TripleFly

Hey I'll give you something a bit more radical to try Get rid of your bed. When I first heard about this, I didn't have major sleep issues, but I was having trouble falling asleep every few days because of RLS, it is a muscle spasm that causes you to spasm more the closer you are to falling asleep. It's very annoying. So I found this article about a couple who tried sleeping on the floor for a month just to experiment and have fun. And they fell in love with it so much that even the idea of going back to sleeping on a bed became repulsive(strong word...). So I tried it. first few days, a bit uncomfortable, exploring the different poses and which I like better, I had some minor back pain and muscle fatigue, as if I went through training during the night. After those initial days, the pain went away and the fatigue too. Now, after a month and a half, I am never ever going back -No RLS. I rarely get it, and when I do it's much easier to handle, as the floor gives it relief. -My body can relax more deeply. It's like putting on glasses for the first time, jesus christ. My muscles just melt onto my bones and boom, you're done. -I don't struggle with which side to sleep on. It's not a mattress in which I am 100% free to spread my entire body everywhere. my setup is mostly a 1 on 2 meter blanket. I like falling asleep on my sides, but winding down before sleep on my back. -I fall asleep faster. I used to become anxious about when will I fall asleep, or how long it will take. Yeah I don't worry anymore. give it a try.

help someone

Updating my journey. I think my aged urine is really powerful now, it changed colors and is more red-brownish. There's more of the white stuff accumulated at the bottom, it feels like the salts that you get at the dead sea, they say those salts are super healthy for the skin and people do mud bathing there. I treat it the same way. I've had some sinusitis, which is an allergy where your 3rd eye/sinuses area is painful, a slightly stronger version of the ache of a pimple. And I think the urine caused it, but over the course of a week I continued to flush my sinuses because -the urine was making the pain significantly lower, like 50%. -It kept my sinuses open throughout the day. I still drink my fresh urine almost every morning, besides when I eat really bad, sometimes I don't want that taste in my mouth. Some days it tastes almost like coconut water. Nice. This is an nice video on Urine Therapy and Baldness, applying the fresh urine directly on your scalp, should help prevent or even reverse. I always try to put my finger in my streams and rub my face, eyes, temples, forehead, with it. I also use it for any pains that I get, lower back or knees. So far no pain has survived. But it could also be because of my healthy body.

In a lot of ways I envy you for giving so much of yourself away. I think it will take a woman to bring out the man you are and end your confusion.

People who take psychedelics literally rise a level higher in their level of openness, I think this is a from a study. I can personally attest that there I've always been like that, but psychedelics made it so I know, wherever I go, I am always 1 up... I mean that in the most noncomprehending way possible. This is super useful! I am taking a programming course and I can always see how many less internal walls I have to go through until I get the idea. I can learn faster, easier, more effective. It's nice. It's as if I am 120% student.

Although I have my opinions and ideas about the subject. I think it's a very different type of happiness when you're walking in nature, and you see the greenery and bloom, and the sun, and the smell of grass, and before you notice you have this sense of ease. Sometimes a small smile breaks your face, not a smile that comes from a joke that is on cue! It's as if it's from nowhere and surprising you! And you know, that you can relax, let go, wind down, and just wonder where is all this goodness?

Yeah it's like that for a lot of people I know, and even for myself sometimes is not easy. I am 25, my life changed a lot. Moving out of my parents house is the best thing I could've ever done to myself. I choose my food, I buy it, I bring it home, I take care of my bills, I take care of whether I see anyone that day or stay at home all day long. I am responsible of how deeply I fall for vices, junk food, netflix, porn. I am responsible for whether that's even an option in my life. For me it was super crucial to move out, Maybe I really needed the control. As to things I do. I work at 7:30 in the moring. And for me, at this point in my life, I found that I like doing Yoga and breathwork, being at the beach or surrounded by nature. So I wake up extra early to do all those things. Although my goal is 4:30 AM, for now I settle for 5AM. I get up and ride to the park(which is also close to the beach). I do my Yoga and I go to the beach for a dip + breath work. It's important that you understand that I do not do these things for spiritual progress or anything other than the fact, that, it makes my life more enjoyable. There is seriously nothing better for me than the feeling you get after getting up from a good yoga session, after doing breathwork, after take a deep dive in the salty sea water and getting it everywhere(I even swallow some of it, I love it). Today I started a new practice, when I wake up I start by writing down the things I am worried about, things I fear, things I am anxious about, things I am emotional about. I write it in a form of a question, and then I bless myself, to have the strength of love. To let go of what is no longer in my service, and to love even deeper myself, and everyone, I also bless everything all those emotions and fear and worries as greater catalysts of the love that is in everyone, and may it begin by awakening in me first, if it may. These things feel so good for me. Then I can go on by my day. And my day... It doesn't really matter how boring it's at work, or how anxious I am or whatever I worry about, because I have that 30% increase in will power, love and really.. It's Power, it's higher power. That allows me to enjoy whatever I am doing, and instead of being destroyed by my own ego, other people's worries, and the toxicity in the air, I can feel into it, more of a challenge or if you may, a gift... See maybe today you didn't have it in you to approach that girl. Maybe you don't even know how you will ever get there.. But you will, and it certainly won't happen by continuing to go down on yourself, but it works much much better when you give yourself the positive treatment, like i mean, do things that make you feel good, as if life is a big massage, and ride the waves of pleasure to whatever you find yourself attracted to, that way you're not suffering, and you can actually have fun! And then everyone wins! And life is great and amazing, as it should be. So ride ecstasy, ride your greatest excitement, ride whatever, simply, makes you feel good in your body and mind

