Thought Art

When you are a newbie, the state and it's implications can be so confusing, especially with Leo's teachings. Your ego mind will try to use it, create false stories and all your neurosis, ignorance, wishful thinkings etc can create a storm for you if you do it too often. Er of the side of caution for the first few years of tripping. There is plenty of sober work to do (Qigong, journaling, reading, life purpose, education, upgrading systems for living, Yoga, Meditation, breathwork, etc). "Take the poison of your age Don't lick your fingers when you turn the page It was wrong but you said it was right In the future I will read at night..."

Some people recommend more than one trip in a session as they change in quality as you grow into the state. 5meo is unique in that way because it lasts rather short. Just don't abuse psychedelics. If you do, realize it and change. Take a break. Take your lessons and teach others. Don't hurt yourself or others. Be a good role model for these tools.

I've been healing a broken heart, grounding myself, feeling and working through fear and limiting beliefs.

Wei Chi

Qigong, Brazilian Jiu Jitsu, Nylon string guitars and Song writing. I've been focused on creating inner clarity, unity, foundations, self love, balance and health. Song writing has been delayed but I will return soon.

Engram: a hypothetical change in neural tissue postulated in order to account for persistence of memory : MEMORY TRACE https://www.merriam-webster.com/dictionary/engram

As long as you have healthy protocols and space these things out, and follow an integration protocol you should may be good. Really, if you are stable and everything you could do 5meo once every two weeks... Some people probably do it once a week. In different videos Leo has said once a week, others he has said once every two weeks. You can't be too strict, but also you have to be wise and remain grounded. Someone like Martin Ball has a totally different approach (He used it far more frequently) but that is highly warned against. Ideally, really... once 1 month is probably the best. But, also going long periods completely sober is really important. We are all different. Maybe for you once every 2 months is better. Maybe once a year. It really depends on you. Don't let the guilt become toxic, just learn and grow. There is a maturing phase as we grow as individuals and learn to use the tools healthily and constructively. As long as you are stable, paying your bills, maintaining healthy relationships, maintaining a sane grounding on reality... I don't know.

@HypnoticMagician They totally have an effect on our mind.. just notice it everyday.

When we are chronically in a stress pattern we build up a lot of stress and tension in our muscles. These types of tools are useful not only for athletes but for yogis and Qigong practitioners as well.

I was diagnosed at like age 7

Ask mom hehehe I don't know honestly. I can't see how it would work but, who knows.

Three Treasures Pyramid for your One Note... Basically we need to start by building a healthier body, to have healthier emotions, emotions and Qi, and upward. If we start working with spirit right away we may struggle because our body is our temple for our spirit. Lots to be said about each of these layers of our practice and being. Much to be said and experientially understood. (may upload higher quality image later)

They say in Taoism we were all born energetic millionaires

I'm gonna see if I can manage to afford Tao Yin program https://secure.holdenqigong.com/tao-yin-online-course/ Also white Tiger has a bundle on sale right now I wish I could afford https://whitetigerqigong.com/product/8-trigram-online-course/

Trapped in a prism, in a prism of light Alone in the darkness, darkness of white We fell in love, alone on a stage In the reflective age Entre la nuit, la nuit et l'aurore Entre les royaumes, des vivants et des morts If this is heaven I don't know what it's for If I can't find you there I don't care I thought, I found a way to enter It's just a reflektor (It's just a reflektor) I thought, I found the connector It's just a reflektor (It's just a reflektor) Now, the signals we send, are deflected again We're still connected, but are we even friends? We fell in love when I was nineteen And I was staring at a screen Entre la nuit, la nuit et l'aurore Entre les voyants, les vivants et les morts If this is heaven I need something more Just a place to be alone 'Cause you're my home I thought, I found a way to enter It's just a reflektor (It's just a reflektor) I thought, I found the connector It's just a reflektor (It's just a reflektor) Just a reflektor It's just a reflektor (It's just a reflektor) It's just a reflektor (It's just a reflektor) It's just a reflektor (It's just a reflektor) reflektor (Just a reflektor) (Just a reflektor) just a reflektor (Just a reflektor) just a reflektor (reflektor) (Just a reflektor) (Just a reflektor) (Just a reflektor, just a reflektor) (Just a reflektor, just a reflektor) Just a reflection, of a reflection Of a reflection, of a reflection, of a reflection Will I see you on the other side? (Just a reflektor) We all got things to hide (Just a reflektor) It's just a reflection of a reflection Of a reflection, of a reflection, of a reflection Will I see you on the other side? (Just a reflektor) We all got things to hide (Just a reflektor) Alright, let's go back Our song escapes, on little silver discs Our love is plastic, we'll break it to bits I want to break free, but will they break me? Down, down, down, don't mess around I thought, I found a way to enter It's just a reflektor (It's just a reflektor) I thought, I found the connector It's just a reflektor (It's just a reflektor) It's just a reflektor It's just a reflektor (It's just a reflektor) It's just a reflektor (It's just a reflektor) It's just a reflektor (It's just a reflektor) Thought you would bring me to the resurrector Turns out it was just a reflektor (It's just a reflektor) Thought you would bring to me the resurrector Turns out it was just a reflektor (It's just a reflektor) Thought you would bring to me the resurrector Turns out you were just a reflektor It's just a reflektor (It's just a reflektor) (It's just a reflektor) Just a reflektor Just a reflektor Just a reflektor Just a reflektor Will I see you on the other side? It's just a reflektor Will I see you on the other side? (reflektor) We all got things to hide (reflektor) Just a reflektor Will I see you on the other side? a selecter... a selecter....

Path of the Wounded Healer - Alex Grey

This moment is absolutely perfect. Thank you. Your welcome. Of course. Brotherhood. Sisterhood. Universal Family. Together. Forever. One Love. Oh, yes. I remember. What else would it be?

Tools: 1. Yoga mat, meditation cushion, yoga wheel, staps, block https://yolohayoga.com/ 2. Acupressure pad, ball and other tools: https://www.akuspike.com/?rfsn=4396689.bde90f 3. Muscle guasha or muscle scrapers - https://sidekicktool.ca/ 4. Best bed on the market - https://purple.com/ca/en/mattresses/category/purple_mattresses?kw=purple mattress&cpn=907991493&&utm_medium=sr&utm_source=go&utm_content=gco&utm_campaign=907991493&utm_term=br&gclsrc=ds&gclsrc=ds 5. Water filter 6. Stainless Steel Kettle 7. Water holding Vessel to swirl water - https://mayuwater.com/ 8. Flaska for spring water like water https://www.flaska.eu/ 9. PH testing paper 10 Nootropics 11. Psychedelics 12. Books on Qigong, etc 13. Laptop for learning at home 14. High quality incense 15. Episome salts 16. Probiotics 17. Herbal medicines to heal organs, tissues and nervous system 18. Gongfu tea brewing set and puerh tea https://meileaf.com/teawares/ 19. Kindle, reMarkable Tablet, and a carrying case for them to study in nature, at cafes etc... Distraction free reading and note taking that is mobile and light. 20 Elastic bands to stretch and pull ‘Till every room in my house is filled with shit I could live without! I need it… I want it… everything now!’

Gongfu tea health benefits https://mansatea.com/blogs/learn/pu-erh-tea-benefits https://senchateabar.com/blogs/blog/pu-erh-health-benefits

The Love