Lyubov

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Everything posted by Lyubov

  1. Yup, all those countries have beautiful women everywhere. Holland has both local Netherland girls and a lot of pretty foreigners from other EU countries and Eastern Europe. Sweden and Russia are a paradise of women lmao. Hungary, Poland and Czech are really good as well. Basically Eastern Europe / former USSR block countries, Scandinavia, South America (Brazil, Colombia, etc), Spain and Italy. Central Europe like Germany to a slightly lesser extent but it makes up with all the foreigners that move there. France supposedly is quite good as well. I am not knowledgable on Asian countries. I have heard if you are a black man from the US and prefer darker women, South America is great. Black people may experience some racism in Eastern Europe. Like Leo said, a lot of stage blue in these countries which can interfere with personal development. For gay men who may want a change, I heard Brazil is quite nice.
  2. let's be mature how we phrase stuff like this, but yes, I have heard that there aren't a lot of physically attractive local girls there outside of London and then it is 50% foreigners who are the attractive ones there. Just hearsay. All those countries you listed are filled with beautiful women in most places. I was in Spain and yeah, babes everywhere lol. In Brazil you can do very well as a foreigner due to there not being many and if you take the time to learn Portuguese your value will go way up. Learning the local language is important or at least getting to a level where you don't need to be pulling out the phone to have a conversation or looking like a clown in front of a waiter. The US has a lot of really beautiful women but to get the volume you have to move to one of the expensive cities like NY or LA.
  3. stop with the clickbait titles and this video is trash tbh
  4. generally speaking there is no right body per-say when it comes to parkour (lets leave out outliers, for example some power lifter that is very strong but incredibly overweight due to their dirty diet or some disabled person). There are fit people and unfit people. Or strong people and weak people. You want to be strong so you can do parkour more effectively and lift your body weight over obstacles and launch yourself with powerful jumps and leaps. https://startingstrength.com/training/how-to-do-conditioning-it-depends https://startingstrength.com/article/strength_and_conditioning these articles go into detail about how to implement and train for conditioning while getting stronger or what to focus on before the other. https://startingstrength.com/article/the-power-clean start reading half way down, he goes into some dumb personal story at the start The power clean can be implemented into programming towards the end of novice or intermediate to train for what you call explosion or the application of strength exerting force rapidly. Right now a lot of these lesser programs that don't make use of barbells you will see some progress b/c an untrained, weak person will make progress with any stress placed upon their body. It's optimal over sitting on the couch all day and doing nothing But if you really want to make progress and reach your top athletic ability look into the tried and true method of barbell training when the gyms reopen where you are. Keep doing what you are doing though. No exercise is always worse than not the most optimal or effective method/program.
  5. lol, how do i get out of 1200??
  6. Bolded are the lifts to focus on as a novice. No reason for a novice to be doing curls. It's a specific accessory lift and the arms will get plenty of attention doing bench and press. ideal novice program is 3 days a week d1 3x5 squat 3x5 shoulder press 1x5 deadlift d2 3x5 squat 3x5 bench press 1x5 deadlift d3 3x5 squat 3x5 shoulder press 1x5 deadlift upper body rotates each workout add 5 pound increments for upper body add 10 pound increments for lower body deadlift is likely to plateau first which in that case it is removed from d2 and replaced with a back exercise like chin ups or lat pull downs or barbell row when squat starts to get real heavy but progress is still being made, d2 can then have a light squat of 30% off the work load of the last d1 workout. when this program is exhausted it is onto an intermediate program which is more complex. but uses the same lifts and may have an accessory workout in it depending on what area needs it. not all lifts are likely to plateau at the same time so a novice to intermediate program is usually implemented in parts, with each lift being altered that has plateaued until the entire program is considered intermediate.
  7. this is a misnomer. there aren't different kind's of strength and really only two distinctions to be made in fitness. strength and conditioning/endurance. what do you mean exactly by athletic?
  8. I think you should start barbell strength training. It sounds to me like you are doing just random exercises now you don't really know much about that aren't really an actual program and you are over training an area of the body. I'm guessing you want to get stronger? Look up "starting strength" on youtube and "barbell medicine" also "barbell logic." Starting strength has a book on this method as well as a programming book called practical programming. Barbell training is basically the best training method for strength and fitness. Basically you need to clean up your training method and get on an actual program so it is actually effective and can be tracked. Then from there we can hone in on your recovery period if there are any problems there. Most novices won't face problems during their recovery period unless if they are having sleep problems or eat like one meal a day.
  9. I had the same experience my first time drinking where I interpreted every vision so literally like you did and just like you it wore off the next morning and I was left confused about what had happened. Trust me, tons of lessons in this that will continue unfold even after the trip. I have found mine to be highly metaphorical and a sort of creative way for piecing together beliefs and stuff buried away in the unconscious. It also sounds like you still need to take some more time to integrate this as well. I would not get so caught up on your crush for Leo which worked it’s way into this very complex/deep experience and keep you from realizing sooner the lessons and personal insights and growth that awaits you the more you integrate this.
