Nak Khid

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Everything posted by Nak Khid

  1. If you remain alone and sit in diligent meditation and see the truth that won't make you happy. If you help people or contribute to people and love people it makes you happy. You have to take action to be happy. But if you only want truth you can have that too but then you will find yourself alone in the truth
  2. On Novenber 24 I mad a thread about this very same video It's like what Yongey Mingyur Rinpoche said in the video different people have different tastes or ways of being happy. So if Rupert Spira seems a little flat to me relative to Mingyur Rinpoche seems more that is relative to the particulars of who I am and may not relate to your personality as much. My point was that Rupert Spira is more intellectual and articulate in English but to me, feels a little glib. I also find the statement "nothing can make you happy" a little extreme and not really true. I think you have to do certain things to be happy and I see that as a thing even if outside of external things. It sounds more of like something to say to catch your attention .
  3. Yongey Mingyur Rinpoche, Tibetan teacher of the Karma Kagyu and Nyingma lineages of Tibetan Buddhism. The guy is not the most intellectual monk but he strikes me as a happy one. If you are trying to find happiness look at happy people and see what you can observe. Not happy jerks that don't you respect. People you do respect. People that don't seem happy are not going to be the of the group that you might really learn form, no matter how intellectual they are about it or claims they make. Even a happy idiot knows more. Observe them. It's a natural characteristic and if you stay focused on it you can learn a little of it But there are so many distractions and curiosities in this internet world
  4. If life has no meaning or purpose what's this? >> _______________________________________________________________________________________________________ If reality is an illusion so is truth It would be nice if your self actualization program dovetailed with your enlightenment program but it can't because the aims are different. There are some people purported to be enlightened and have successful "careers" as spiritual teachers. However to become enlightened you cannot cling to the idea of a career in any way and you have to be willing to sacrifice everything if necessary. Having a career much less a "dream career" is an attachment. Maybe there are some people out there that appear to have it both ways but that is an accident, if not people clever with words and marketing If you want to experience you will have to give up everything. I don't expect you to it is a hard and dangerous road and America is quite conducive to it. Your started out in this self help "dream career" /pick up mode. No one will take your enlightenment talk seriously enough while you maintain that earlier self improvement mode and the same time talking about no self. That is not to say do away with that. It is to say you will come to a point where you will have to do away with one or the other. You haven't reached permanent enlightenment because you don't want to give up the career you have carved out for yourself. I don't blame you because hard sacrifices would have to be made.
  5. He does it everyday in this forum though. He will go pubic later He was probably born with an outgoing personality and he loves the limelight He's also about 20 years older than Leo, plus has a larger beard.
  6. Are you in Rockhampton? You could visit Ananda Buddhist Centre, on the corner of Hinchliff and Munro Streets, North Rockhampton. The centre is located on the ground floor of the Mt Archer Lions Club hall, adjacent to the Parkana Football Club.Calm Abiding Meditation Sundays 10-11am, Ananda Buddhist Centre https://www.anandabuddhist.com.au/
  7. @Patrick Lynam I'm not going to say that mediation is necessarily benefiting you, it may or may not however, this thing about the legs smells like bullshit. It sounds like the facilitator of the breath work seem to be just trying to get you away from what he or she sees a as a competitive spiritual system, meditation. I like the William Hoff method of breath works well as a nice lead into Vipassana meditation in my opinion and the mediation adds a nice grounding to it. You could merely not tell this breath work facilitator you are doing mediation and continue to do it. He may have just said that based on your legs looking skinny to him rather than getting a divine inspiration about it. If he also has a degree in physical therapy it might be more worth paying close attention to and then getting a second opinion to verify it
  8. 1) So a facilitator at vipassana retreat said he used to be vegan and meditate and that his life was getting worse and not better. So why would he be facilitating a meditation retreat? 2) How did they observe that your are quite disconnected from your legs? Did you feel that you had any kind of leg problems before going to this retreat ? It don't see how doing exercise with the legs corresponds with doing or not doing meditation be on the lookout for this developing into a sales pitch for bioenergetic therapy (associated with Wilhelm Reich ) As for Vipassana, get a second opinion see if you can meet with somebody who had verifiable training in Theravada in South Asia or has trained under a Theravada monk. And I advise not doing anything special with your legs unless you have had problems with them and a doctor has examined your legs
