Ulax

Build your foundations first imo. So, I'd try and crack getting a gym, study and meditation habit going as priorities. Plus, regular socializing too. I think pickup can be detrimental to get into before you have your foundations sorted. I speak as someone who learnt that the very hard way.

Based

Hopelessness Most of them have severe cptsd imo. Having experienced a lifetime of it myself, and now seeing a more healthy side of mind, its like living in two different realities. Their hopelessness is not totally unwarranted imo. Healing from severe cptsd is no walk in the park.

😂that's so gross

@Yimpa i'm very sorry to hear that mate. I'd be happy to help. I do charge 3 boogers per hour. Can send them via letter to my address.

Whenever I find an ants nest near a tree, I do the following. Climb up the tree, angle myself towards the nest, then dive onto the nest screaming 'allah akbar', and destroy the nest.

imo, work on changing your unconscious patterns, ie via deep meditation, ifs therapy, acupuncture, massage. myb in conjunction with antidepressant. imo, prioritize identity level change and right action willl flow rom there. Be-Do-have rather than Do-Have-Be

Meditation and IFS.

Welcome, my bruddah from another mother

@Zigzag Idiot

Antidepressant medication

@Danioover9000 Thank you but you vastly overrate the intelligence i put into my post hahaha. But 'll take the compliment nonetheless hehe

Here's my take. Take the approach that there is no failure only feedback. Keep experimenting with everything you can, and see what helps. Then keep reminnding yourself of the mastery curve and to be patient. Also, keep researching on the subject. If you do that, I think you will eventually work it out.

merci mods

Thank you. I also add you to my list of underrated philosophers of our time No corruption here or anything in my selection process

Me or ken wilber

The goat'd opener

maybe complex ptsd

@Growly Nah not really. I'm in recovery for severe trauma atm, so I'm kinda playing a different ballgame atm. Had a lot of issues with chronic fatigue that diet didn't really fix.

@Growly My diet is not very good atm lol. And, nah not mindful 24/7.

@Growly Hey dude, I guess my recommendation would depend on what your diet issues are. Kale smoothie is always a good start imo. Just swap the kale out for spinach after a couple weeks, then go back to kale, and so on. read an article about that being healthier. Diet isn't really my area of expertise tho.

@Extreme Z7 https://ifs-institute.com/ Follow the link and scroll down a little. Its a form of psychotherapy.

When Leo finally makes a vid on IFS

jheez that's nuts! glad you're okay dude