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I'm currently working in my fat adaptation. I'm still struggling in eating strictly keto and following fast - it's hard for me to be do both at the same time. However I notice that my energy levels became very even. It's especially during endurance sports like cycling all day long. I do not have to rest and I'm not getting hungry. Before keto I just to eat at least every hour our two. During my ordinary day I don't have ups and downs in terms of energy. I don't feel tired / sleepy after a meal as I did before. My mental clarity also improved.

Just have nice and playful conversation. I wouldn't recommend using any games. Games are dangerous because you might seduce incompatible guy. Act naturally and see how he reacts.

I believe TFs are real thing. I've seen mine when she was like 5-7 yo and there was something magical about her. At first I thought "what is wrong with this girl?" She seemed perfect and made me wish to get her know when she will be older. Then 10 years later I was able to see her again and I felt that trippy vibe too. I'm in contact with her. Connection is extremly strong and hard to handle. I feel your pain. I know that it feels like without your twin you have no reason to exist. In my case there are other problems. She is very passive in her approach and it makes hard to make any progress. I can't give you any direct advice but here my observations what people are doing wrong: - Too much rush. If you are too pushy it might work for a short while but that it will repel. Females often think that sleeping with twin is a good idea because it will bring him closer. In reality male will often become scared of connection. What I thing would work the best wold be coming closer and closer but not too fast - avoid who backlash. What I did was saying that I have always wished to have a best friend like her. Confessing love early on forces to react in some way. Indirect communication is less risky. However you can go too far with that (like I do..). - Putting expectations on a twin. Again, if you are too straight about what you think and want you leave no room for your twin. Either they do what you want or not. - Again expectations. You shouldn't assume underlying motives under their actions. It is very easy to confuse signs of disinterest and extreme attraction. Don't assume that your TF should act in a certain way. Exaple: my TF red my message instantly but didn't respond to my question. I felt bad about that and I thought that she was unhappy about my lack of communication (??) One day later she replied. My guess is that she wanted to respond with something interesting and she needed some time to be able to do that. In your case your TF said that you are psychopath and she doesn't want you to message or call her. Her emotions must be intense because if she was indifferent she wouldn't have such a strong reaction. - Being distracted. Some people start other relationship and one our both twins are then married which makes things complicated. Your twin isn't stable at the moment so chances that her relationship will last are rather low. What I would suggest is trying to infect her mind ;D ;D ;D You can send her funny cats videos every week. It will seem harmless to her (and her bf too) but it has positive association.. and what is more important: every thime she sees a cat she thinks about you

I don't think it's about waiting for a marriage, it's rather searching for The One. Waiting till marriage just means that you want to be sure. I believe there is a perfect person for you. When you will meet him, you will know. It's better not to get distracted - many people end up in temporary lifelong relationships. I think I know mine. Even text messaging her is super intense. I doubt that I can get this kind of connecting by physical means with anyone else. I would recommend imagining him and feeling his presence.

@Evil Raccoon why do you some that religious person just be blue? I know some green or even yellow people who are religious / have some religious dogmas. They might drop it when they will find higher level of spirituality.

@somegirl probably his point of view is that you tricked him. For females distinction between friendships and romantic interest might not be obvious and it might overlap. I would look for completely different traits when making friends and searching for romantic partner. I guess that you don't fit in friend category.

Maybe this guy who claimed that is above teal just meant that he is above yellow..? 8) (integral model) Ken Wilber in some videos said that 5% of population is yellow and 1% is turqoise (I don't know which population) in this case turquoise is not that extremly high and developed. There must be people like one in a million that are much more developed than that. In my opinion turqoise is not the end it's just a beginning. You just can't start serious inner work before reaching this level and everything before yellow is just a child's play.

"The bitch flaked as i expected so i cut her lose..." - she made a smart decision

Yes. It happens mostly in case where a female is extrovert and a male introverted. The biggest mistake girls make is to assume that he is not interested if he doesn't respond positively instantly. You have to give more time and be persistent - in this case gender roles are switched.