  9. How common is K2 Spice abuse in the Navy or is that going on more in the Army?
  10. God is not in charge of all diseases? What are some of the diseases God is not in charge of?
  11. You are currently in the Navy? When do you plan to retire?
  12. Are You Looking to Buddhism When You Should Be Looking to Therapy? The ultimate goal of Buddhist practice isn’t about achieving mental health. By C. W. Huntington, Jr. Spring 2018 Tricycle: The Buddhist Review, (excepts) https://tricycle.org/magazine/buddhism-and-psychotherapy/ Some 30 years ago Jack Engler published an influential study based on his experience as both a Buddhist meditation teacher and a clinical psychologist. He had discovered over the years that many people who come to Buddhism are looking for the kind of help they ought properly to seek in psychotherapy. “With the ‘triumph of the therapeutic’ in Western culture,” he wrote, there is a tendency in mindfulness meditation to “analyze mental content instead of simply observing it.” In more recent years this conflation between Buddhist practice and psychotherapy has only deepened. Books tracing associations between the two traditions have proliferated, and the use of mindfulness meditation in a therapeutic setting has become commonplace. Indeed, pristine, unassailable mental health is often assumed to be the ultimate goal of all study and practice of the dharma. The problem, however, is that it isn’t. And when, as it happens, an accomplished Buddhist meditator struggles with severe depression or anxiety—symptoms of a clinically diagnosed psychological disorder—it can be especially difficult for students to understand. Writing after the death of the Canadian Buddhist teacher Michael Stone, who had struggled with bipolar disorder, the Scottish Zen monk Dogo Barry Graham reflected on would-be students who were disappointed to hear that what treats his own mental health issues is not meditation, but Prozac. “Some were upset when I told them to see a doctor before they attempted meditation practice,” he wrote on his blog. The practice of psychotherapy is, accordingly, dedicated to a method of healing that leaves the conventional structure of self-as-agent intact as the focal point of attention, whereas Buddhist spiritual practice engages in a sustained, methodical dismantling of our customary preoccupation with self-centered experience.... At the time of Engler’s study 30 years ago, those undertaking Buddhist practice to solve psychotherapeutic issues—and, according to him, there were many such people—often suffered from various clinical disorders characteristic of an ego that had been traumatized and arrested in the course of its development. They were frequently searching for a way to avoid the developmental tasks essential to the formation of a functioning ego; Buddhism was particularly attractive to them because of its core teaching of no-self, mistakenly perceived as a “shortcut solution to the developmental tasks appropriate and necessary to their stage of the life cycle.” However, what they found in Buddhist practice was, ironically, nothing but an endless hall of mirrors reflecting their own fears and desires.... As practiced in the traditional Buddhist context, mindfulness is not a powerful, spiritualized form of psychotherapy, a device for fine-tuning the ego—much less a strategy for achieving “complete and invulnerable self-sufficiency.” Although in an abridged form it can be legitimately harnessed to the business of healing the self of a range of mental and emotional disorders, as an essential component in the Buddhist path to nibbana, mindfulness is not about becoming a happier, better person. It’s not about “happiness” at all—at least not if “happiness” is understood as the fulfillment of desire. Mindfulness is, rather, about wisdom rooted in insight, renunciation, and unqualified self-surrender. ___________________________ Established in 1990 as a not-for-profit 501(c)(3) educational organization, The Tricycle Foundation is dedicated to making Buddhist teachings and practices broadly available. In 1991 the Foundation launched Tricycle: The Buddhist Review, the first magazine intended to present Buddhist perspectives to a Western readership.
  13. https://www.medicalnewstoday.com/articles/275795.php Medical News Today What is the link between love and oxytocin? Oxytocin is a hormone and a neurotransmitter that is involved in childbirth and breast-feeding. It is also associated with empathy, trust, sexual activity, and relationship-building. It is sometimes referred to as the "love hormone," because levels of oxytocin increase during hugging and orgasm. It may also have benefits as a treatment for a number of conditions, including depression, anxiety, and intestinal problems. Oxytocin is produced in the hypothalamus, a part of the brain. Females usually have higher levelsTrusted Source than males. Fast facts on oxytocin Here are some key points about oxytocin. More detail is in the main article. Oxytocin is produced in the hypothalamus and released during sex, childbirth, and lactation to aid reproductive functions. It has physical and psychological effects, including influencing social behavior and emotion. Oxytocin is prescribed as a drug for obstetric and gynecological reasons and can help in childbirth. Research shows that it may benefit people with an autistic spectrum disorder (ASD), anxiety, and irritable bowel syndrome (IBS). What is oxytocin? Oxytocin is a neurotransmitter and a hormone that is produced inTrusted Source the hypothalamus. From there, it is transported to and secreted by the pituitary gland, at the base of the brain. It plays a roleTrusted Source in the female reproductive functions, from sexual activity to childbirth and breast feeding. Stimulation of the nipples triggers its release. During labor, oxytocin increases uterine motility, causing contractions in the muscles of the uterus, or womb. As the cervix and vagina start to widen for labor, oxytocin is released. This widening increases as further contractions occur. Oxytocin also has social functions. It impactsTrusted Source bonding behavior, the creation of group memories, social