@TrynaBeTurquoise Yea I've also felt that evil presence thing, it's like you can feel that there is some malicious being watching you. I noticed that i would pretty much always get sleep paralysis when i had a very irregular sleep schedule. I would sleep at around 6pm, wake up at 12pm, then sleep again at around 3am. This would pretty much always trigger it for me. (If you're wondering why my schedule was so weird, it was cause of school). But yeah, it is generally said to be caused by stress and bad sleep hygiene as you said.