Human Mint

*slightly out of topic but f it: It is for some reason that you choose acid and not mushrooms for example?

VVV ΛΛΛ i find those two comments to be correlated, just wanted to mark it

forced by who??

Can you share your values? just out of curiosity...

Just read this post after eating a banana smothie with lots of flaxseeds. I read the comment of @Truth-Seeker and i was like 'oh shit' but then read @undeather's comment and ahh relief

What kind of music do you call popular music?

Really nice!

Such a broad question you asked

The whole premise of this forum is to create an amazing life for oneself So see what you can do with it

How to not take life for granted? By not taking it for granted, lol. I get why you ask though, but there is really no way around it

I find extremely interesting that you've opened yourself to that. Didn't read your other comments on this post, but i assume you've go through a lot...

Resuming my previous post: I catched covid two weeks ago and two days ago post-covid symptoms kiked in. Which is not as urgent as a stroke, but i need to take care of it as soon as posible. Went to the public hospital today, but a consultation with the doctor is available tomorrow morning. So i am researching on internet what can i do in the meanwhile. https://www.youtube.com/watch?v=Wgbr1IDvens (in spanish, sry) The video gives some actionable steps for overall healing of post covid symptoms. Which are: sleeping well, eating well, and light exercises (surprise). Other non conventional recomendation: Breathing exercises, full inhale and relax.. I am chosing this one https://www.youtube.com/watch?v=aGU-p64UOzA but it may be to much for someone who never does breathing exercise. Pulmonary thromboembolism is a very common post covid symptom. Doctors give you specific anticoagulants. Not having that today. So looking for alternatives i found some foods that have anticoagulant properties: garlic, onion, turmeric, ginger, vitamin e, ginkgo biloba, omega 3, and more... some of them dilate blood vessels, so it helps blood clots -frequent after covid- not obstruct circulation. But there are thousands of compounds at play, complex... complex... My mistake was to do heavy exercises sessions when i should have done light ones. I plunged into ice water and i am a nebwie, i remember my lungs feling overwhelmed in that moment, and so my heart. I also tried my normal calisthenic routine, also a newbie there. My body is not properly conditioned besides post-covid. Easily the story could've been very different.... It surely triggered more difficulties for my body. Thing that i did right: Eating well, almost a 10 there. Sleeping well also, but now is being interrupted again, which is known to be a post-symptom.

Same here!! Heck yeah

I am having difficulties post-covid as well, syntoms started 2 days ago. Heart beat feels weak, difficulty catching air and overall fatigue. That can happen even if your Covid syntoms were mild. I have catched covid with just one vaccine. Now realizing the rewards i missed by not having the three shots. What to do with long term syntoms (talking with your doctor): https://www.nhs.uk/conditions/coronavirus-covid-19/long-term-effects-of-coronavirus-long-covid/ Read carefuly and always consult with your doctor "Role of Creatine in the heart: Health and Disease". I was feeling my heart rate very weak today so i drinked water with a creatine powder, feeling better now. But this doesn't mean that its healthy or not for your organs, that's why you should consult your healthcare assistant first. And have good meals, that's certanly true (although also talk with a doctor about that) Things that i have yet to talk with a doctor: Does intermitent fasting can help with post-covid conditions? (i am expecting a big no)- Does creatine suplementation can help post-covid damaged organs? I am going to prepare and eat a good meal today and then talk to a doctor, gonna report back. EDIT: Just got back from the public hospital, doctor shifts for post-covid syntoms are available for tomorrow Exercise, cold showers and anything stressfull is in standby as they worsen my conditions. Maybe just a little yoga here and there. The thing is, this post syntoms started two weeks after my first infection, so i went living my normal life thinking everything was fine, otherwise i wouldn't do cold showers, that's nuts if your heart is at its limit...

@itachi uchiha He is Shia Labeouf's older brother

So you love writing, and you want to help people actualize themselves. But you don't know how to combine these two things and make a living out of it right? The 'how' is getting in your way. But you'll figure that out. Focus massively on writing, a variety of topics, specially those you like. For a couple of years gain skills, fall more in love with the process of writing. You'll naturally gain the clarity on the 'how to help people with writing' question, and you'll find out lots of other people's stories that will inspire you. You've get this far, now keep going!!