Here's my vegan salad that I eat pretty much everyday. It's also my only meal. Beans Quinoa Kale Cucumbers Red bell peppers Sauce(nutritional yeast, basil/rosemarin, cashews/other nuts, some cayenne pepper, nutmilk). Olives Mushrooms + sweet potato, oven-roasted, with cinnamon and salt. It's a big BOWL, so bombard everything. like, half a can of beans, 2 cucumbers, 1/4 a pack of kale, half a cup of quinoa. This covers everything you need protein wise, B vitamins(B12 too), and veggies. I also add a fruit and berry shake with it. I can write you the full recipe if you're interested.

!!! thank you for receiving!!! amazing stuff for me!

Glad you asked me. I am a good person. People tell me I am amazing. (I also take pride in my ego trip when I stop being down and guilty for being MYSELF) People get inspired from the way I speak. And If I make an error I can forgive myself, and people FEEL THAT! Isn't that amazing by itself?! People seeing forgiveness happen changes their lives!! And then I get reminded, 'oh wow, I made this error, I wronged this person, just for forgiveness to arises, wow.' I am easily more able to do good karmic deeds, like cleaning after people. Listening to people, doing favors.. I am a really good hard working worker(I did waitering for 9 months, everybody fucking loved me on their shifts). But I feel nowawadays that this is all just silly. It's my people pleasing side + Karma Yoga. It's me being good in the external world, looking good. It's not bad and I like being good. But it's much more... real? To just work on myself, even at the cost of going away or making some people upset. It's not it's not!!! It's not hard! It doesn't have to be! That's just the eastern teachings confusing us WESTERN men and women. Do what good you can and nothing beyond it. Don't even stretch yourself if you don't want to. The most important thing is whatever spiritual practice you have.(Here is more eastern confusion). Spiritual practice is whatever gets you deeper into yourself, into this moment. If anybody ever tells you, that you are BAD. Then that is, from my research, one of the DEEPEST human negative beliefs that we have. WE ARE BAD> WE ARE WORTHLESS WE SHOULD BE SELFLESS NOBODY SHOULD BEAR WITNESS TO OUR UGLINESS it's the opposite We are life's culmination of goodness and grace. We 'should' aspire to be more of ourselves, to see more of what we believe is 'bad' inside us(to love more!<3) Our ugliness and vulnerability are here to be embraced by us. Start small. Just meditate... I learned all of this from kyle cease, and Matt kahn. Embody heart centered consciousness. Spirituality is a feel good make good change good type of deal. Not busy work, not destroy yourself...That's just eastern blabbery(I honestly don't know why they think us western men will get it).

ARGH... I really really really wanna tell you that YES! But I can't... Because all other ways are secondary to being-yourself. I don't know why I am suddenly dissapointed about this. It's great! It means you don't need anything outside you to change at all! It means you get to fully move into HEAVEN, without trying to figure out how to live life or what to change or what to do. Just find your darkness, and follow it. Personally I am learning to stop being afraid of loneliness or depression now, those monsters are my teachers, and guides, to... DEEPER ME! And as I listen to depression and loneliness, and anger, and guild, and regret, and sadness, and pain, and suffering, I learn more and more about myself. And guess what? I get super excited to go out there and change the world BTW... That's why I am on this forum...Right now... Sometimes I can't sleep because I am so excited about all that I learned. and all the ways I learned I can be healing to others. just by being myself! Just because I've healed myself! And I am able to be more present with others.. Really the benefits are infinite.

I made it up. Shaktipat?

Try this... With closer friends, you are not only getting closer to you(as you see the insight now), you are also HEALING the GUILT inside of you :). Why not be free and loving? Is love conditional upon whether you let others in or not? Of course not It's okay to be you! The guilt and "NO NO NO" feeling you get, is healing taking place. At your own pace dude, don't rush exploding into this, or your ego will shut you down <3

I am not talking about liberation - but inspiration. Pick up your own darkness. All the stuff we hide under the rug. If you can't find it, walk outside and be free. You will soon encounter judgement or negativity. And you will find that it's not only outside, but it's inside you. When you transform your own darkness, all the universe's darkness is transform. We have already contributed to this world by coming into it.

I'll leave this last comment, since I feel like you're not receiving me anymore. I feel like you are trying to avoid suffering in this comment, and overall. You trying to avoid suffering, is why you are suffering. When you are ready, do what you did in this comment, imagining the worst, and imagine that it's true, and embrace yourself. You just liberated yourself. Yes it's that simple...

Yeah, it's like, when you share insights with people it feels like they are getting closer to you. There is another side to this and it is that YOU are getting closer to YOU. You use OTHERS as a permission to understand a truth(the advice) better! That's all we do with other people. In fact that's every practice you ever do. every model of thinking. It's just ways in which you give yourself permission to get closer to you. We're humans with egos like that. yes, no?

