MAYA EL

I'm sure that there is going to be a bunch of gym gurus hop on here and give you advice that they have only read about and not actually applied in there own life so please don't blindly do something without researching it a good bit . With that said I have broken over 20 bones in my body from various is different martial arts and accidents and when I was 21 I got in a car wreck and crushed T5 T6 and T7 in my mid-back causing me to be out of the gym for about two years and I lost around 70 lb of muscle and when I got back in the gym I had to learn how to work out the smart way and so started me down The Path of Knowledge that I have been able to utilize to this day to help clients as I specialize in people that are injured and neither are going to physical therapy or right out of physical therapy yet are not confident enough to exercise on their own and or can't just yet. I also had another accident when I was 26 where I contracted a BPI in C5 C6 C7 and was paralyzed 90% in my left arm and 75% in my right arm for 6 months and full recovery in 2yrs. And lost 70lb of muscle again. So I lived with back pain 24/7 for over 5yrs it was just part of life to me and I'm sure it effected my personality because no one is going to be a happy camper if there always in pain. But with all of that said I would like to tuch on some key points however I'm not necessarily going to tell you what you should do because without seeing you in person to do a postural analysis and functional movement evaluation I cannot properly confidently tell you what I think you should do as far as exercise is concerned because although exercise is great and something you need if you do the wrong exercises it will make you worse and quite rapidly. Chiropractors are very valuable however it Chiropractic is the only thing he implemented chances of an actual recovery are slim to none due to environment to work in and the pre-existing muscle imbalances because everything is just going to pop back out of place and stay out of place until we fix the imbalance. Now 99% of all people I've ever trained have an imbalance of some kind so I'm pretty confident based off of what you've shared so far that you have an imbalance. Remember the spot that hurts is not the problem it's just the weakest point that gave out first and so based off of what you have said about the massage therapist that worked on you they were fluff and buff massage therapists and not anybody that specializes in injury recovery or post surgery /Tech it can be difficult to find a massage therapist that actually works on fixing issues as opposed to stopping pain and you should never go to a massage parlor such as Massage Envy or any place like that because those are not real massage therapists they do not get paid like massage therapists and they do not have the education of a real massage therapist Your best bet would be to find a chiropractic office that has a massage therapist on staff or search for an independent massage therapist and one that has credentials that are in line with what you need. Seeing as how the x-rays didn't show anything I'm going to assume you don't have any stress fractures( yet) However you are at a higher risk of getting stress fractures due to the situation if it's truly is an imbalance which I'm sure it is and stress fractures will increase chronic pain and 25 years from now impossibly grow bone spurs which will then cause a slope problems so avoiding further damage is definitely important. I don't know what you do for a living but I'm going to guess that you have the most popular type of imbalance which is due to your anterior being too tight in your posterior being overstretched so stretching and loosening your anterior line should bring you instant relief and Lasting relief. Have you done any research on trigger point and foam rolling? Those are two things that you can do yourself that don't cost you anything other than the price of a lacrosse ball lol and something you can do daily. There's also a page on Instagram I'll have to go find it I can't remember what it's called but it's very good and very informational on how to work on yourself to keep your posture healthy I'll post it as soon as I find it. Hope this helps. EDIT I found the page here it is https://www.instagram.com/moveu/

I believe the problem lies in the concept you are holding as true. The concept that everything is an illusion is based off of how the mechanics of the human mind work and how we process light as it enters our eyes but by no means should be taken as the world itself is an illusion like an Xbox game. Any question anybody will ever have about life can be answered by observing life in the moment so to answer your question forget all opinions and just observe right now.

Well speaking from experience you're not going to get any decent communication from upper management or training because it's sales positions have such a high turnover rate they just throw you out to the Wolves basically and the sales pitches are always the worst things you ever read in your entire life that make you feel super awkward when you try to do them. When I got back into sales several years ago I was about to get fired because going by the script I wasn't selling and my review is going to come up soon and I got tired of going by The Script and just decide to be myself and I sold a person so my boss said tell you what if you can sell I don't care how you do it do it however you want I said deal and within 90 days I broken all the records in the company got a couple of awards and two promotions

I'm going to be the Lone Wolf here and state the fact that Leo is wrong. Reincarnation is a concept that was made up by man then solidified through the minds of those who've meditated over the years and so now it is a phenomenon one can experience through meditation. But it is by no means accurate

Time is perception based

#1-There is no man in heaven sitting on a throne with a dragon hiding in a pit in the earth. #2- non-duality by today's understanding of it is wrong you are not THE all Creator that created this reality that we all "the real world " but you are YOUR god and the creator of YOUR reality. #3- every question a person can and will ever have can be answered by just observing life right now in the moment and observing the eco of life.

It's not an easy task I'm sorry

Nothing has changed except your perception of the world you're going to have to get over the fact that you don't like your new understanding of the world and that you can't go back to being happy and ignorant instead now you know a little bit more about reality and you've realized yourself and it's completely normal and thousands of people go through it each year. So you're going to have to get over it and find different ways of getting satisfaction and attention other than outwardly expressing that you want to hurt yourself because that's a very unenlightened thing to say because it sounds like you have an extreme desire for attention although you say you have no desires. There are worse situations you could be in. Hell I could tell you just a few of the hurdles I've had in my life that would probably make your life look like heaven and what's crazy is that there's probably some people on this forum that can do the same to me too. Suck it up your alive just like everybody else is so don't be a quitter just because the games not fun anymore.

