I have had trouble beginning my self-improvement journey. I have such a long list of issues that I want to tackle but I am having trouble building momentum. For example, I decide to begin meditating but then I get distracted by how I need to improve my time-management and switch all my focus to that. Then a week later, I would get distracted by wanting to lose weight and shift all my attention to that. I can't seem to shake off the restlessness and make real progress on anything.
Any advice would be greatly appreciated. I feel that this is the main thing holding me back.