  10. From my experience the people who talk most about this place way too much importance in this and yeah, kinda dumb. Yes, to a degree such a phenomenon exists, the say way if you spend a lot of time around really negative people you may feel yourself starting to feel drained, same phenomenon just conceptualized differently. It really isn’t something you should worry about or focus on. It won’t bother you if you don’t focus on it.
  11. I don’t think you can always distill green down to whatever personal experiences you’ve had with it. It is pretty diverse stage as are the other stages. I’ve met green feminist hipsters that are kinda all about gender neutral stuff and don’t really think about masculine / feminine stuff. I think this topic just comes up and depends on a lot of stuff how people approach it. Seems like it’s kinda two extremes when it comes to green though. Get the hippies going on about divine masculine feminine and the liberal hipsters going on about genders being a construct and not important.
  12. This happens all the time to me. I enter DMT land quite regularly when waking up from sleep. I experience tons of beautiful patterns and visuals and all sorts of beautiful stuff. Some of it can be kind scary and get kinda intense. I don’t usually talk to any of the entities or aliens I seem to encounter. I like them but they can be a little annoying sometimes though when I’m just wanting to float through all the art.
  13. It’s not worth obsessing over. Approach it with curiosity and passion though if it interests you. You may learn something or just have fun exploring various theories and ideas. The pyramids really are such an incredible feat and have a lot mystery to them. A lot is unknown about how they were built given the time they were built and where humanity was at. Some of this may be due to the idiot explores that blew up parts of them with dynamite though. Some stuff we will never be able to confirm 100% and that’s ok. It’s fun exploring.
  14. This just seems kinda desperate. I wonder if he put that effort into optimizing his life and social circle if he would get better results. Day game I find such a waste of energy unless if it’s at a park or mall where there is a sort of leisurely and friendly energy. I’ve gotten some good results at parks on warm spring/summer days. At a train station or metro, lmao no.
  15. Lots of helpful information in here. I’m going to focus on this a bit and reflect some. I think in due time I will be able to move on from this. “Crazy” hot girls are really such a rush during the sort of passionate/attraction part but for a deep relationship it is unsustainable and unhealthy.
  16. I’ve had a lot of mental and emotional problems in the past but have done a ton of healing and am in an amazing place. thing is I still find myself very much attracted to girls that are very feminine and beautiful but have a ton of insecurities and emotional problems themselves. There is something so sexy to me about the overly dramatic neurotic hot girl that is needy and causes problems. Healthy girls seem boring or like not as edgy or as hot as fire yet I know I should start focusing on resolving this attraction and perusing high consciousness women who are working on themselves. anyone notice this before and have you been able to resolve or make some sense of this ?
  17. Online dating is a dehumanizing room of mirrors. You’re going to have to pay if you want to get close to having a workable amount of matches to get dates. I personally wouldn’t take it too seriously. It was bothering me a bit but then I reflected on it and realized just have fun with it and if something comes from it good and if not oh well. In person should always be the top priority.
  18. This dude was insanely rich though. There is so much money to be made in gritting right wing media. I’m actually kinda shocked how rich Rush was. I’m not dropping spoilers so go look it up and be shocked with me.
  19. Hmm, I think OP should inquire more then on this. Nothing wrong with having some attraction towards men. Sexuality is a spectrum like they say. He could have something held regarding this unconsciously that makes it hard for his energies to flow. I still don't think it's right to tell him he isn't straight though. Nothing wrong with being bi or having some attraction to men while still having a preference for women in relationships. I say explore both. It may be freeing and allow for him to enjoy being with women if he so wishes to pursue this or if it opens up new doorways that's cool too. He said he was aroused some by this experience so I think this is more of one of those unconscious blockages that pulls everything down and makes it confusing. Only way to feel more clear is to be honest with oneself, let go of shame, talk about it / self inquiry and be open with one's emotions on the issue. Don't think it's healthy to flat out tell someone what they are or aren't though.
  20. I didn't read his last thread if there was one but don't tell him he isn't straight. He may be new to sex and nervous or he may not be that attracted to the current girl he is with.
  21. Rollo Tomassi is a red pill clown. be mindful of your theory intake.
  22. I’ve had nice and deep experiences but more recently I’ve felt a lot of fear while high and I don’t enjoy the brain fog the next day. Maybe it’s just not for me these days but I don’t feel I get much benefit using it for spiritual purposes or personal development. I prefer breathe work with really good music. Just feels much more healthy for me to process what comes up and work with the body in a sober state. I find myself far too lost in thought while high and this can make feel a lot of panic and fear.
  23. Anyone following this? What the hell is going on?