Michal__

Are you tired during the day? Some people just sleep every other day, because they simply can't bring themselves to sleep more.

I mean ... there are other ways to reset your dopamine sensitivity lol. It obviously works but doing a 2 day fast every week or two seems way more favorable to me.

Try to understand the sensation you're focusing on. It may help you to think about the three characteristics a few times during the session / observe the three characteristics while you watch the sensation.

https://youtu.be/iR1jzExZ9T0 Green with a bit of yellow.

He has tried other psychadelics as well, it's not just 2 trips.

Yeah it would likely work. Idk about about mexico but my country (Czech Republic) has a pretty good standard of living and the average salary here is 1 - 1.5k USD / month. So probably consider a European country where people have lower salaries but the same standard of living. It probably wouldn't work in Germany because they have higher salaries (probably similar to the US).

I was in a similar situation when I drank a lot of coffee. Switching to tea for my caffeine boost worked great. In my case it might've had something to do with consuming 200 - 500mg l-theanine every day without pausing though.

Because you're doing consciousness work.

Take some modafinil and work on your business after you come back from work... It won't be easy (10 - 16 hours of work daily), but it will be worth it...

If you want I can get you to astral project in a week. Will that make you a fool or a liar?

Definitely, I've been using it for over a year without many breaks and now instead of the desired effect it just makes me tired...

There's nothing wrong with being a bit less sexually active. I'd be worried about having stage blue thinking limiting your spiritual development. But yeah, if you don't like it due to your upbringing it's perfectly fine. Just please don't judge people who like casual sex.

You still have to make money even if your main goal is to get enlightened.

I had to use the bathroom maybe once & it wasn't that dark, if I remember correctly.

The main thing is how fast it gets you into autophagy. 1 day dry fast is equivalent to 3 day water fast, autophagy-wise. Most dry fasts are one to two days. So if your goal is healing / to have more energy after the fast is over - this is the fastest way.

Full body Monday, Wednesday, Friday Day A 1 arm ohp Pushups DB rows (1 arm) DB RDL DB biceps & triceps Weighted planks (3 x 30s - 60s) Day B Pike push ups 1 arm DB bench on the ground DB rows (2 arms) DB RDL DB biceps & triceps Weighted planks (3 x 30s - 60s) Everything is 3 sets 4 - 6 reps When you can hit 6 reps on all sets increase the weight. Obviously it's A, B, A, B, so every week looks a bit different. And find a good stretching routine to do after the workout! Edit: I didn't realize those were only 5 kg weights, sorry. In that case focus mainly on calisthenics and use them to make the calisthenics weighted (even then it won't me enough on most excersises)

IF it is dopamine related then a few dry fasts could fix it. It could be a sign that you're wasting dopamine the whole day and porn is the final nail in the coffin. It did for me. Giving up YouTube / video games etc. should have a better effect on your motivation than no fap (sexual repression).

They can get enlightened but aren't turquoise.

I think the main reason is autophagy. Ketones definitely help too.

Read about dry fasts. Last time I did 2 day fast, first day water, second day dry & the clarity after it ended was equivalent to my 4 day water fast.

Yeah, I'd definitely like to see a fasting mega thread. It's a very powerful tool.

The psychotic drowns in the same waters that the mystic swims in .

If you have trouble with your lower back - do reverse hypers on the reverse hyper machine. But you've got to find a gym that has it Train your neck (Alphadestiny on YouTube has good excersises). Making your neck more muscular helps A LOT. Train your rear delts. And learn pectoral stretches from athlean x (YT). This saved my shoulders, lower back & neck after years of bad decisions .

Debating is a skill. The best thing you can do is continue your spiritual work and maybe, if you care about debating, pick up a few books about it & practice. I don't really have book recommendations, since I learned to keep this stuff to myself & maybe a few people who are into it too. After all - people are put into mental hospitals for this kind of stuff.

Technically, it's ego. But that doesn't make it bad. What's the alternative? Having a bad body? Why would you choose to look bad? To feel more spiritual?