Ryan Theriault

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  1. Perfectionism

    Ryan Theriault posted a topic in Personal Development -- [Main]

    Hello, I recently just started doing Leo's rubber band challenge for curing my perfectionism and it's going great :). The problem I think is that I've got into this paradox of beating myself up for not paying enough attention to when I am critizing. Then I go into this downward spiral and end back where I was again. I would like to receive some feedback on how to get out of this rut and cure my perfectionism for good.