Thought Art

Mindfulness, meta-awareness. Experience, maturity, meta-cognition, mind body awareness. Qigong, Yoga, Breathwork The Work of Byron Katie Learned Optimism and Adversity Quotient Rational Cognitive Behaviour The Sedona Method Love is Letting Go of Fear The Teachings of Vernon Howard Leo Gura Sadhguru Krishnamurti Osho Brene Brown Deepak Chopra Non-Violent Communication etc

This is so wild

https://distrokid.com/hyperfollow/pinehaven/mountaintops-2 My new song Mountaintops goes live on September 25th!

Prompt Engineering for AI:

My song has been edited! It’s good to go now. I will upload the song when I am rested and undistracted.

This morning I: 1. Meditated with the Balance App 2. Did 30 minutes Qigong 3. Worked on my Yogalap breath work course deepning my understanding of Pranayama 4. Did some chanting via Yoga international 5. Did a morning Yoga practice 6. Ate a healthy breakfast 7. Now I am reviewing finances and four year plan as I work to improve my planning ability.

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I am very proud of my song Mountaintops. I think people are going to enjoy it. Also, I am really enjoying this Pranayama course I am taking. It's very interesting how breath, body position, acupressure and mudra create such pleasant states and sensations in the heart for example.

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Bring on the ego backlash. I think I’ll brace it better than in the past. Music is so emotionally charged for me because it all I’ve ever really wanted to do. But, I am not doing it full time. Sharing the art of whatever is triggering for me. I just i hope the producer removes the click sound. The recording is good overall. I didn’t have a huge budget and it’s not like I have a music audience. But, I like the song. I am feeling a bit irritable and annoyed right now. It’s touching other areas of my life in my mind. I feel so angry and mad at the world for some reason. Like, all I’ve ever wanted is so far away because in this fucking wage slave. And in getting older. Useless thoughts. I’ve triggered some old emotions and thought patterns

My psychology is so funny.. about to upload song again... Now I notice two little click noises I want removed and edited. So, another delay while I wait to hear back from the producer. At least I am here and not stuck in my petty hopeless cycle I found myself in months/ years back. I lost those years in a sense, but also I am relating way better to my art than before. Sure, it's still hard but, my past experience makes this song release more enjoyable. Also, in fairness though this song IS good. I am more focused on putting stuff out without all the stress I used to carry. So far, this has been pretty good. I've been able to let go and do this with more grace than in the past. I do however want these sound removed just because I think it's a bit sloppy. Anyway, Looking forward to uploading my song soon. I purchased this on Fiverr for the song. This is the version without the title.

I am pretty sure in my studies in Holland I met a young man who escaped Equatorial Guinea.

Okay home after a hard day of tree planting. Thorn bushes grrrr time to get set to reupload the song in about an hour. So pumped.

Okay, and the I misspelled my middle name so damnit again. I'll do it later again. I hate wasting money. But, I am learning...

https://distrokid.com/hyperfollow/pinehaven/mountaintops - Pre-save my new song Mountain tops on spotify!

Uploaded my song to streaming services, paid like 15 bucks for the extras and the artist name is spelled wrong damnit. So, I had to remove it and upload it again and waste another 15 bucks. Chatgpt is very helpful in these moments reminding me that the error is a small setback and what matters is that I keep going. So, yeah, when it uploads again and is available for pre-save on spotify I will share it here. I think I can be very good at attention to detail, but that doesn't mean I don't make mistakes. I also wouldn't say attention to detail is my greatest strength compared to seasoned data entry or accountant types. Though, I value it for sure. I guess, I just need to accept that I make mistakes all the time. Work on correcting and avoiding them as I go. My mind misinterprets reality sometimes. Last week I walked into a large clear window in from of people at a cafe. Oh well. The "n" sometimes sticks on my keyboard. I am just surprised I didn't notice when reviewing it. Sometimes my mind will imagine letters or numbers. I hate that error. Plus, I was distracted by other people when uploading it. In the future I will make sure to do those sorts of tasks in the morning and avoid distractions.