Ulax

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Everything posted by Ulax

  1. Imo everyone can win using their method. But only like 5% will have the dedication, perseverance and ability to self reflect that allows them to get the serious results. So I sorta agree and disagree. And yes I did just pluck that 5% figure out my ass
  2. Just wanted to say thank you for the blog recommendation re the spatula. It’s truly changed my relationship with this guy. For the longest time my relationship with him has been strained but he seems to have a newfound respect for me. Used to just ignore me when he came over. Now it’s different. He’s calls me spatboy with a grin. We even watched Leo’s video on overcoming adversity together. And he lets me know when he’s with my wife so that I can put headphones on. So yeah thanks again Leo.
  3. I get the confusion. Self development can be hella counter intuitive.
  4. Happy belated birthday bro 🙏🎉
  5. @NewKidOnTheBlock Hey bro, unfortunately Saturday she is busy pegging me so she no can do. However, on Sundays she has a free slot.
  6. Thank you for sharing mate. Interesting read 🤙
  7. @Flowerfaeiry I mean Aubrey Marcus put out a statement endorsing Trump and described him as a loving person lol. These people are not immune from delusion. That said it sounds like a tough situation to have those you look up to take a path which you didn’t expect. And have that choice of path cause you to question whether you can trust them as you did. I think is commendable that you are willing to reflect on this change and not just follow them. I’d take some time to be extra kind to yourself as I think inevitably this may bring up some challenging things for you. All best.
  8. Might seem too generlaistic but I hardly ever find a psychologist speaking who makes any insightful take about society. They are too focused on individual units to understand the individual in relation to whole - society. I’d much rather listen to a sociologist.
  9. I can’t even watch that shit. I end up feeling too depressed. I could watch liveleak for a whole day and feel better than watching those vids.
  10. Maybe. Its hard for me to think about with out specific examples.
  11. Imo I would say that is spiritual bypassing. Because even if you live in a blissful state, let alone just access it, you would still have to work with your ego to untangle all the extreme features it has resorted in the face of life’s pressures.
  12. The bolded therapies aren’t just about connecting with feelings and analysis. They are based around changing your attachment styles and actively letting go of traumatic reactions in your psyche
  13. I’d recommend on looking into: 1. Attachment work - IFS therapy (See www.ifsbuddy.chat) - Ideal Parenting protocol (Search the subreddit for it) - Depth psychotherapies (ie gestalt, psychodynamic, Jung) - EMDR 2. Somatic work - Somatic experiencing - Trauma Release exercises - Massage - Yoga & Stretching If you have the time/ resources, I’d recommend doing one of both category. Edit: I saw you have limited finances so I’ve bolded what you can do for free.
  14. Any stats to back that up?
  15. I see. I think that could definitely be an area of value to explore for you imo. I think you it’s v important to work in resolving body tension that accumulates in relation to trauma.
  16. @Tristan12 do you do or have you done any bodywork? Ie trauma release exercises and massage
  17. I like when Leo posts a blog on a new topic, because then I can finally have an opinion on that topic
  18. I’d look into Trauma release exercises, ifs therapy and concentration meditations