recognition, and other social functions. Oxytocin as a drug Oxytocin is used as a prescription drug under the brand name Pitocin. Under medical supervision, an oxytocin injection is sometimes used to start birth contractions or strengthen them during labor, and it helps reduce bleeding after delivery. Side effects include a rapid heartbeat and unusual bleeding. If too much oxytocin is delivered too rapidly, it can lead to a rupture of the uterus. Oxytocin can also be given to make the uterus contract and control bleeding after a delivery or a termination. It can be usedTrusted Source medically to induce a termination or complete a miscarriage. The love hormone? In 2012, researchers reportedTrusted Source that people in the first stages of romantic attachment had higher levels of oxytocin, compared with non-attached single people. These levels persisted for at least 6 months. Sexual activity has been found to stimulate the release of oxytocin, and it appears to have a role in erection and orgasm. The reason for this is not fully understood, but, in women, it may be that the increased uterine motility may help sperm to reach their destination. Some have proposed a correlation between the concentration of oxytocin and the intensity of orgasm. Oxytocin and emotion When oxytocin enters the bloodstream, it affects the uterus and lactation, but when it is released into certain parts of the brain, it can impact emotional, cognitive, and social behaviors. One review of research into oxytocin states that the hormone's impact on "pro-social behaviors" and emotional responses contributes to relaxation, trust, and psychological stability. Brain oxytocin also appears to reduce stress responses, including anxiety. These effects have been seen in a number of species. The hormone has been described asTrusted Source "an important component of a complex neurochemical system that allows the body to adapt to highly emotive situations." Is it that simple? In 2006, investigators reportedTrusted Source finding higher levels of oxytocin and cortisol among women who had "gaps in their social relationships" and more negative relations with their primary partner. The participants were all receiving hormone therapy (HT) following menopause. Animal studies have found high levels of both stress and oxytocin in voles that were separated from other voles. However, when the voles were given doses of oxytocin, their levels of anxiety, cardiac stress, and depression fell, suggesting that stress increases internal production of the hormone, while externally supplied doses can help reduce stress. Clearly, the action of oxytocin is not straightforward. A review published in 2013 cautionsTrusted Source that oxytocin is likely to have general rather than specific effects, and that oxytocin alone is unlikely to affect "complex, high-order mental processes that are specific to social cognition." The authors also point out that a willingness to collaborate is likely to be driven by anxiety in the first place. Nevertheless, oxytocin does appear to be associated with social behavior, including maternal care, bonding between couples, sexual behavior, social memory, and trust. Behavioral effects Delivering oxytocin through a nasal spray has allowed researchers to observe its effects on behavior. In 2011, research published in Psychopharmacology foundTrusted Source that intranasal oxytocin improved self-perception in social situations and increased personality traits such as warmth, trust, altruism, and openness. In 2013, a study published in PNAS suggested that oxytocin may help keep men faithful to their partners, by activating the reward centers in the brain. In 2014, researchers published findings in the journal Emotion suggestingTrusted Source that people saw facial expression of emotions in others more intensely after receiving oxytocin through a nasal spray. Psychiatric therapy Oxytocin has been proposed as a possible treatment for social phobia, autism, and postpartum depression. Scientists have proposed that it might help improve interpersonal and individual wellbeing, and that it could have applications for people with some neuropsychiatric disorders. They believe it could help people who avoid social interaction, and those who experience persistent fear and an inability to trust others. Children with autism could benefit from oxytocin, say some researchers. In 2013, a small study suggested that oxytocin levels in the brain affected how 17 children perceived a series of social and non-social images. Oxytocin may also play a role in anger management. Research has indicated that certain polymorphisms of the oxytocin receptor (OXTR) gene are associated with an increased tendency to react angrily to situations. In particular, differences in OXTR gene expression appear toTrusted Source affect the regulation of the relationship between alcohol and aggressive behavior. Uses Oxytocin appears to increase the release of prostaglandin E2 (PGE2) in cells lining the intestine. This helps to encourage the repair of intestinal injury and to protect against such injury. If this is confirmed, oxytocin could beTrusted Source a useful therapy for preventing chemo-radiotherapy-induced intestine injury, and it could be used to treat irritable bowel syndrome (IBS).
  14. Can Love be Chemically Triggered? can a specific chemical like alcohol, LSD or meth amphetamine all trigger love or can only a specific set chemicals trigger love? If any of these substances can trigger love that implies that love is material, a physical aspect of the brain that can be activated by certain chemicals.
  15. so somewhere in between a Leo and an Alex Jones might be the best delivery style -assuming the message is valuable
  16. Yes this can happen and it can happen more easily if you live close to your old weaknesses
  17. This is the full debate, near to two hours. The shorter video in the OP is near to the beginning here. It was interesting to see Deepak Chopra getting angry. It would make a good boxing match. Check out 36:45, shortly after there is an edit. I wonder why
  18. I didn't say imagination is a belief. You said reality is imaginary. That is your belief