wasnt until i started to bulk at +500 cal did my weights start to move up (lean bulk didnt worth either) Went to failure every set, 1.2g protein/lb, 6 days a week frequency. Nothing

@Butters thats fair. Do you know if the netherlands right wing more left than americas?

Great.. this right wing nonsense is getting huge Ngl i didnt expect this. I blame musk for taking over the narrative

Taking action on it ingrains it best

it could be. you should look into principles of a great teacher and see if it aligns

good notes, theyre critical. just remember though, all (all) the value comes from theory -> practice -> iteration

@ChrisZoZo very dangerous person. i remember listening to an audio a few years back where he was bragging about having sex with a 16 y.o.