I get acid reflux when I hear the word guru LOL

The truth is whatever you believe to be what you perceive it to be and this is why truths always change so once you realize that you will never satisfy The Hunt For Truth and instead start the journey towards understanding then you'll be making progress

In order to resolve the situation (in my opinion/ experience) is to still the mind stop all the chatter and also rise above your concept of yourself in other words if everybody says little Timmy doesn't know what to say and you've heard that your whole life then guess what you believe that everybody looks at you as Little Timmy that can't talk but if you can let go of the image of the world forces you to carry and truly believe that you are bigger than it and that nothing can shake you loose from your belief and that when people say something to you to try to rile you up instead of instantly replying stare at them while you think up a good answer for as long as it takes and if you can't think of anything tell them I don't know what to say to you right now in this very moment and because emotion seems high I would prefer to wait to tell you anything therefore I will give you my response at a later time. Rather that be one day one week week doesn't matter. It's rough at first but once you keep handling situations like that people value your response much better and some of them end up dreading your response because you were able to answer the question with a cool head and in doing so dominated the conversation and ironically enough this will eliminate 90% of the conflicts you have

I have probably experienced more through meditation then you have I guarantee it actually .

Yes! This is why it is so important to go this path alone because the mind is easily fooled and you can experience something that you don't even remember being told

From the book of MAYA EL chapter 33:24 "Remember therefore that any abd all words that have found there way into this world in the form of the written word rather it be on clay, parchment, or digital, had made it's way into this realm by means of Man and through Man's will and desires and are no more the true words of the All Creator then the waters of the sea is dry? Or the desert Wasteland is wet?"... Yes I just made that up but my point is to try not to stumble in your walk of understanding because you trip on the words and ideas and concepts of other men.

A person and or persons that has a highly active imagination and curiosity it has been swept up into a metaphysical belief system which has cause delusions of grandeur both of that the present and the future . And also promises pure peace and love and promotes false understandings and Concepts such as reality not being real/the person being THE God /tec.

Did you even read my post? I said "in my experience " do you know what that means?

In my experience snow is all it ever did was sedate me severely didn't matter if it was indica or sativa strain and it made my mind drift I can sit on the back porch and just contemplate 4 hours about stuff that was not applicable in real life. But I did find something that helped my ADD and that was kratom I take an ice white Kratom strand about a gram and a half which is a small dose mixed in hot chocolate to hide the bitter flavor and it works quite nice

I was just giving A example of a typical way to experience lucid dreaming in order to get my point across. And try not to get too caught up and psychedelics although they can be a radical ride fundamentally speaking orgasmic mind experiences don't fundamentally do that much for you in the end

. I want you to take a minute to put some thought into the situation and think about this if I've been lucid dreaming and or had the ability to lucid dream at will for over 20 years don't you think I would have done a lot of that?. I'm not going to defend something that's a fact in my reality which is that lucid dreaming get old it loses its pizzazz and it not something you will always desire to do. . A good example would be the desire to get laid and how the difference between an eighteen-year-old red-blooded American male and a 89 year old man with the testosterone levels of probably a female field mouse differ you can just ask them the old man probably doesn't want it as much as the young man does and the young man couldn't fathom going a week without some form of getting off let alone the last time he was laid was 1978 he just can't imagine. I guess it boils down to exploration maturity.

My definition of a lucid dream is when all of a sudden no matter what the dream is no matter what you're doing in the dream it's just like a lightning bolt hits you and the realization holy crap I'm Dreaming right now I'm laying in my bed which is in a blah blah blah room right beside blah blah blah I have to get up at this time in the morning to do this thing yeah I'm right here right now I have full control and then you do some like Jedi mind trick and Crush something with your mind or pick it up if your mind or something like that and you can stop what everybody's doing and say I want the answer to this or I'm going to do this and basically have complete control of your dream that is my definition of lucid dreaming and yes people can be different like I said it gets old when you've been doing it over 20 years and that's not a false statement because I've experienced it meaning it's true just because you don't experience it does not mean it's not true that's all I meant by my statement .

Well that is your opinion I'm sure you're still new to lucid dreaming however lucid dreaming is something I have been doing since I was 14 quite proficiently so over 20 years i have been lucid dreaming and that makes it just another thing you can do so yes it does lose its spice over time.

Well you find limitations and also it's so draining on your energy that you end up not wanting to do it unless it becomes necessary because you're going to wake up tired. And also I perhaps may have created a side effect I'm not sure if it's related to lucid dreaming or not so I'm still evaluating the situation but the past year year-and-a-half my dreams have been abnormally long so long that I wake up confused as to where I am and it takes me a minute to remember that I went to bed that night. And the emotional response in the dreams are 10 times that of reality so it's like going through a dishwasher of emotions and that's just every night when I go to sleep and it's involuntary now it could just be due to something else I don't know I'm still investigating

So many people would be better off if we didn't have any form of documentation of religious history or any form of spiritual history and if we didn't have social media. There's so much crap out there that you would have a better chance of winning a marathon missing both your legs with your hands tied behind your back wearing a blindfold with a parachute sewn onto your back that's open during a tornado in Kansas then you do of reaching proper understanding and awakened state in this day and age. My best advice to you is what I did go blackout no social media no news no TV no religion know nothing except your own thoughts in mind I did it for 5 years and when I came back well let's just say I couldn't come back because this world's not the same one I left. I don't regret it but it is weird living in this day and age after missing so many years of programming it makes you an outcast.

I can lucid dream at will.... it gets old trust me. And it is hard on the energy so I don't recommend it if you have work the next day.

I've got some land to show you... it's a real good price. Also I have this magic water only 500$ a glass do you want some?....