silhim

Member
 View profile  See their activity

  • Content count

    1

  • Joined

  • Last visited

Everything posted by silhim

  1. Hey guys, I'm new here and I'm wondering how to start meditation properly. I watched Leos "Guided Meditation - The Next Level Of Meditation" and followed the instructions. I felt really calm doing this, which is, I guess, the right feeling. So, is it a good idea to do this guided meditation only to get the right feeling about meditation or should I start diffently?