Lyubov

Always be focusing on building self love. Allow for each emotion to be heard. Hold space for the part that is angry, the part that is embarrassed, the part that is ashamed, etc. Let them all feel welcome at home within.

When this happens for me I usually like to journal a bit and figure out what's going on. It can be a little tricky and confusing though so I don't really try to stress about figuring this out and adding more questions on questions on questions. Also discerning what I'm feeling vs the thoughts helps. There is the physical feeling and then the thoughts so sometimes just feeling the feelings and setting the stories aside can be a good and counterintuitive way to finding answers about the emotions.

a good example of how stage orange practices and habits will slowly kill your business if you fail to evolve. may not be today or tomorrow but we are gonna see a lot more of this over the next decade.