Thought Art

@OBEler ommmmmmmm boink!

Interesting first low dose experience

Fundamentally, developing wisdom with my finances, health, and relationships is the foundation for everything else.

I wish more spiritual teachers would practice public speaking instead of only doing podcasts, interviews etc

I found the more I practiced tripping the less my stomach got sick as well. Before it was like such a dramatic shift as well in my consciousness I would throw up

Why you trying to rush

Don’t eat much before hand as well

I just need to be patient, slow and steady. Balance my progress in technique, sales, marketing, content creation, course creation and building my membership site. I need to set up on online infrastructure and be selling a course in a few years. I am in a phase of building a brand, figuring out my values, refining my technique and understanding of the practice, getting used to building schedules, running live sessions, creating content on a regular basis, checking analytics, etc I want to make my Qigong brand stand out from the others and for it to be something people are happy to associate with. I try to watch other Qigong channels not to compete with them but to learn from them. What do they do well, not so well, where can I improve, what I can take from it that would help me serve my audience better. I know there are many blind spots I have and I will continue to sort them out. There are larger Qigong channels out there, so it's possible to build one as well. I may not be the most handsome, but I have some looks and I can become a world class in instructor by making a video each week, studying the material, buying courses on Qigong, marketing, content creation, video making, graphic design, copy writing, sales, etc.

I want to build my Qigong practice into a strong brand that people respect and use on a daily basis and build a profitable platform. I don't know what will be possible in my life. But, I know I want to build this. This morning I feel sort of vulnerable about the whole thing.

@undeather I think I just need to be able to clean my skin, and protect is from the sun. I Don't really struggle with dry skin, and I really don't know much about the skin organ or how it works. So, I don't know if any skin care products are worth it at all.

Overall happy with it, may take down and re upload as I saw I can explain certain parts better, and made a small error at one point

I created this routine for beginners.

I want to develop a very mature mind, a spiritual heart, and a Balanced body

My skin is very nice, I want to take care of it now while it's nice so I can maintain it and it can age well.

@Ishanga Thanks for sharing. I Will look into his work!

Did some editing

@OBEler Okay, well maybe you can prove for us what’s true, or find evidence it’s a sleep aid.

I now have more than 500 subscribers!

Qigong for sleep

Really enjoying reading this! So much comes together.

Some screen shots from my Qigong video from this week. I did three sessions which will be posted this week to address most frequent Qigong searches.

I prefer 5meo for waking up, not sleep! 😂

@OBElerDo you, enjoy the research. I made some solid points. Why reinvent the wheel? I’m conservative on that but open to what others discover. Haven’t tried it for sleep but I’ve done it enough that for me I don’t enjoy that chemical in my system regularly, or around bed time. Though, have had nice naps after trips. I enjoy herbal teas and my current relaxing sober routine. I never said it may not help, I simply haven’t tried intentionally to find out and am not interested. I also do advice against most people using the substance in high doses on a regular basis because it can destabilize your mind. Low doses may be alright, but I don’t use psychedelics except for tripping and consciousness work. I’ve found from experience not to try these sorts of things. I am not gonna use a hammer to put in a lightbulb. But, if others wanna try at it they are free to choose. it’s a matter of preference for me. 5meo isn’t that cheap around me. It’s like triple or more than that.