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Everything posted by Lyubov
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Lyubov replied to Leo Gura's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
On the same channel is a video of him pouring water down the throat of a participant as well as kicking and yelling at a guy having a bad trip.... I will reserve my judgement of his character but of his method.... it's dangerous and not a healthy way to trip I'd say for most people. But if someone wishes to still have him hold space for them be my guest, plenty still signing up for his seminars. You all can be the judge of whether or not you would work under him. -
random guy asking question: does climate change pose a threat to the planet *long pause* *crickets* gary johns: I'm not smart enough....
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I think with stuff like this it's a balance of both journaling about it to understand the psyche as well as the dismantling of the structure, which has been shared extensively by several others in this thread. Take a deep breath... go lie down and do some slow focused deep belly breathing for 10/20 minutes. Imagine this whole problem and put it in a beautiful chest and close it and put some distance between it and yourself. You can open the chest any time when you feel calm and you can journal about it any time you want but stay in the present and notice how it is just labels, thoughts, emotions, sensations, etc. Best to approach this from a calm mind rather than a triggered one where you get lost in the content, fear and thought stories. Nothing wrong with any thought or feeling, they are thoughts/feelings after all aren't they? Simply that. Doesn't mean anything about who you are as a person. Love yourself fully, no need to get pulled down by shame. I've noticed the root of a lot of these intrusive thought experiences are linked to shame. A person who has more shame is more likely to get pulled down and bullied by experiences that make them draw negative stories about themselves. Try your best to reclaim that power of having an outside source tell you something you are not. I can tell you you aren't some bad label and there isn't anything wrong with you, which personally I fully believe is true, but that source of reassurance, self trust, and acceptance is best when it comes from you, not others.
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lol there are different degrees of fear and worry and it is all a form of love as well. I would move away from preaching and directing random people if I were you and focus on yourself.
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Notice how your being stuck is just a belief that you are confident about. You don't lack confidence to grow, it's just placed in this belief. Nothing wrong with being stuck either. Explore fully where you are at. You can learn a lot about yourself where you are at. Love and accept this aspect of yourself. I'm sure since you are here you are quiet open minded and more developed than you give yourself credit for. Find stuff that resonates with you and move forward in a direction you feel is right for you.
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lol I do have compassion and forgiveness for them. I as well feel worried and compassion for those who will suffer from the aforementioned's ignorance.
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I have a few ways I journal - Future self: I write about and envision aspects of myself I wish to grow into. This can be powerful if you aren't always feeling a certain way or if you are feeling stuck. You can basically write love letter to yourself from a higher place while feeling low. - Gratitude: Always powerful, write about things you are thankful for. - Honest feelings journal: This is good for shadow content or stuff about yourself that confuses you. Write exactly how you feel about something, the emotions, pay attention to how your body feels and stay in the present moment, essentially talk therapy in journal form. - Affirmations: Write out things that are positive about yourself and aid in your growth. Write them so you feel they are honest and are things you feel you accept. If you feel huge resistance to them start with ones you feel you can accept and repeat to yourself. You can also journal about the blockages that come up "IE: I am lovable" if a block comes up when repeating this explore that blockage through writing.
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Lyubov replied to Parththakkar12's topic in Society, Politics, Government, Environment, Current Events
ideology isn't necessarily a negative. I would say culture and ideology are intertwined. It's more so about if that ideology is beneficial towards growth vs if it hampers it. -
*actually under multiple leaderships that take guidance from one leadership
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I tried nofap and it just felt like suppressing desires in an unhealthy way. I don't even like to suppress my porn usage, however I think porn should be used responsibly. I buy the bulk of my pornography. I think tube sites and free porn for the most part has some very unethical and shadowy aspects to it. I like to control my information flow and not have some gross thumbnail with some else's fantasy titling it.
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Lyubov replied to WHO IS's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
Sorry you had this trauma. It's painful stuff. Perhaps go easy on yourself, journal and do stuff you feel can help you integrate this in a positive way. -
Lyubov replied to Flyboy's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
DMT visuals can brutal on Aya and you have to vomit and throw up to get this experience and feel like you're sick... tbh I'm not the biggest fan of visuals/visions. I can explore that dimension while asleep in dreams. -
It was said above me but I would be very careful and probably not start on LSD. It is like a 12 hour long trip. Mushrooms will probably a bit better, and of course research dosing, start slow and make sure you are in an environment where you feel totally safe and free of judgement and danger.
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She creeps me out a bit to be honest but she does have some good content and articulations on healing the psyche. I try not to throw the baby out with the bath water and am strong enough to filter out distractions.
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Always be focusing on building self love. Allow for each emotion to be heard. Hold space for the part that is angry, the part that is embarrassed, the part that is ashamed, etc. Let them all feel welcome at home within.
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Lyubov replied to MuriloPais's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
When this happens for me I usually like to journal a bit and figure out what's going on. It can be a little tricky and confusing though so I don't really try to stress about figuring this out and adding more questions on questions on questions. Also discerning what I'm feeling vs the thoughts helps. There is the physical feeling and then the thoughts so sometimes just feeling the feelings and setting the stories aside can be a good and counterintuitive way to finding answers about the emotions. -
a good example of how stage orange practices and habits will slowly kill your business if you fail to evolve. may not be today or tomorrow but we are gonna see a lot more of this over the next decade.