@Bogdan

Can you put aside 5-Meo for a little while? until you get this managed at the very least. In regards to music, i personaly know musicians who make their living playing in bands. Not in just one (and thus taking the risk of falling apart and being left with none) but in like, at least, five. It can be a band of covers, different genres, own music, doesn't matter, you are in the ambient of music. What they do is they rehearsal for 9 months and then they go on tour in the tourist season, playing 5 times a week in those 3 months, and making money for the whole year. Simple. You have experiences in bands, but are you willing to take it to the next level? You can do that AND give like training workshops. Not to mention that in a tour you'll be around lots of girls... There is more opportunity of socializing in general. ------ What do you really want beside generating an income and being self-reliant?

Demo tape of something i am working on. I am gonna give full disclosure: i take ideas from other people's songs... maybe too much... Anyway there is a lot to polish in my song, you can tell right away the guitars are not in tempo in the first part. It is destined to be played with my band, which consists of 3 guitarists and drums (me) Influences: Inspiration for the first part: https://www.youtube.com/watch?v=RXGwVJCdV6A Inspiration for the second part: https://www.youtube.com/watch?v=xdCbfdlj5CA&t=353s

It's scary to see actual neurons being degenerated because of mercury. A warning sign. How can you grow if your neurons can't? I haven't tested my urine for heavy metals, yet i may have some. My mother has amalgam filling, i have tried to comunicate her the dangers of mercury but she doesn't want to listen. And i don't know if heavy metals can pass from the mother to the baby in the womb. If that's the case some mercury accompanies me since ever. The above video ʌ is present as an excerpt in this guy's story vvv

I wanted to share to you this video. Quite an amazing place and a very well made video. This guy does it good.

Amazing place

This is not something definitive at all but i must try anyways. A journal about: Brainstorming different small bets (mini projects) in which i have to compose musical pieces within certain rules. Sharing Ideas about music composition. Mastery: Developing skills in my field of action. I commit to brainstorming ideas here. There is something good about sharing this on a community which is the preasure to come up with something clear and conscise, and the posibility to interact. The idea is that this result in me doing those small bets the best i can, with the skills i currently have. This process, hopefully, will reveal wich skills i lack and wich musical tendencies i have (what i like the most). My main objective is composition, creating amazing musical pieces combining a lot of sounds, with unique forms and progresions. I like the idea of composing music for anime films also. Especially those wich are kinda cyberpunk. I like electronic music as well. Focusing in one particular area -like cyberpunk- is the key of the master to direct creative energy in a efficient and powerful way (This concept i extracted from the book "Mastery" by R. Greene). The idea of developing skills is that i can have a more refined variety of tools to create. It happened to me that incredible, amazing music occurs to me in my head, especially when I'm falling asleep, and then I want to make it tangible but I lack the ability and consistency to achieve it. I plan to refine tecnical skills with the instruments i play and refining skills for the process of composition itself, wich i will learn mostly while creating pieces. That's why the small bets too; not only about the exploration but to develop skillset. For the sake of inspiration in this brainstorming exercise, i must read different forums and take a look into the mind of others composers. Also an structural breakdown of songs is a good way to inspire creativity. Just a deep listen is enough, no need to write it down. In addition, this week i will asist to a 6 day semminar, a virtual meeting of top notch composers of Argentina. Another problem i have is that my mind gets stuck a lot. It gets chained in the process of creation. Is a fear i have. So, to get through this difficulty, i will study and apply consciusly concepts found in the book "Mastery" by R. Greene that clearly aim to this problem. That book is beautiful. summarizing: .Brainstorming at least 10 ideas, in the course of this week. .Working on them, one at a time, for the next weeks or months Instruments practices. Vocal technique Drum technique Playing vocals and drums at the same time. Midi skillset Modern harmony Enough for today, shall i let my mind rest now. And this one is a piece we did before with a friend, for the public contentment

I am choosing a basic training that consists of similar exercises but without equipment, no pulling and no deadlift. And i'll do rings and pull up bar once i have more muscle push ups/planks, hollow body hold, glute bridge and progression to back bridge, squat/lunges. Those are virtually all the exercises you need to work every muscle group. You can do variations to add or lessen difficulty or work coordination. You can do easier variations if your body is too weak or overweight. Like inclined push ups or knee push ups before jumping to normal push ups. Shout out to "minus the gym" yt channel. Golden info there Without a doubt, the management of nutrition is personally more challenging.