Oh. You reminded me laying in a bathtube and listening to Chopin. It was amazing to feel how it he was playing with my energy. I also like to trip in a forrest. You can hear that birds are trying to wake you up

Bending back is extremly effective in releasing energy. Just be careful, once it lost connectedness for a split second and hit my head

@Artsu People at at lower stages might have high intelligence (brainpower) but they use it to run around in circles. Higher brainpower is useful to reach higher stages of development but it's not enough if you are stuck. Good example of blue would be manual worker which mastered making boxes really fast. Orange person would rather try to make a machine which does it for him. Blue person would think that orange inventor is wasting time.

I will check this out. Thank you!

@Gesundheit I also download things on my phone. Mostly I download only audio and treat it as podcasts. It saves space and time. I can listen to it while doing something. I recommend using account. This way you can subscribe to good channels and receive updates. Recomendations are also useful.

Appearance reflects personality and correctives level. Just by looking at someone's photo I can often guess their MBTI type. I was always attracted to certain facial features which corresponded to some personality types. Low consciousness prople have also less symmetrical and very "stiff" faces. Even if they try to smile they look artificial. If you are feeling bad your face also looks bad and asymetrical. Nearly everyone is designed to look good.

Are you dating your mother?

No, it's just a supplement. 5-HTP increases the synthesis of serotonin. You should avoid using it before a trip because it creates tolerance for LSD. But if you take it 3-4 hours before a trip it increases it's strength. This trip report is quite useless. I was just hoping that 5-HTP can transform microdosing into microtripping 8) This would also mean shorter tolerance. Go for higher doses. My guess is that a good minimal dose for rectal administration and 5-HTP is 75 ug of LSD. 100 ug didn't feel "healthy" - it was so much, that it made me feel worn out for a whole week, but it was worth it.

My previous trip and also most profound trip I ever experienced was a combination of rectally administered 100 ug of LSD and 400 mg of 5-HTP 3 hours before a trip. It was CRAZY CRAZY CRAZY strong. TodayI I tried the opposite thing. I combined ~33 g of LSD and 400 mg of 5-HTP. I will keep it short: it doesn't work on low doses or I didn't insert LSD properly (I strongly doubt it). My impression is that 5-HTP didn't make it any stronger. If there was any effect it just made peak less distinctive. I would be glad if someone has an explanation why it works this way.

I feel like cutting hair short helps to disidentify with ego / personality and body. I always had cycles of growing my hair longer and that cutting them very short.

People on lower stages are not dumb. Think about it. You have to be really smart to function using less efficient stage.

@outlandish When I took 100 ug after 4 hours I felt only slightly trippy. After 5 hours I think I was fully back. It felt stronger then my 175 ug trip. My other trip lasted 12 hours (or even more - depends on how you define it) when I combined 100 ug of LSD with 400 ug of 5-HTP. Trip is not only shorter and more intense but also feels smoother and cleaner.

Have you tried it? You can just stick your tab.. 100 ug acts like 200 ug in terms of intensity. It also decrease trip duration. I have a watch on my phone After 4 hours I was done.

Dreams are as real as reality I think that during dreaming you are less connected to the body, because of that dreams are different than your waking state. When your body wakes up you are connected back to your body and karma. It's a similar situation to tripping. What you are imagine it's true. But it will not stick after substance had stopped affecting your body.

Start with low doses. My recommendation would be 33 ug of LSD but PLUGGED. It will make your trip shorter (4 hours), much more intense and more pleasent. If you want serious trip go with 50 ug but not higher. Plugging is much better because during full time trip you can start panicking. 4 hours is very easy to handle.

I was interested in theory which connects everything since I was 15 years old. It doesn't even mean that my green was fully developed. There are lines of development. You can be highly developed in one area and retarded in others. You can be more or less evenly developed. Good example: scientist who has a yellow theoretical model but his marriage is dysfunctional because he didn't pay attention how relationships work. Here is an interesting video partially related to the topic: