remember

hahaha - that’s so funny, there is no no-society. society starts with any group of people at least countable in the number of two - you might ask yourself if similar twins are already counted as a society of two or maybe not. if you want to fight society think twice about what you are fighting. maybe you are not yet aware of what a fight club really is.

also be aware that in the beginning they tested probably less people with only mild symptoms because they couldn’t test everyone, also probably some post mortem tested people, that’s what happened in italy, too. now there are more tests and more laboratories - so there are probably some recovered cases which are not showing in the statistics, which also is an explanation for how the cases exploded into these huge numbers so fast. they start to develop methods now to test anti genes, so people in the future will be able to see if they are already immune. but like the tests in the past they don’t exist yet in a big enough number.

? these atheistic theocracies are the worst. or maybe, these atheistic theocratic idiocracies are? the virulence of some political charade is almost more severe than the pandemic. the political polemics seem so messed up that it has become difficult to see through to the bottom of it. the comparison here is actually kind of interesting - what do young former yugoslavians think about the war now? and how it was solved? i don’t think it’s a bad intention from other european countries not helping - in europe every country at the moment has hands full to try to get enough equippment and support their own economy - asking china for help after they have managed the outbreaks in their own country is not a bad move - we all are in some sense dependent on china to produce for ex. mask equipment right now. and in some sense all countries are dependent on the delivery of these masks or on tests. MASK PIRATES WERE SPOTTED in the WHITE HOUSE. its totally crazy. and then even think of the war in yemen or even less in the focus here syria. just wondering about this cleptocracy statement - are there even countries with any values left? or is it just the press? it feels like politics is sicker than the sick.

@andyjohnsonman mhh i usually don’t put cold water on the head yet... maybe i have to try. i can imagine that this is another big step. don’t know if this is necessary. in one of wims videos where he introduces cold shower he does not expose the head to the shower. also the tshu tshu tshu outbreath can help while under the shower. noticed that after the day i tried the three different breaths, it was the third type. eleventh and twelveth day - cold shower only, after yoga. managed to raise the time of exposure again - yes sometimes it’s almost hurting at some body parts which contract, a little like cramping or the feeling of brainfreeze but also at other body parts like the shoulder. aprox 45 secs. but i always try to imagine its good for the vessels they have to stay flexible - like sports for the muscles this is training for the vessels. so andy, hot cold hot cold hot cold is a really good every day practice to train them. contract relax contract relax, like a muscle.

@Villager Albert yes until the tipping point - wouldn’t call it socializing but sociallalling.

you could even go out to a club just for the dancing part - do that for half a year sober, learn to be a really good dancer and you would probably make connections anyways. you can’t have that fun on vodka, even though i understand starting to dance in a club full of people who just want to socialize - i would probably need some alcohol to be the first dancing.

well no statistics in pre poll should be in the range of 3% . exit polls usually in a 0,X % range as far as what i can read out of official information, in my country. sometimes this does not work out for the small parties and there its higher. so either the statistic is not representative or its at least suspicious and in a sense need follow up examination, like he proposes.

yes especially the extra rip safe one ?

no not every underpants is special but in the most cases if you would rip her favourite underwear you would get a frown faster than you can imagine. if you rip underpants everytime you date a girl don’t wonder if she decides its getting too much investment for a fling and tells you to rather rip your own pants.

or you would keep the chicken as a perpetuum mobile alive, one egg a day is a little more intelligent than one chicken a week if there is only one chicken to catch, because what would you otherwise eat next week?

this is partially true but you assume animals are even less social beings than you are.

