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Everything posted by MarkKol
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This is how most people get laid, if you have friends to go out with a girl will automatically catch interest in you. That's how I did it in high school, and it works. also, it doesn't have to be a club, it can be a bar or just about any social environment where women are around. Just laugh and socialize with your friends like there's nobody around.
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I haven't noticed any good or bad effects from CBD oil, it literally does nothing to me.
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Anti-nutrients and phytic acid are of no concern in nutrition, you'll still absorb the majority of the nutrients in your food. What if I told you that phytic acid actually has anti-cancer properties? Lame carnivore meatheads
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The question is, do you like fruit loops?
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Shrooms>Weed
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RIP dog
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Honestly high carb is preferable I just don’t have the appetite for it, all the energy gels I found have maltodextrin and most of the grains are a pain to eat The only time I managed to gain weight was when I was eating 300g of white rice a day By high carb I mean 300-450g
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I’ve never seen someone say that omega 6s and saturated fats are toxic at the same time, until he said it
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Okay, I'm gonna challenge my own perspective here, don't you think that going to the gym would make you more male friends, which results in more women as well since you would usually go out with those friends, It's my own experience that if you just have fun in any social environment girls will automatically notice that and develop attraction. Personally, I've never attracted a girl by coming up to her out of nowhere, maybe cold approach is just extremely ineffective and a great way to ruin your reputation in your city, since most of us don't live in big cities. My city's population is 1.3m. Gaining muscle involves going to the gym as well as being in a caloric surplus when you do it, and I just can't be arsed. Kudos to someone who can actually reach a caloric surplus with healthy food, when I did it I drank 2 liters of full fat milk per day and I gained 5kg.
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You haven’t been to Beograd 👻👻👻 The nerd above does his pickup in Zagreb, the city of depression. So maybe It’s not the same everywhere. I’m scared of getting murdered or robbed in Brazil bro, plus I don’t know the lingo
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I pay around €13.27 for YT music and get normal YouTube premium bundled with it as well. I subscribed to it so I can listen to music with the screen turned off and downloading songs for offline traveling.
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It’s super complicated in the West, like, super super complicated.
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It’s the same everywhere
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Mike Israetel is one of the least bullshit fitness influencers out there
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I used to be one, very hardcore as well. Yes, they're immature, video games especially in excess are a very lethal poison for your social life, physique, and sex life. You'll dig yourself into a hole that will take years to dig yourself out of, and you won't even notice you're doing it, you'll be completely oblivious. At least I'm confident I won't touch a video game ever in my life again.
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A woman either wants to be with you or not, I think it really is that simple. One girl moved across the continent and she still likes me, she still texts me when she’s horny.
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You’re wasting your time, people don’t just fall in and out of love like that, if she wanted to be with you she would never leave you. It’s over
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It's different for women, it's probably worth it for her. I do, and I'm generalizing cuz It's true. Do you actually think that these immature teenagers with perfect health will go out of their own way just to be even more healthier? they don't, they're doing it because they have body dysmorphia, most of them. I'll give it to you for the old people in the gym, they probably started going because they noticed their health declining.
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99% of people do it for aesthetic reasons, and they lie to themselves. The same shit goes for people who want weed to be legal, a pothead will talk about the benefits of weed for hours but in reality, he just wants to get high.
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It does get harder after school, but I think you just need to find the right friends, the one’s who aren’t so career focused, after all, there are many many people who piss their life away partying, going out etc… I basically gave up living in America, there’s too much grind / hustle & thug culture, which I surprisingly didn’t even notice until I got there, I don’t like seeing people living in lifeless neighborhoods with lifeless wooden houses that they probably don’t even own because they’re broke. These lifeless suburbs I’m talking about exist everywhere in the US, east & west, I’m guessing it’s even worse for states in the middle. I’m going through a slight change of character because of that, but I digress. It left a sour taste in my mouth. Meanwhile, if I continue living in Europe, I can move around pretty fast, one moment I’m in France, and half an hour later I’m in Berlin, or Belgrade, I can even live in Dubai because It’s pretty close.
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Damn, a slap on the cheek alright but a punch? Something’s not right with the women in your country
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A girl once told me she doesn’t know why she likes me so much given how scrawny I am, and she said the scrawny part. Pretty sure I said this before to a similar thread about physical insecurity.
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Recently I finally decided and succeeded in getting sober, sober from social media, sober from all the brainwashing in several areas of my life that I got from it, including nutrition. I've been buying organic food for a long time now, and I am considering reverting back to normal foods to save money for a project. Now that I look at my fridge, I question it, how can milk even be organic? what does that even mean? It's probably not worth my money now that I think about it. I unfollowed most bullshit YouTube channels and decided only to follow credible ones like Mike Israetel, Layne Norton, and Peter Attia, although I don't even watch them these days. I opened Youtube for a minute and saw Mike talking about organic food being bullshit, I largely agree with his stances, but I decided to double-check with you guys.