Vency

@nightrider1435 do you practice any specific kind of meditation? I don’t practice any specific kind. I saw where people mentioned kriya yoga, I would need to look into that. All I do is sit silently for 20 min and the white dot appears in a few min. Some days I see a indigo/violet light in the shape of a tunnel expanding. And I have the urge to open my eyes which makes the white dot go away but then it comes back again. Just want to know what it means. some days I could just be sleeping and not meditating and I see the white dot, which makes it hard for me to sleep. I have also experienced flashes of lights on top of me when I sleep. i know and heard that these are all good signs but just wanted to see where it is going to take me. I really hope the dark times end for you soon because I have been there and God send me help to get me out of it. Soon he will send you help too. Keep having faith!

@nightrider1435 the same thing is happening to me. Did you figure out what it meant? I know it’s been 2 years since you posted it. I want to know if seeing that dot changed anything for you? Thank you!