r0ckyreed

Thank you! I mean sometimes I workout in the evenings, but what helps me out is getting all the hard work done at the start of the day that way its downhill from there. My philosophy is to get the hard stuff done at the start of the day when I am refreshed and rested. Once I get the hard work done in the morning, I have the rest of the day a lot easier. Thank you! I just did 4h 30m of meditation (7:00am - 11:30pm). I had to get up, walk around (walking meditation), and use the bathroom like 3 times, but other than that, that was the longest period of time that I meditated and I feel refreshed.

Hello! I hope you all are doing well. I have a question about self-hypnosis (I.e. visualization/imagination) and meditation. So I like to use my imagination to help me visualize my life purpose. I have used meditation to focus on my breath and bringing thoughts back to breath, but I have had more progress in just purely concentrated visualization/imagination. I think imagination is really important and it is important for us to exercise. Is it possible to reach higher consciousness states through imagination rather than meditation. To me, meditation is more about clearing thoughts by observing thoughts like clouds whereas imagination gives us direct access to our life’s vision and intuition. Basically my question is this: is there any use for imagination in spiritual work? Can imagination be a form of meditation? I really love to think and imagine and the idea of emptying my mind is something I have tried, but I don’t see the benefit of doing so. Since God is Imagination, wouldn’t it be helpful to raise consciousness through imagination? Is this even possible? This is one reason why I love chakra and meta meditations. What is your advice? Thank you!

Thanks guys! I have been meditating for one hour without moving my lower body! I have had to adjust and straighten my back a lot during my 1 hour meditations because my posture kept changing during my sit. But I managed to do it! Thanks guys!! Merry Christmas! ? ❤️

Is it possible to get a blood clot after sitting completely still for one hour? I am a little nervous about sitting completely still for an hour due to a risk of thrombosis or blood clots. Throughout my life, especially on long trips, my parents would always tell me to move my butt around to prevent blood clots. Do you think it is also wise to do this during meditation. I don’t move from discomfort, I move out of the fear of getting a blood clot. But the thing is, I am not sure if it is possible to get a blood clot after one hour of hard core still sitting. I have heard of monks sitting still for long periods, but typically sitting still for a long period of time is a recipe for blood clots? So for my example, I have sat in a car for 10+ hours while adjusting, moving, and getting out (using the bathroom on road), but I have never sat completely still for one hour. Could this cause a blood clot? What do you all know about this?

Good point. I should have mentioned my health. Health wise, I would say I am above average in physical fitness. My family is more obese now, but I am 6ft and weigh 145 and I run 3-6 miles no problem. I was highly involved in cross country, tennis and band when I was back in high school (4 years ago). No family history and I don’t take any blood thinners. My resting heart rate (this morning) is 47 bpm (resting heart rate is usually around from 45 bpm - 55 bpm) @FredFred @Rilles Thank you!

Oh wow! Thanks for your response! I just got into hypnosis this past week. It seems really amazing. I haven’t tried hypnotizing yet. I would love to hear more about your experiences with hypnosis and/or any advice/resources in becoming a hypnotist. One of my goals is to become a hypnotherapist! ?

@aurum Thank you! Thanks for your insight! Right now, I am trying to balance meditation with imagination/thinking/visioning. I think silence has wisdom in it to connect with God, but I see a huge problem if people neglect imagination. Since imagination created reality, I think it would be helpful to learn how to think and learn how to silence. I basically realized that I need to balance being a realist and being a visionary. It’s not all or nothing right? I am taking life purpose course right now, and I think it is good to be in Actuality, but it is important to develop a conscious imagination/vision. So it is a balancing act because if I imagine too much, I lose touch with present moment and if I focus too much on present moment, I am not being a creator. Would the Buddha have been considered a visionary?

