Have you thought about the source of the problem? Maybe for now its crucial moment to change your life and set goals. Maybe you have an old dream that is worth to do at this very moment. First of all you should start to do something and then you will see that there are some things that you can contribute to this world. I had a depression and after 2 month I decided to move from Germany to the property in France as I wanted to learn how to design and a deep knowledge of art from the best artists. Now I am feeling that I live and recommend you to start your own journey!