WingT

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  1. One Step At A Time?

    WingT replied to Scarecrow's topic in Personal Development -- [Main]

    Watch Leo's video on -How To stop backsliding - i watched it again an again that i lost count ,but recommanded is to take one change at a time so that you can adjust it better when homeostasis will kick in ,i tell from my own personal experience with resistance. Keep experimenting and have persistence my friend,you will do this