So for those of you who don’t know. I am a natural contemplator. Contemplation comes naturally for me because I have a deep interest in the Mystery of Existence. I am INTP. I have been meditating for 2 years, and I am not for sure if I am doing it right. Here is what I do: 1. Breath/sound concentration meditation. (I concentrate on sounds or my breath and each time my wanders, I bring it back to breath or sound). 2. Count my breaths. (I count my breaths after every exhale all the way up to 11 or 13). 3. Mantra meditation (“Pure Awareness, I Am”) 4. Actuality Hand/Leaf Observation (I just observe a leaf or my hand and become one with it. I don’t think, I just be.) I have tried the Do Nothing technique, but I feel like I am day dreaming instead of meditating. It is hard for me to observe my thoughts without being caught up by them. Anybody else have similar problems? I am planning on doing a 5 day contemplation retreat where I will incorporate some meditation at the beginning, but I will mostly be contemplating nature, consciousness, my life purpose, and my ego. I thought about doing another 5 days of just trying to sit in silence. My biggest problem is that when I Do Nothing, my mind will always wonder about philosophical things. I found much better progress at stillness whenever I would concentrate on breath or listen to sounds or mantra meditation. But I am not sure if concentrating is meditating. According to Osho, concentration isn’t meditation because concentration can be disturbed, but meditation cannot. He says to become The Watcher or The Witness, but every time I try, I get trapped and lost in my own mind. 5 or 10 minutes later I’m like “oh shit! I am not meditating! I am daydreaming! I am lost in my mind!” Observing my hands, breath and sound have helped me out tremendously, but I cannot seem to become The Witness without eventually being absorbed into my mind. Any thoughts? Thank you for your time and help! Edit: Also I have done guided visualization (chakra meditations/self-hypnosis) on Youtube, but I am not for sure how helpful it all is in creating stillness in the mind.)

Wow! Neat! Where did you get this from!?

Leo! Please don’t let the law Devils pull you down like crabs do. Your work is awesome! I love your spirituality videos and raw footage. It shows how the work is done and it shows your authenticity that spirituality isn’t this sunshine life all the time. The Devils are trying to sabotage your work. The trap is letting them pull you down like crabs in a bucket. I hope you continue to do the badass work that you’ve always done. Please don’t let their criticism and devilry throw you off rails. The criticism, devilry, and sabotaging or what have you is something to expect. When you are kicking ass, the Devil will try to hold you back. Don’t give in to their wishes! I admire you and your content! Have a great week! ?❤️

I agree. I grew to becoming attached to her as well and her friends. it is important to notice that The theme of the first game is utilitarianism. If you listen closely, Joel explains this to Ellie in Pittsburgh and the theme is throughout the game as well. I realized that TLOU showed us utilitarianism and the problems of it. The greater good is relative thing. The surgery wasn’t guaranteed to work. But even if it did, the vaccine wouldn’t restore humanity like I said. It would only make humanity more immune I think. We would still have The Rattlers, David’s camp, and Scars, and other clans like that around. But it is hard to tell what the fireflies would have done with such a vaccine. I don’t know lol.

Deserve is relative and is creation of your mind. Nobody deserves anything really. Realize that Joel killed the scientists out of love, and realize that you would have done the same thing if you had a daughter figure. He did it out of love. The game goes full circle if you think about it. In the beginning, he lost Sarah and in the end, he was faced with this losing his “daughter” again. He did not want to lose Ellie like he did Sarah. You have to realize that those scientists weren’t all good either. I mean they were willing to sacrifice a 14 year old girl for a vaccine without her consent. She was in comma and they couldn’t wait for her to wake up? I mean they put her on all those drugs and they rushed the surgery when they could have waited for her consent. Realize that almost everyone would have done what Joel did. If Marlene could have compromised with Joel and postpone surgery till Ellie wakes up, this wouldn’t have happened. The fact that they were going on with it was troublesome. Also, Joel did not care as much about the vaccine because of how screwed up and monstrous humanity has become. It blows my mind that Ellie did not see this in part 2. She felt like she had some obligation, but even if the vaccine is produced, you will still have those cannibals, tribes l, and hunters who are still ruthless and they are immune. Society in that game likely won’t ever go back to normal. I mean Joel really didn’t have a choice. What would you expect him to do after all him and Ellie have been through? He was gonna fight for her like he did when David got her. You are right that Joel may not be “good” but he has finally come to terms with himself from before the pandemic. The 20 year period, he did crap things to survive. But now his survival and sense of purpose has been as a father figure to Ellie. The thing that pissed me off was that he saved Abby’s life and yet she still killed him. I mean she did the exact same thing Joel did really.

Reminds me of the movie Bad Santa

Well, let’s put it this way, what is going to happen if you let fear dictate your life? Look at 99% of people. Their fear controls them and this fear has led people to avoid life, start wars, etc. The 1% are more aware of fear when or if it arises. You can’t have fear if you have no ego. The bottom line is that if you aren’t able to confront and face your fears, they will continue to dominate your life. I believe this is the heart of spiritual work. You have to surrender your entire life to this work. This work isn’t for everyone. Ultimately, the choice is yours.