well we could say raw is not made for everyone - but you can survive an arctic winter with enough stock on coconut oil and other plant oils — and a stock of various beans and carbohydrates. lets say this was not possible before, there was only what people could get and that was equally shark and whale and seal on the menu. took a long time to get people to understand not to eat extinctive species. could you be more specific with the certain health conditions - because that sounds a little bit like asking an oracle about giving a prescription for a condition you wouldn’t even want to tell what the symptoms are and then afterwards saying: see an oracle is not a doctor. you can survive on vegan if you don’t have enough money - fresh veggies and dried pulses and fermented foods are less expensive in a lot of cases than meat and dairy products. and some of these things you can even store for much longer. aside from the toilet paper what was sold out here in the first weeks of corona panic first was farina, dried lenses, canned tomatoes and coconut milk. if people would buy more fresh veggies that would mean they would have to cook - and that‘s where creativity ends for a lot of people already. how good you live in a desert, you could probably survive of various cacti alone.

if he’s a rapist he’s a rapist if he can hold a good speech he’s a rapist who can hold a good speech. if he gains followers he is a rapist who can hold a good speech with followers who follow a rapist who can hold a good speech. like hitler was a massmurderer who could hold a good speech who had followers who followed someone who was a massmurderer who could hold a good speech, at least what speaks for some of hitlers followers was that they really didn’t know he was going to be a massmurderer at least when they started to follow him, but still it made some of them mass murderers at least ideologically and some quite actively, more than he even was.

the point of view of humans is probably that which is the most humanitarian... which would include the point of view of animals - if you don’t get that yet i wonder where you are leading everyone towards - especially being able to point out everyone’s ego but your own, is probably human but maybe less so humanitarian. either you gave up or it must be incredible boring recently... it‘s not even a judgement but a matter of cheating yourself or not.

tenth day 3x wim hof breathing last two times holding the air over two mins after outbreath, cold shower aprox 30 sec., heat up phase + kapalbhati. 1/3 mission accomplished, yay ?

which would be in a certain sense: its not only the perspective but also the alignment of lenses and action - you can see the whole world through a certain lense but then still can act out a much lower spiral colour. understanding that vision and lense are not the same if it‘s a prism to shed light.

if there was a like button we also would need a dislike button to differentiate this whole project from facebook. i‘m actually if anything only for the dislike button.

@neovox why can’t you travel there on your own? why do you need someone to free them for you if you could do that on your own? but all in all maybe you can find some animal rights organization who could help you!? what do you need to know to release them? one problem will be if they grew up in captivity they might have an orientation problem. i just know that some toads return to the place of their origin every year to leave their eggs - so before you release them it might be helpful to find out about how they behave in wilderness - maybe you find a toad shaman who does not hold them captive who might help you - someone like that might know most about their trails. maybe this is just the start of an adventure for you! maybe you can write them? https://octaviorettig.com/ good luck! give the toads a kiss for me

nineth day did four times kapalbhati instead of wim hof breathing - as it is an fast outbreathing technique i could only hold the breath for around 45 seconds each time after. then cold shower 30sec after normal shower and finally heat up phase. did another kapalbhati wrapped in blanket because i had the feeling it took longer till the body went warm - that actually helped better than in the preparation, torso got warmer than feet again so i probably return to wim‘ s breathing. here the world record in breath holding. edit: i also just realized how i did the kapalbhati completely wrong... so i probably have to try it tomorrow again (also my feet are extremely warm today, don’t know if it is because i did the cold water showers for several days now or if it is because the effect of the breathing sets in - its called the breath of fire) very interesting. most youtube yogis teach it very different. maybe i try to do that from now on during the heat up phase.

@Gili Trawangan ah mhh yeah i suggest its probably both - but cold showering creates a body reflex of producing heat. that’s a principle of cold warm hydro therapy which was explored by a german priest called sebastian kneipp. he was sick with tuberculosis (which meant a secure death in that time) and cured himself through jumping into a cold river everyday. he later was also treating the pope. so yes i‘m somehow not just suggesting this but assuming that. usually in kneipp cold water therapy you always end with cold water and then for example let it dry through walking in the sun or like i do wrapped in a blanket if its not warm enough. it is healthy because of several body reactions to the cold water one of it is an increase in body heat. maybe there is more increase if you warmed up the body by sports or breathing technique internally. what wim hof explains in the last video andy shared is that he is tackling epinephrine with the breathing and opening oxygen channels to all cells. the kneipp doc teaches the water then works interacting with cortisol levels and other mechanism. so of course wim hof method is a further developed method to maximize the positive effects of breathing techniques and hydrotherapy in one package. that‘s why i asked @andyjohnsonman if he senses any difference - could be that there is a difference in finishing warm instead of cold, but that’s for me only theory. he in a sense already started experimenting on that. so if you would want to cool down, maybe closing with warm could be better than closing with cold. - would be interesting if you try. although for medical reasons the heat is that which is a sign for the immune system running.