Like I don't mean to discredit what you perceive of love. But to me it just sounds like the altruistic type of love we are taught. You're fucking brilliant for discovering Actualzied.org. If other people don't jibe. That's cool too! it's like- don't extinguish your fire!! This is a rare gift which you are depressing right now. That's me.

Oh yeah dude, if you feel this motivation and fire behind your advice Then you are giving it because 2 reasons 1. the person could use the sentiment. 2.(most important) You need to learn this lesson even deeper. So don't feel guilty about it, just admit that you are still learning this. And if you want to, just for clarification, ask if they feel that what you're saying is in anyway RELEVENT to them. Just so you know how delusional you are(or are NOT). yA?

Sorry about your planning. But it doesn't really matter, does it? Charge money, go for it. What the hell are we even talking about?

You're asking what's the way to heaven on earth? What's the way to be so that upon touch people's crown chakra will go supernova? Be YOURSELF. You ARE the WAY! It is the ultimate supiror absolute GENIUS of pure untainted unmotivated by anything(but love) PURE INTELLIGENCE(I said pure twice). That has designed you to come all the way to this point Where you now believe that YOU has to GET OUT OF THE WAY!! But you ARE the WAY You have always BEEN the way! It's just took you time to be ready to ACCEPT IT. So it's easy. Be yourself fully. light yourself up on fire. What's the most selfless thing you can do to others? Be yourself completely without any motivation but to SEE YOURSELF fully. You will transform tremendously if you DARE to be yourself like that. And others(WHO ARE READY) will gladly bask in your flames. Dare you try? dare you not?

We are at a time where you LIVE IT. BE IT EMBODIMENT ACTUALIZATION People will sniff you out. Every tenth person out there is a life coach. So what makes you special? LIVE. IT. Do it so hard that THEY will come seeking YOU! Get it?

What? No... It's really not that at all. I'll have to rewrite this thread. Thanks for that. btw you're perfect... I feel really sad that you would dismiss me, others, and your own potential for expansion of awareness and possibly a life changing habit, on the account of some misguided people, who, would rather listen to 'youutbers that say sungazing is good so it must be good', who, would rather dismiss their bodily reactions on the account of some external belief in the miracle of what they believe sungazing(or any other principle)or any other idea)more brackets) might do to them. "Screw the intense pain and black spots, because I can't think for myself!!" I just ask myself, is the media really worth to believe in? To such a degree that one would dismiss ANCIENT KNOWLEDGE THAT HUMANITY HAS BEEN DOING FOR EONS? Because of some idiots of abused themselves?! please! No please! Don't be my guest, leave! This is not what I expected.

Mmm.. You see I simply can't buy into what your saying. Be it just me. But there is nothing in the shadows or unknown to the body, and it doesn't just react but change and adapt. So perhaps this could be the immediate effect, but long term? The body adapts, period. Just as we can eat a very very diverse diet, with huge gaps between meals. The fact that we have DEEP waters in our body that are never touched unless in extreme dehydration. The fact that some people just drink or eat only fruits and are high energy functioning individuals. Then there are those that don't eat. I don't know if I believe in that or not. But it doesn't matter what I believe. That's not open for me yet, if it will ever. to sum it up, we are very diverse creatures. And i don't think we have even scratched our true potential. So it is absurd to me the limitations you think we ought to live by. Maybe it's what YOU are ought to live by, maybe we ARE NOT all the same, maybe consciousness and subconsciousness plays a HUGE role in maintaining body's physical health? I say it's 95% dictated by your beliefs. Which is why some would starve and die much much faster and some would live and thrive under the same 'diminishing' lifestyles/diets.

It maybe genius. It feels good. It works great. It feels nutritious. Urine is a snapshot of how your body is doing OVERALL(Hormone wise, blood sugar, and plenty of information about every single thing in your body), it's mostly water and salt this you can taste. According to what I studied there are no studied negatives to drinking urine, and science is simply not interested enough to explore this. However there are rising more and more studies for urine. Urine is the body's natural medicine, made exactly for your body. All the toxins that are there(tiny, homeopathic amounts) are there for an intelligent reason, being, when reinserted, the body can become stronger, this is homeopathy in a nutshell, you could think it's the logic as when you get injected with viral vaccines so the body becomes better at healing itself when the virus actually attacks. Urine is already, antibacterial, antiviral, antiparasitic and antifungal, and this is just the list of things we can list. With aged urine you can multiply everything that is good by 10000%. Many traditions have been doing this, the Egyptians, the Indians. One of the Indian prime ministers back in the 1980s admitted publicly his good health to his daily practice of drinking his morning urine. He lived to be 99. Morarji Desai. I am starting to understand that urine to be the first and last medicine we will ever discover. Aside from mild detox, urine feels great in the body. Nutritious, and just right. It can get you high, depending on what you're doing(breathwork, yoga...).

It fully and completely depends on you. So if you believe this is what you need to do, then, yes. Ask yourself, what does it take for you to be ready? And just trust.