Thought Art

Lunch

Yeah, really appreciate him

@OBEler ommmmmmmm boink!

Interesting first low dose experience

Fundamentally, developing wisdom with my finances, health, and relationships is the foundation for everything else.

I wish more spiritual teachers would practice public speaking instead of only doing podcasts, interviews etc

I found the more I practiced tripping the less my stomach got sick as well. Before it was like such a dramatic shift as well in my consciousness I would throw up

Why you trying to rush

Don’t eat much before hand as well

I just need to be patient, slow and steady. Balance my progress in technique, sales, marketing, content creation, course creation and building my membership site. I need to set up on online infrastructure and be selling a course in a few years. I am in a phase of building a brand, figuring out my values, refining my technique and understanding of the practice, getting used to building schedules, running live sessions, creating content on a regular basis, checking analytics, etc I want to make my Qigong brand stand out from the others and for it to be something people are happy to associate with. I try to watch other Qigong channels not to compete with them but to learn from them. What do they do well, not so well, where can I improve, what I can take from it that would help me serve my audience better. I know there are many blind spots I have and I will continue to sort them out. There are larger Qigong channels out there, so it's possible to build one as well. I may not be the most handsome, but I have some looks and I can become a world class in instructor by making a video each week, studying the material, buying courses on Qigong, marketing, content creation, video making, graphic design, copy writing, sales, etc.

I want to build my Qigong practice into a strong brand that people respect and use on a daily basis and build a profitable platform. I don't know what will be possible in my life. But, I know I want to build this. This morning I feel sort of vulnerable about the whole thing.

@undeather I think I just need to be able to clean my skin, and protect is from the sun. I Don't really struggle with dry skin, and I really don't know much about the skin organ or how it works. So, I don't know if any skin care products are worth it at all.

Overall happy with it, may take down and re upload as I saw I can explain certain parts better, and made a small error at one point

I created this routine for beginners.

I want to develop a very mature mind, a spiritual heart, and a Balanced body

My skin is very nice, I want to take care of it now while it's nice so I can maintain it and it can age well.

@Ishanga Thanks for sharing. I Will look into his work!

Did some editing

@OBEler Okay, well maybe you can prove for us what’s true, or find evidence it’s a sleep aid.

I now have more than 500 subscribers!

Qigong for sleep

Really enjoying reading this! So much comes together.

Some screen shots from my Qigong video from this week. I did three sessions which will be posted this week to address most frequent Qigong searches.