@Aeris @Aeris
Yes I do think that theory is very important, but at the same time the next (ultimate?) paradigm is to let go of all of that. It's almost like you go full circle, that's why I find it very easy for me to mistaken apathy for enlightenment, like both are the same note but with different frequencies.
That's the side I hate about self help, having an arsenal of techniques and making it a chore to apply them daily. Like my first year of meditation was the heaviest thing I had to do, maybe it made me more receptive to that new letting go paradigm, but I think that not taking the spiritual work seriously but still doing it is the best way to go, by trying so hard to get "enlightened" we make things more difficult in my opinion
But again, maybe I'm just deluded lol