Maximillien
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Day 6: Read some pages every day Reason: The reasons are plenty. Knowledge, better writing, calm... Difficulties: I never succeed to enjoy reading Motivation: The more you read, the speeder at reading you get
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@Philip I don't want a quick solution, I want to fix this in the long term. That's why I asked here. I explained to my belongings that I was making changes in my life for the good, I asked them not to misunderstand my reaction to their propostions. They seemed sad about it...
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Day 5: Learn a bit of English / spanish and japanese every day Reason: I want to travel and to speak in the native language of the inhabitants Difficulties: I have to find the time Motivation: The younger you start, the easier it is Maintaining previous changes: To Remember of my dreams is so hard !
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Day 4: Dream journal, write down my dream every morning Reason: I want to be more aware of my dreams Difficulties: It's hard to remember of my dream everyday Motivation: It's known to permit lucid dreams Maintaining previous changes: now siting right, eating whole wheat bread and ham
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Day 3: Posture, stand straight, don't cross legs etc. Reason: I don't want to hav back problems in the future Difficulties: I have to watch out about this constantly Motivation: I feel more alert by doing this it's good ! Maintaining previous changes: No media, just some kind of educational youtube videos. Healthy food today, avocados, rice, eggs: NO SUGAR / succes
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@misko55 Yeah I was afraid of making my changes to quickly, but I pay attention to choose different aspect of life for my changes. And I post here to make sure I maintain theme. Thanks for your encouragement.
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@Philip @Rodrigo Just tou clarify things, watching TV was an example... I have to spare time with my family to content them but this time is spared doing things tha go against my self actualisation
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@Rodrigo I can't be in front of a TV and do nothing, you can't close your eyes and your ears. So maybe you're some kind of super evolved man who can deconnect from his senses, but I'm not I have to deal with it, and even by not paying attention to TV you hear and see it...
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@Falk I'm kind of out already
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I'm 20 years old
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@Rodrigo I think you don't understand that the problem is not that I don't want to be with my family, I do want, but it's that being with them mean doing things that go against my self-actualisation
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Day 2: Today, I stop eating any added sugar Reason: I'm too fat, Difficulties: It's some sort of addiction Motivation: i want to be skinny mainly to enjoy sports Maintaining previous changes: I dodged TV today, like a ninja Ideas for future changes: meditation, visualisation, exercise ... Feel free to suggest some
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@Rodrigo I don't want to waste my time watching tv when I could much more. @Gmork You're right, I have to prepare some sort of short explaination, what's hard is explaining without hurting their ego... @Saarah ^^ "okay let's what's TV, but I choose, let's watch some of actualized.org video" that technique could work thanks @charlie2dogs What you say is clear and hard to admit, but true... It's hard to let your family behind you. I would have liked them to go on the path with me.
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@Extreme Z7 That's where the trick is. I watch those videos... And I don't want to cut my family out of my life, even if it's what I'm suppose to do.
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Hello everyone ! Like almost everybody here (I think) I try to self actualize. It was easy for a moment. I began by doing smart changes that everyone see as healthy. For instant, I stopped eating added sugar. My family and friends were happy for me "oh you're doing great, you are loosing some pounds, great job, keep it going". But then I continued on my path of self actualisation, and people don't understand anymore what I'm doing, they think the new changes are not worthy / stupid, they don't respect them. For instance, I chose to stop watching TV or useless movies etc. My family can't stop inviting my to see movies or tv, and if I say no (which I do most of the time) they don't understand and take that as an insult, as if i refused to be with them, as if I said I don't like them... How to deal with that ? PS: sorry for my English, I'm French