Here’s a meditation for you. Whenever you are afraid, try to see what it is that is afraid. For instance, You say you would be traumatized if demons or insects were present. The question is who is being traumatized. You can use fear or whatever your feeling as an object of meditation. Be sure though that you aren’t being stupid about it. Start off with something small such as the fear of darkness. Go in their and really observe your fear out of curiosity and notice the fearer of the fear. Realize what fear is and what fear is for. Who or what is it that the fear is for? Another thing is that if you do feel fear, realize the positives of fear. Fear makes you more alert, more focused. Fear can lead to peak performances (not always). Laziness comes from being comfortable with comfort and avoiding discomfort. But just know that fear can be okay if used right. Just like laziness and other ego mechanisms. Contemplate them. Use fear as a contemplation. The truth is that unless you have had a paranormal experience, you don’t really know if it exists. It is just another belief. Deep down, there seems to be a belief when you are in fear. It is attached to identity. See Leo’s video on fear. Also try loving kindness meditation. I have been meditating for 2 years and it is awesome. Good luck with your adventure.

Notice that, THAT right there is imagination. You have a certain idea of paranormal that has a negative meaning to it. What you firmly believe will become your reality. Meditation is all about facing your own “inner” demons/fears and watching them like clouds in the sky. Notice that you are suffering from imagination right now and as a consequence, it is preventing you (or shall I say, you are preventing yourself) from waking up to truth. That is the whole game is that you are playing chess against your ego. Your ego doesn’t want to meditate and will use fear to avoid life to preserve itself. Fear becomes your prisoner if you let it. The good news is that you are capable of doing anything you put your mind to. Just notice when the mind is imagining fear and keep going through life. Courage is being afraid of something and doing it anyways. let me know if this helped.

“Arguing you don’t care about privacy because you have nothing to hide is no different than saying I don’t care about free speech because I have nothing to say.” —Snowden I think privacy and freedom should be fundamental rights. If we give people power over others, they will use it. It’s like Tony Stark. He made weapons to protect people, but once he saw how his inventions were used to harm people, he stopped making them. How far are we going to go with surveillance? Where do we draw this line? If you give cops that power to enter anyone’s house without warrants, you would see a larger disparity among minorities being targeted. How do we define suspicion? Is it defined by mainstream culture? How do you account for other cultures? What would stop police from abusing their power? Or better yet, what would stop people with power from abusing it? This is question of private vs public, or freedom vs safety is much more complex.

I mean when you run, you are breathing just the same. Yet, runners aren't hyperventilating. Why should it be different when you are just lying down, and breathing at race pace?

So I was discussing philosophy of science to a guy on RuneScape, and he asked he how I knew that my perception/direct experiences aren’t false. It hit me that Direct Experience is the one thing that can’t be false because it is reality exactly as it is (or how it appears and disappears). Also, if direct experience were false, what would it be false in relation to? Imagination is what is false. Direct Experience is Truth. Even if this is all a simulation or the matrix or whatever, the fact of direct experience still remains true because it is exactly as it is. Saying that the direct experience in the matrix is false and the direct experience outside of matrix is true already is biased and imagination and more stories on top of Truth. If I wanted to look at it another way, it would be that Direct Experience (in the matrix) is true and life outside is concept and imagination. So the whole idea of simulation and matrix theories are all bogus and don’t disprove anything about the Truth of Direct Experience. We are imagining falsehood. matrix and simulation are also imagination. Truth is what is happening now. This was the contemplation I did, and I realized that the whole veil of perception problem is all imaginary and constructed. What do you all think? It is kind of hard to explain this. Please watch the video below. What do you all think? He says “the only thing we experience directly is Consciousness.”

The thing that I haven’t realized yet is that the boundary between Actuality and imagination is Imagination. Hence, Actuality = Imagination. I get how all distinctions are imaginary, but it seems like my hand is Actual and not Imaginary! Am I actually directly experiencing a hand or reality, or am I just imagining it all and only directly experiencing imagination or consciousness?

Yeah that’s the problem I have is that when I close my eyes, I still see my minds eye of the room.

I have always wondered how to Astral Project. I have tried following guides of other on YouTube, but nothing has worked. It just seems like I am imagining it. Has anyone had any success in Astral Projection? I also used to keep a dream journal during my Philosophy of Dreams class back in College (really mind blowing class btw). During that class, I had my first lucid dream. The issue that I am struggling with is that I have not been able to remember my dreams, and I have been too lazy to keep writing in my dream journal. Any Conscious Dreamers that could help me out? Thanks!

Thank you!

What do you think about the idea of me waking up and sharing my dreams with myself in the mirror? I think I am just gonna have to find a way to not be lazy about it.

Thanks. I have had two lucid dreams, which were mind blowing. The first lucid dream I had, I was in a car, I got out, and I still noticed the ground moving. I had so much awareness that it woke me up, and I felt my whole body vibrating (sleep paralysis), which was really dope! I also really want to become a more conscious dreamer, but I have not been keeping up with my dream journal.