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Black tea has more l-theanine. Google says it has 25 to 60 milligrams per 200 ml. I drink rather strong tea so it might be 60 or more for me. I also used l-theanine in a powder form. Dose of a 200 mg was enough to give me feeling of slow motion mode

I don't think that there is an obvious difference. One coffee may taste so different one from another that it makes hard to spot the difference caused by filter. Don't you feel a difference between coffee and black tea? Black tea has small amount of l-theanine. I feel like tea acts much softer (however it might be also because of volume), coffee is harsh and I feel instant dirty excitation.

I recommend using paper filters, especially if you are fasting (slower metabolism) and especially if you are drinking decaf You can cut them yourself with a proper sized circle cutter. In my case it's impossible to buy proper size for my espresso machine and moka. I use brown bamboo towels as a filtering material. I put 4 layers of towel and one A4 sheet of paper (to make cutting easier).

@Illusory Self You shouldn't combine Alpha GPC with Huperzine A.

@Fearless_Bum I always buy in powdered form because you can save a lot of money. Costs add up because I use MANY supplements. In this case I bought more that I need (dumb decision). Small 50 g bag for $15 is 2500 doses, so it's almost for free. I usually use capsule filler. In some cases you can save ~$200 per day of listening podcasts. Another option is storing powders in boxes with dedicated spoons. This way you can quickly mix them with your shake.

@Gregory1 I will not, I don't trust item descriptions from aliexpress @Fearless_Bum Yes, I got Huperzia Serrata. I think I got it. 99% extract means that it's 99% pure. However it doesn't mean there are no additives. Sadly most sellers do not mention that. I found an offer on alibaba, this is what you can get: It should be safe to assume that what I got is 1% at most. I also doubt that I got something even weaker because it's not something typically sold. Finally, here is a label from Huperzine A: It means that if I consume 20 mg of powder I am getting 200 mcg of Huperzine A. It would be wiser to buy a powder with more accurate label. However I found another one that is 1% and it costs exactly the same, so it's unlikely that mine is more concentrated.

@Fearless_Bum Thank you! Now I'm a little bit confused about the dosage. If description is true that it is 99% extract than I bought more than I will ever use. It's like 30 years of daily use. Not a huge price difference anyway It's funny because they recommend taking 5 to 15 grams a day. I will start low. Very low.

I got a 250g pack, I will let you know how it works for me as soon as I will receive it.

@Kamo you can get it from India

Great idea! Perfect thing if you are being chased by the police.

I did my research and I have same opinion now. Did you use any modafinil? I think that it would be a good idea to use them alternately: one day Armodafinil and another Huperzine. How would you compare them?

Sounds very interesting! It's also super cheap considering dosage. One kilogram pack costs under $80 - this is should be enough for almost fourteen years I would be interested in long term experiences. Is there anyone else is using Huperzine for more than one day?

@johnlocke18 Why do you care about that so much? I don't think there is a significant difference in attracting average and 1% of most attractive (in term of looks) girls. I had 8 or 9/10* girls attracted to me without any effort on my part. However I don't look like a homeless person I'm not doing pickup and I'm not a social person. Good-looking girls might be harder to open because there are too many guys trying to get them. Once their attention is on you it should be all the same. *I'm not writing about 10s because they exist only in your mind

I see no point because it will boost your antibodies for like 3 months. If you are young and healthy it doesn't seem to be worth it. Half of my family got covid despite being fully vaccinate 5-6 months before. You can't prevent getting covid at some point.

Your energy is moving. That's what yoga is really about. You have to learn how to control the flow energy in a 'sober' state.

@Heres Johnny You didn't have to delete your post, other than that it was really good! Maybe magnesium citrate is controversial. It's a cheapest and most popular, however I heard it's rather bad source of magnesium because it cause urination. This way you may get some magnesium, but you loose it in toilet. I'm using magnesium malate in a powdered form because it's effective and it's still relatively cheap.

I would rather avoid resveratrol

I'm not sure what to think about it. Maybe she somehow saw faces of her family when they were visiting.

I'm not. It is supposed to improve brain function - I'm not clear about that - I mostly noticed increase of energy. I'm not getting physically tired after exercises. I can lift more, do workouts more frequently and need less time for recovery.

It's funny because I (as a male) wouldn't be able to grow beard like that.

Creatine! I have so much more energy now. l-theanine and sulbutiamine are rather unlikely to cause anxiety. I switched form l-theanine/sulbutiamine to armodafinil (I use half). It definitely causes some anxiety. Modafinil is milder than Armodafinil. You can combine it with Armodafinil I noticed that anxiety isn't purely caused by the substance. If I'm in a 'clean energy state' Armodafinil doesn't make me anxious.

I would suggest getting a steel kettlebell. I used dumbbells before but I feel that kettlebell engage more muscles. I think that it's enough to exercise 3 to 4 days a week. https://youtube.com/watch?v=DhQGN1ew4LU

@Yoremo I feel disconnected from females too, despite have sisters. I suppose that it's not really a gender thing. There are females that I'm comfortable taking to. My guess that it's mostly related to personality type. It might be easier to bridge a gap if you talk to another male, but with a female differences become more pronounced.

Sorry. You don't even exist. There is a forum with some text and images, that's all.

I'm using my transmission compilation with binaural beats. I think that it's best to use many transmissions because they seem to be less effective over time. It's like physical exercise - you can't just stick to one to reach higher and higher level. I definitely have great effects. Before I started using my compilation I was able to have intense but rather abrupt energetic experiences. When I started using it my energy became softer, more pleasent and controllable. I used to black out a lot, but it doesn't happen anymore.