Opo

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Everything posted by Opo

  1. What I was trying to explain reminds me of this. 5:30-6:30
  2. Look at the videos of him speaking 4 years ago and now. There's a huge difference. In another 4 years he will be worse than Biden. If he even lives until then.
  3. @Preety_India Men do this to each other all the time. A lot of men are afraid afraid to express love so they bust each other's balls. It's something not done in a mean way. It's possible that they are autistic and assumed they could treat you the same as other guys. They could also just be cunts. I've seen a girl that tried to talk like guys and she just ended up being mean. So maybe it's harder for you girls to appreciate the delicate balance of ball busting. Excuse my language.
  4. @Eren Eeager Take 3000-4000 mg of omega-3. Cut out foods high in omega-6 like corn, soy, peanuts... Oils like sunflower, corn and soybean oil and replace them with butter, olive and coconut oil. If you can't process milk proteins in butter make ghee. Fats from animals fed on grains have a lot of omega-6 so try to eat leaner meats or grass fed. Don't eat too much nuts and if you really want to work on inflammation walnuts have the best omega-3 to 6 ratio.
  5. Usually it's 1000 mg of fish oil not ever omegas 3. Idn where they got that number but it's too little. The numbers I gave are backed by studies for those purposes. Oh I remember their number is for heart health.
  6. Kinda. You need to have a balance of omega-3 and 6 fats ideally 1 to 1. The problem with the standard diet is that people consume too much omega-6 so they can have a ratio of 15/1 in that case you would have increased inflammation and who knows what else. So you could say that they are deficient in omega-3. Yea it can thin out your blood if you take more than 5000 mg of omega-3. For brain health you need 2000. For lower inflammation 3000-4000. And that not 5000 mg of fish oil but of omega-3 (epa and dha combined).
  7. There's a thread about this on 4chan.
  8. Nice! I usually just post it and then delete it.
  9. Oh they're sweet. Just don't be aggressive towards them and they won't be towards you. There's no need to be scared of them attacking you while you sleep. Look how cute they are.
  10. @Michael569 ?? Thank you.
  11. Wake up sheeple. The Jews are coming for us. Lol.
  12. I had sleep paralysis only once and it was awesome. It felt very peaceful like a nice meditation session. Then after that I had a lucid dream like you. (didn't know what was it called until now) I basically just walked around a little bit and came back. After that I searched online about it and it happened because I took a nap at an irregular time and on my back. Maybe try sleeping on the side if you don't want it.
  13. I like to imagine myself as a baby and then take mother's perspective to look at myself.
  14. I feel kinda lazy so I'll let it go. @nitramadas You can realize what I'm trying to say on your own.
  15. Of course. I would never use something like this now. I had a bodybuilding phase few years ago, now I exercise more to feel good than to look good.
  16. @Michael569 I'm looking at the Brita products and the jug is more appropriate because I live with people but I'm worried that the estrogen from plastic will be a problem. (it's possible that it's a glass jug but I can't find what it's made of so I'm going by the looks of it.) Should I be worried about the plastic if I use only cold water and would transferring it from the filter jug to the glass jug be pointless or a waste of time?
  17. @longusername12345 Isn't Kung Fu more dancing than fighting?
  18. Who said it was? It was just an example and I even wrote "Just a thought" so people like you would understand im not attacking USSR. But I guess I have to spell it out. Im just making an extreme example so it is easier to understand that just because something gives a positive change in one part of the system doesn't mean it's overall positive.
  19. Esthetically I hate it. It causes that bubble gut that body builders have now. Because the organs grow faster and it pushes the stomach out. Don't understand how it effects youth or longevity tho.