jfak76
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About jfak76
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Location
USA
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Male
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I searched for the information about water filters and came across this guide https://pickadvisor.org/best-alkaline-water-pitcher/ I found it quite useful and informative and maybe some of you would too. By the way, this site has a lot of interesting reviews concerning the household products. I chose this filter https://www.amazon.com/Aquagear-Water-Filter-Pitcher-Chloramine/dp/B016LLLXJS/ref=sr_1_1?keywords=Aquagear+Water+Filter+Pitcher+-+Fluoride%2C+Lead%2C+Chloramine%2C+Chromium-6+Filter+-+BPA-Free%2C+Clear&qid=1577248272&sr=8-1 We have hard water at home and this filter does a really nice job. The taste is pure and light. No smell. It's a bit pricey, but well worth it.
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I've never tried rainwater myself, but to my mind one should be careful with drinking it. It can contain chemicals, that are bad for our health. I drink filtered water from my Aquagear water pitcher. We have hard water at home and this filter does a really nice job. The taste is pure and light. No smell. It's a bit pricey, but well worth it. Bought mine on Amazon - https://www.amazon.com/Aquagear-Water-Filter-Pitcher-Chloramine/dp/B016LLLXJS/ref=sr_1_1?keywords=Aquagear+Water+Filter+Pitcher+-+Fluoride%2C+Lead%2C+Chloramine%2C+Chromium-6+Filter+-+BPA-Free%2C+Clear&qid=1577155902&sr=8-1
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I get used to my Alkaline Water Pitcher. My tap water is hard, so to buy a water pitcher to get rid of heavy metals, chlorine and fluoride was an ideal option for me. I think the pitcher gives a better taste to my water and eventually makes it healthier for drinking, adding the essencial elements to it.
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I get used to eat something before going to bed, because this is one of the ways to fall asleep faster. I can't just fall asleep hungry, with an empty stomach.
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Before going to bed I usually put aside my phone and read a book. This tip has always helped me to fall asleep faster. Also, I try to eat beforehand, to go to bed full, because hunger just drives me crazy and I have insomnia because of it. Moreover I changed my mattress not so long ago and I have already felt the difference it terms of sleep. it's very comfortable and adapts to your body shape, so you can relax and sleep well.