Anastas Sia

@Space Love them all!

@Husseinisdoingfine Thank you, I'll try my best

@Husseinisdoingfine It opened me up a bit, but I think I would have gotten better results if I were more mindful, I didn't even prepare before starting. After stage 2 and 3 I was so exhausted, at stage 4 my body was very still but my mind won't shut up, thoughts on top of thoughts on top of thoughts... then i tried to move but was too tired so i lied down like a star fish for the rest of it. Right now I'm so unaware I rarely pay attention to sensations in my body, and its even harder to do while moving. I'll definitely try it again.

I've tried going carnivore for 2 months, and I've only had good experiences. Stable energy, no gas(except when I ate dairy), digestion worked like a clock, I could eat once a day, hair and nails grow quicker etc. I don't know much about nutrition and it's confusing but meat and eggs are probably the only foods Ive never had a negative reaction to, though I wouldn't do it for the rest of my life for ethical reasons

@ilkjnkhThanks @OsaidI use them when people are around, I'll definitely leave them at home from now on

@Roy @Husseinisdoingfinethanks so much for replying. I came back from a walk just now, left my phone at home, exercised a little bit. 50% of my classes at art school are online, so I'm home most of the time. I installed appblock on my phone a long time ago but its disabled by plugging your charger in so I can disable it at any time at home, which sucks. I have a laptop but I rarely use it, I do almost everything on my phone, and my phone won't let me uninstall youtube because its a "system app" I realize that I haven't committed 100% to this, there was a bit of doubt every time, and I lost trust in myself because of how many times I failed. So far its been 3 hours since I woke up and I haven't opened youtube, I'm gonna try the Osho meditation today and start over, thanks again!

Anatomical sketches @coughie Really liking your animation

Took these photos today

I go to sleep at 8pm and wake up at 4am on my best days, and almost never use an alarm I don't do anything productive in the evenings anyway and in the mornings I don't feel sleepy usually, so I can meditate.

Here are some sketches:

I was thinking the same thing. There are so many opportunities for expanding your conciousness with art, I wouldn't be where I am today without it