@andyjohnsonman what is the difference if you finish with a warm shower or with a cold shower? is there any difference? @Gili Trawangan maybe it helps if you only do cold leg showers? somehow i sometimes have done that in a warmer region - maybe also cold warm cold warm cold (only legs - might have a different effect, because it does not affect the torso so much) @Raptorsin7 ??? are you also trying other breathing techniques? @LfcCharlie4 ten minutes seems like a pretty long time - i remember how it was when we played in the snow outside in winter for long time and when the hands were almost frozen, how it felt when they slowly went warm - or how luke warm water then felt like hot water. have fun! def a challenge! i‘m really interested in how that works. eighth day, again only cold shower 30seconds, starting with a normal warm shower finishing with the cold exposure. i’m doing the app challenge which is real slow in comparison to you guys - doing already some kind of mount everst challenge from my perspective. i’m a little scared having a five mins cold shower) afterwards my favorite mummyfication phase in a blanket - i realized the better i‘m wrapped up the warmer it gets especially around the feet. always walking barefoot at home but since i do the challenge my feet are always warm - really nice sideffect!

mhh yeah i guess there are creepy people out there and there is a lot of horrific stuff out there - how good that actualized .org always seemed to me like the other way round - a lot of creepy people who turned out to be quite nice – well some... don‘t actually take that personal except if you know you are creepy maybe then its time for a change. there are def a lot of psychos around - beyond help... but how good that we all try to find help or try to help ourselves around here! and also help each other - well some... again don‘t feel personally triggered if you don’t - i didn’t mean its creepy to not do that. some people like horror and there are people around with such devilish intention to guide you astray.

like with any medical testing you could say that it worked only after a certain amount of time - one day overall is no adequate or even sufficient outcome to make any claims. did you even give that to her when she was cold turkey or was she heroin exposed in advance? how do you know if she does or does not take it anymore - she could be lying... how did you even measure if what you gave her worked or was not only additional tripping on top? would be nice if you really would have found sth but you would need to clinically test over a certain amount of time in a big enough group to be sure about it working or not working. in a strictly surveillanced surrounding to know if the addict does not cheat you or him/herself. nice story btw. would be nice if there was sth like a magic pill which would really help heroin addicts. but i also doubt its possible without a rehab directly on the street - reads more like fiction. saying this having read an autobiography of a heroin addict once. its a story of selfdeception.

@Patrick Lynam I see to have this judgment about unspirituality like something deep in me either sees through unspirituality or really doesn't see it totally. Its as if there is something Im not getting, I'm sure its direct experience but I seem to be hyper critical of how its delivered. This has been happening for a while and has been slowly getting better. Has anyone else had this same experience a kind of annoyance with unspiritual people and projecting onto them like "oh woow man your so unspiritual, oh i bet this is like your life purpose and you're wanting people too appreciate how arrogant you are" haha i know its my own projection just wanting to know if anyone has any idea how i can overcome this. ...maybe like this?

however or whatever the medication will teach you. try to not see adhd as low consciousness! why disabeling yourself, because you can concentrate better on a medication? - which you didn’t name but if it is what i think it is has a high abuse rate also in people without adhd, for advancing some abilities which are not present in „ordinary“ humans. so you now have a bad comparison about what life without adhd would be - because you only have a comparison about how it would be as a medicated person with adhd.